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Midlife Unlimited

Midlife Unlimited

By: Kate Porter
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About this listen

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.

There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.

Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.

Are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?


Then I’m inviting you to join me to turn your Hot Mess into Cool Clarity in a 90-minute VIP 121 coaching online session – for just £199.


This empowering Zoom session is tailored specifically to your needs right now.


I’ll help you clear our your head so that you can take back your power by:


· Identifying what’s holding you back – and how you can let it go and break free


· Dusting off your dreams and


· Hatching your Cool Clarity Action Plan so that you can enjoy your summer on your terms.


The result?


You’ll be fired-up and focused to not just show up but shining in your gloriously perfect imperfection.


Ready to find out MORE? Message me today.


We will then arrange a date and time to suit you – because this is all about you.


And your Second Spring is your time to shine – your way!


Here's to living Midlife Unlimited®





© 2025 Midlife Unlimited
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Episode #051 How to Reignite Your Career After 40 with Caroline Nield
    Oct 16 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    We talk a lot about change on Midlife Unlimited®. And changing career in Midlife is something that so many of us face. For a myriad of reasons… relocation, redundancy, relationships… our health even. All can impact our choices.

    Add in longer lifespans and increasing State Pension ages in the UK, and this pivotal time in our lives is also a great time to take stock of what we actually want from our career – now and moving forward. And for us to start listening to those dreams that are whispering to us.

    If this resonates, take some vital Me Time and join me your host Kate Porter The Midlife Metamorphosis Coach® and my guest Actor and Clarity Coach Caroline Nield as we talk about How to Reignite Your Career After 40.

    With second and third careers becoming increasingly common - and one third of women aged 45-54 likely to change career path before they retire - Caroline and I discuss how to avoid feeling overwhelmed and share insights and advice on shifting career in a way that works for you from our own metamorphosis journeys.

    Caroline reveals how she has reawakened her acting dreams in Midlife, and shares her five steps to finding clarity and confidence when reimagining our careers.

    Connect with Caroline

    https://www.linkedin.com/in/caroline-nield-81643534/

    https://www.instagram.com/caroline_nield/


    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my Midlife Metamorphosis Coaching offer

    And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    Show More Show Less
    49 mins
  • Episode #050 How to Turn 50 in Style with your Host Kate Porter
    Oct 9 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    Your host Kate Porter The Midlife Metamorphosis Coach® has something a bit different in store for this episode, as she invites you to join her to celebrate Midlife Unlimited® turning the big five-oh!

    Kate shares what it means for her podcast for Gen X-up women who want more hitting its half-century, and looks back on her little acorn’s journey and pays tribute to all those who have played a part in the growth of Midlife Unlimited®… and that includes YOU!

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my Midlife Metamorphosis Coaching offer

    And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    Show More Show Less
    6 mins
  • Episode #049 How to Practice Living Midlife Your Way with Guest Nina de Sausmarez
    Oct 9 2025

    Join the Midlife Unlimited® conversation by sending Kate a text

    Fake it ‘til you make it…. sounds great in theory. But putting it into practice can leave us feeling icky. Overwhelmed. And it can raise up even more self-doubt and fear of judgement. Feeling like we are not enough. And those “can’ts” keep on coming, as we make even more excuses to ourselves.

    But there is a way to unleash the woman we deserve to be that aligns with our values - the true us – and reflects our self-worth.

    If this resonates, take some vital Me Time and join your host Kate Porter The Midlife Metamorphosis Coach® and her guest women’s confidence coach Nina de Sausmarez as they talk about How to Practice Living Midlife Your Way.

    Kate and Nina are living proof of the power of midlife metamorphosis. And in this episode the pair discuss how self-discovery, self-acceptance and self-belief are vital on our journey to self-love – with practice making perfectly imperfect.

    Nina shares her transformation story from growing up believing she wasn’t good enough, wearing it as a badge of honour as the blame game reared its head, through years of playing the victim to her eureka moment aged 46 when she started taking radical responsibility for her journey and wellbeing.

    This episode also includes Kate and Nina’s celebration of midlife cheerleading, and top tips and insights for how to start living and loving our Second Spring our way.

    Connect with Nina

    https://ninadesausmarez.com/links

    https://www.facebook.com/nina.walsh.92

    https://www.instagram.com/ninadesausmarez/

    https://www.linkedin.com/in/shinewithnina234/


    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my Midlife Metamorphosis Coaching offer

    And come and join my Skool community Pop Your Podcast Cherry https://www.skool.com/pop-your-podcast-cherry-6283/about?ref=7d73a3439f69471cb0caa6c5848c6ec3

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

    Show More Show Less
    52 mins
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