Mechanical/Physical stress
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Mechanical/Physical stress
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About this listen
This is part 1 of a 3 part series to end the year on stress. In other episodes we will touch on Chemical and Emotional stress.
This week we talk posture, repetitive strain, breathing, and how those can impact Physical/Mechanical stress.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.