Master Your Life Podcast | Featuring Jane Curth – From Ballet to Business & The Art of Healthy Aging

Why do we do what we do?

Because every person deserves to be heard, and everyone carries greatness within them.

In this powerful episode of Master Your Life, I sit down with Jane Curth—a seasoned fitness educator, entrepreneur, and consultant who has transformed lives through accessible wellness and education. From owning a ballet studio to building and selling FitFixNow, Jane shares her journey of discipline, resilience, and redefining what it means to thrive at every stage of life.

Topics We Cover:

💫 Turning dance discipline into business success

💫 How to pivot gracefully through life’s transitions

💫 The power of meaningful work in healthy aging

💫 Why community, connection, and faith matter more than biohacks

💫 Lessons from the Blue Zones for living a long, vibrant life

💫 Jane’s new ventures: Fitness Plus Academy, MELT Method, and We Are SAM

Jane’s personal mantra:

"I can't. God can. And I'll let Him." A simple but profound reminder to surrender, trust, and lead with purpose.

Connect with Jane Curth:

📩 info@fitnessplusacademy.com

🌐 WeAreSam.co

If you enjoyed this episode, don’t forget to:

🔔 Subscribe for more real conversations about mastery and meaningful living

👍 Like this video to support the channel

💬 Comment below: What’s one thing you’re committed to adding to your “good life” plan?

Remember: You have greatness within you. We’re in this together.

#MasterYourLifePodcast #HealthyAging #MeaningfulWork #WellnessJourney #Entrepreneurship #FaithAndWellness #BlueZones #WomensWellness #LifeTransitions #PodcastCommunity

What if everything you were told was “too much” is actually your superpower? In this episode of Peaceful Ambition, I’m sharing my story—from ADHD-fueled childhood to earning my IFBB Pro

Card at 61—and the powerful shift that happens when we stop shrinking and start owning who we really are. I’ll walk you through:

💥 Why your “too much” moments are often signs of your greatest gifts

💥 How I rebuilt my life after loss, grief, and self-doubt

💥 Why starting with your body is the key to unlocking your confidence

💥 And how YOU can reignite your power, passion, and purpose—starting today ✨

Download your FREE Clean Eats Playbook to help you feel strong, clear, and energized—without dieting misery: 👉 https://funnels.kate-mckay.com/clean-eats-playbook

If you’ve ever felt like you were too far gone, too tired, or too late… this episode is your reminder: You’re just getting started.

🔔 Subscribe to the channel for weekly tools and inspiration for living with boldness, grit, and grace. 💬

Drop a comment and tell me: What were YOU told you were “too much” of?

🚨 Work-Life Balance Is a Lie (Here's What You Actually Need) 🚨

Hey friends,
We’ve been sold a myth—work-life balance.
Juggle everything perfectly, hustle harder, sleep less… and somehow call that success? 😵‍💫
Let’s get real: That’s not balance. That’s burnout.

Whether you’re grinding in your career, raising a family, navigating retirement, or simply trying to find yourself again—you are not meant to carry it all without breaking.

In this video, I’m diving into:
🔹 The dangerous lies of hustle culture
🔹 The real cost of overworking (yes, the science proves it!)
🔹 Why ambition doesn’t have to equal exhaustion
🔹 A new way forward: Peaceful Ambition

✨ If you’re craving clarity, calm, and a reset—join my free 5-day Peaceful Power Reset (link below). It’s time to rewrite your story with purpose, peace, and power—on your terms.

👇 Sign up for the free Peaceful Power Reset here:
[Insert your link]

💛 You’re not behind. You’re right on time. And you’re just getting started.

#PeacefulAmbition #BurnoutRecovery #PurposeDrivenLife #WorkLifeBalanceMyth #PeacefulPowerReset #RestIsPower #HustleCultureDetox #MindfulAmbition

You’re Just Getting Started | Mindset Reset & Peaceful Ambition 💛🧘‍♀️

Feeling overwhelmed, scattered, or stuck in survival mode? You’re not behind—you’re right on time.

