• Meditation: An especially safe space.

  • Jul 9 2023
  • Length: 12 mins
  • Podcast
Meditation: An especially safe space. cover art

Meditation: An especially safe space.

Listen for free

View show details

  • Summary

  • Jess leads us in a riff on “metta” or “loving-kindness” practice, in which we are invited to imagine an ideal mother figure, as a way of calling forth the ideal maternal qualities that may be hiding in our own minds and hearts. Then, we use those qualities to establish a secure base for how we… Continue reading Meditation: An especially safe space.
    Show More Show Less
Show More Show Less

What listeners say about Meditation: An especially safe space.

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.