Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency cover art

Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency

Midlife Body Reset| Boost Energy , Weight Loss Over 40 , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency

By: Tiffany-Marie Lindsey| Functional Pharmacist Lifestyle and Wellness Coach
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About this listen

Create a Healthy Thinner Body to Support Your Purpose -With God at the center!

**TOP 10% GLOBALLY RANKED FAITH & WEIGHT LOSS PODCAST **

Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!).

As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my energy , and I am now able to comfortably fit into my favorite pair of jeans from high school!! YIKES !! with zero burnout .

Now I am on a mission to help you create a body that supports your God given purpose, so that you can thrive spirit , soul and body (just the way God designed it)

If your ready to lose weight , reduce belly fat, boost your energy , get closer to God , and get some real talk with real faith , fun and laughter ;

Push the play button so we can get connected , partner with God , laugh , but most importantly build a healthy body while you scale your business God's Way.

Grab your coffee, note book and pin , Let's get into these episodes .

Be Part of the Free Community: Midlife Body Reset -Facebook

Email Use : MidlifeBodyRest@gmail.com

Instagram : @MidlifeBodyReset

If you listen to the following podcast , we’re sure you’ll love this podcast too !

Longevity with Nathalia Niddam with Nathalia Niddam , Hello Hormones with Dr. Carrie Jones, Rooted in Wellness with Mona Sharma , Sue’s Healthy Minutes with Sue Becker | The Bread Beakers , Everyday Wellness : Midlife Hormones. Health and science for women 35+, Zoe + Nutrition with Zoe,

Copyright 2026 All Rights Reserved@Tiffany-MarieLindsey Coaching
Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • 58|21 Sugar Detox: Stewardship Is Beautiful — Honor the House God Gave You (New Standard, Lasting Freedom)
    Jan 23 2026

    21 Sugar Detox: Stewardship Is Beautiful — Honor the House God Gave You (New Standard, Lasting Freedom)

    This is more than a detox—it’s a new standard. In this 21 sugar detox finale, we anchor the transformation in stewardship: honoring the body God entrusted to you. Polarizing truth: staying stuck isn’t “just how you are”—it’s a pattern you can break with faith, structure, and consistency. You’ll learn how to set a lasting health standard, protect your progress, and keep moving forward without obsession. This is how women stop sugar addiction naturally—no injections, no pills, just a sustainable plan with grace.

    In this episode: the new-standard declaration, how to maintain momentum, and your next step after Day 21.

    If you’re listening and you’re not in my program, join now—and let’s do this together.

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    5 mins
  • 57|21 Sugar Detox: You Can’t Heal What You Hate — Bless Your Body and Change Faster (Temple Mindset)
    Jan 22 2026

    21 Sugar Detox: You Can’t Heal What You Hate — Bless Your Body and Change Faster (Temple Mindset)

    JOIN US INSIDE **

    If you speak to your body with contempt, change will feel like punishment. In this 21 sugar detox episode, we confront the lie that self-hate produces results. Polarizing truth: you don’t heal what you hate—you sabotage it. You’ll learn the temple mindset, how to practice body honor without perfectionism, and how blessing your body can strengthen your follow-through. This is faith-based sugar detox support—no injections, no pills, no shame cycles.

    In this episode: why self-hate backfires, how to shift your inner language, and one daily practice to build self-respect.

    Want support and structure? Join my Sugar Detox Program.

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    6 mins
  • 56|21 Sugar Detox: Wellness Wealth Is Real Wealth — Stop Paying With Your Health (Capacity, Hormones, Energy)
    Jan 21 2026

    21 Sugar Detox: Wellness Wealth Is Real Wealth — Stop Paying With Your Health (Capacity, Hormones, Energy)

    Wellness wealth isn’t just a concept—it’s capacity. In this 21 sugar detox episode, we expose a hard truth: you may be paying for convenience with your energy, mood, and long-term health. Polarizing truth: you can’t build a wealthy life on an exhausted body. You’ll learn how sugar detox supports steadier energy, clearer thinking, and better follow-through—so you can show up stronger for your family, your business, and your calling. No injections. No pills. Just faith + strategy + sustainable habits.

    In this episode: what wellness wealth means, why sugar keeps you depleted, and the daily habit that builds capacity fast.

    Want the full plan? Join my Sugar Detox Program.

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    3 mins
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