Mente Aprende - Mental Health cover art

Mente Aprende - Mental Health

By: Jorge Franco - Mente Aprende.
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  • Summary

  • En este espacio, exploraremos juntos diferentes aspectos de la salud mental, la psiquiatría y la psicología, con el objetivo de educarnos y vencer el estigma asociado a los problemas de salud mental. In this space, we will explore different aspects of mental health, psychiatry, and psychology together, with the aim of educating ourselves and overcoming the stigma associated with mental health issues.
    Jorge Franco - Mente Aprende.
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Episodes
  • Rompiendo el silencio: Conversando sobre el suicidio y su prevención

    Rompiendo el silencio: Conversando sobre el suicidio y su prevención
    Apr 25 2023

    En este importante episodio de Mente Aprende, titulado "Rompiendo el silencio: Conversando sobre el suicidio y su prevención", abordamos el delicado tema del suicidio y las estrategias para prevenirlo. Nuestro objetivo es generar conciencia, educar y abrir un espacio seguro para conversar sobre un tema que afecta a millones de personas y sus seres queridos en todo el mundo.


    A lo largo del episodio, exploraremos las estadísticas y factores de riesgo asociados al suicidio, discutiremos diversos enfoques y estrategias de prevención, y destacaremos el papel fundamental de la comunidad y las redes de apoyo. Además, analizaremos cómo fomentar la resiliencia y el bienestar mental, así como el impacto de las políticas públicas en la prevención del suicidio.


    Únete a nosotros en esta valiosa conversación y contribuye a crear un entorno más empático y consciente en torno a la salud mental y la prevención del suicidio.
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    16 mins
  • Breaking the Silence: Talking About Suicide and its Prevention

    Breaking the Silence: Talking About Suicide and its Prevention
    Apr 25 2023

    In this episode, titled "Breaking the Silence: Talking About Suicide and its Prevention," we will be addressing the delicate issue of suicide and strategies for preventing it. Our goal is to raise awareness, educate, and create a safe space to discuss a topic that affects millions of people and their loved ones around the world.

    Throughout the episode, we will explore the statistics and risk factors associated with suicide, discuss various approaches and prevention strategies, and highlight the crucial role of community and support networks. In addition, we will analyze how to promote resilience and mental well-being, as well as the impact of public policies on suicide prevention.

    Join us in this valuable conversation and contribute to creating a more empathetic and mindful environment around mental health and suicide prevention.

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    16 mins
  • Trauma and Epigenetics: Hidden Wounds of Childhood and Their Impact on Adult Life

    Trauma and Epigenetics: Hidden Wounds of Childhood and Their Impact on Adult Life
    Apr 15 2023
    In this episode of Mente Aprende, we explore the complex relationship between childhood trauma, epigenetics, and their lasting effects on mental and physical health throughout life. We will discuss how adverse and traumatic experiences in childhood can leave invisible marks on our genes, affecting the way we develop and face challenges in adulthood. Additionally, we will address the brain and neurobiological changes associated with childhood trauma and how it can have long-term consequences on our mental and physical health. We will also talk about the available interventions and therapeutic approaches to address trauma and its epigenetic impact, as well as the importance of prevention and promoting resilience. Join us in this important episode to learn more about how trauma and epigenetics can affect our lives and how we can work together to prevent and treat these effects over time.
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    12 mins
Psychology Hygiene & Healthy Living
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