Kate shares 5 simple shifts to help you realign with peace and purpose, including:

✅ Breathwork for stress relief

✅ Grounding practices that actually work

✅ How to stop performing peace and start living it

This isn’t about doing more—it’s about coming back to yourself.

"Life is about Time & Relationships, as you never know where one conversation may go." Greg Wasserman doesn't just believe this, he proves it every day, in his personal and professional life.

As a Relationship Broker, he helps unlock new opportunities by turning relationships into revenue. His work spans SaaS, digital media, and podcasting—helping PLG SaaS companies build community-driven growth, guiding organizations in developing strategic partnerships, and showing businesses how to use podcasting as a growth engine.

Connect with him on LinkedIn—because every big opportunity starts with a single conversation.

What It Really Means to Be Unshakable | Inner Strength & Resilience Motivation 💪🧘‍♀️

What’s one thing that throws you off your game every time?

A comment, a crisis, or just the unexpected chaos of life—it happens to all of us. But being unshakable doesn’t mean you never wobble... it means you always come back. To your center. To your truth. To your peace.

In this video, we’ll explore what it actually means to be unshakable—spiritually, mentally, emotionally, and physically. You’ll learn:

✅ The power of knowing who you are (beyond what you do)
✅ How to choose your response instead of reacting from fear
✅ Why true strength is built in the quiet, daily practices no one sees
✅ Simple daily habits to root yourself—even when life spins out

This isn’t about being perfect. It’s about being rooted. Anchored in purpose. Calm in the chaos. Steady in your spirit.

📝 POWER PRACTICE: What’s one thing you do every day to stay grounded? Drop it in the comments—we’re in this together.

🎧 WATCH UNTIL THE END if you need a reminder of your inner power.
💬 COMMENT with your favorite takeaway or your grounding ritual.
👍 LIKE if this message spoke to you.
🔔 SUBSCRIBE for weekly encouragement to help you live with purpose and peace.

You don’t have to hustle to prove your worth.
You don’t need to be flawless to be powerful.
You just need to be unshakable.

#Unshakable #InnerStrength #Motivation #Resilience #GroundedLiving #SpiritualGrowth #DailyHabits #SelfLeadership #PurposeDriven #PeaceOverPerfection

Rebecca and Jay Madden are South Carolina natives where they met and married. At a pivotal point in mid-life, Jay felt a clear call from God, stepping away from the business world to pursue full-time ministry. With over twenty-five years of ministry experience, their journey has taken them from local churches in South Carolina to vibrant ministry roles in Chicago and now Atlanta, Georgia. Today, they serve together on staff at Peachtree Church—one of the largest Presbyterian churches in the U.S.—where Jay is the Executive Pastor and Rebecca leads as the Women’s Ministry Director. Their passion for guiding others in their faith began in the pages of their personal journals, capturing the beauty of God’s presence in both extraordinary and everyday moments. Through their book, Breathless Haste: Finding God in Ordinary Life, they hope to inspire and empower others to awaken their hearts, minds, and souls to encounter an extraordinary God in the midst of ordinary life.

Contact info/social media links:

https://www.breathlesshaste.com

https://www.facebook.com/breathlesshaste

https://www.instagram.com/Breathless_Haste

📚Book - Breathless Haste: Finding God in Ordinary Life

Faith, Grief, and Miracles: A Journey Through Loss and Love

Are you playing it cool when you’re really called to lead with FIRE?

In this episode, Kate McKay breaks down how to stop dimming your light and start showing up HOT—unapologetically bold, powerful, and present.

You’ll learn:

Why “cool” is costing you your power

What it means to lead with fire

The exact 3 steps to be bolder today (without burning out)
A client story that will inspire you to ditch the disclaimers for good

Ready to step into your Peaceful Power?

Download your FREE preview of the Peaceful Power Reset here: https://join.kate-mckay.com/freegift179550

Let’s go full-volume. No more hiding. You were born to lead. I believe in you. You’ve got greatness within you.

#PeacefulPower #ShowUpHot #ConfidenceReset #KateMcKay #UnapologeticYou #BoldLiving #LeadershipEnergy