57|21 Sugar Detox: You Can’t Heal What You Hate — Bless Your Body and Change Faster (Temple Mindset) cover art

57|21 Sugar Detox: You Can’t Heal What You Hate — Bless Your Body and Change Faster (Temple Mindset)

57|21 Sugar Detox: You Can’t Heal What You Hate — Bless Your Body and Change Faster (Temple Mindset)

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21 Sugar Detox: You Can’t Heal What You Hate — Bless Your Body and Change Faster (Temple Mindset)

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If you speak to your body with contempt, change will feel like punishment. In this 21 sugar detox episode, we confront the lie that self-hate produces results. Polarizing truth: you don’t heal what you hate—you sabotage it. You’ll learn the temple mindset, how to practice body honor without perfectionism, and how blessing your body can strengthen your follow-through. This is faith-based sugar detox support—no injections, no pills, no shame cycles.

In this episode: why self-hate backfires, how to shift your inner language, and one daily practice to build self-respect.

Want support and structure? Join my Sugar Detox Program.

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