🔥 5 Power Moves to Build Unshakable Confidence 🔥
with Kate McKay | High-Performance Coach & Author of Peaceful Ambition

Confidence isn’t a personality trait—it’s a SKILL you can build. In this video, I’m breaking down 5 practical, powerful steps to help you boost your confidence—even if you're starting from scratch.

If you’ve ever said, “I just wish I had more confidence,” this is your wake-up call. These are the same tools I use with my private clients and in my own life when I need to step into boldness and clarity.

💪 What you’ll learn:

1. How to use your body to shift your mindset

2. The power of self-talk and mirror mantras

3. Why micro-wins are your secret weapon

4. How your circle influences your confidence

5. Why courage comes before confidence

👉 Take the challenge: Pick ONE step and do it daily for 7 days. Comment below or DM me—let’s grow together.

💬 Drop your favorite tip in the comments & don’t forget to like, subscribe, and share with someone who needs a confidence boost.

#ConfidenceTips #KateMcKay #UnshakableConfidence #PeacefulAmbition #MindsetShift #PersonalGrowth #MotivationForWomen #HighPerformanceCoach #SelfWorth #FearlessLiving #BoldMoves

Let’s Be Real…

The world is loud right now—economically, politically, emotionally.

And if you're a high performer who's been feeling "off" lately, even though you're doing all the right things… you're not alone.

You're not broken. You're being called higher.

Because true transformation doesn’t come from a new app, planner, or productivity hack.
It comes from one powerful decision: raising your standards.

In this video, I’m sharing the exact mindset shift that changed my life—and how you can apply it to elevate your purpose, peace, and power.

🔥 Inside this episode:
• The one quote that changed everything
• 3 bold moves to upgrade your life
• Why "fine" is the enemy of fulfillment
• A moment of truth you don’t want to miss

🛑 Ready to stop settling and start leading with intention?

Drop in the comments: What’s one thing you’ve outgrown—but you’re still holding onto?

Let’s rise—one bold standard at a time.
You were made to thrive, not just survive.
Let’s go.

#PersonalGrowth #HighPerformance #Leadership #RaiseYourStandards #PeacefulAmbition #LiveBoldly

✨ Your Peaceful Power Reset Starts NOW | Join Me LIVE on Instagram! ✨

Hey powerhouse —
Ever wake up already feeling behind? Like you’re chasing your life instead of leading it? You're not alone — and you’re definitely not stuck.

It’s time to reclaim your energy, confidence, and clarity — without the burnout.

🔥 Introducing the 28-Day Peaceful Power Reset 🔥
Join me LIVE every morning at 9 AM EST on Instagram (@katemckay) for a powerful, peaceful 5–10 minute reset to start your day grounded, strong, and inspired.

We’re diving into:
💪 Strength (mental + physical)
🧠 Mindset shifts that actually stick
🌱 Confidence through consistency
🛠️ Quick tools to get grounded — fast
💃 Movement to reconnect with your body and breath

This isn’t about hustle — it’s about alignment.

💡 3 Reset Tips You Can Try Today:

1. Bookend your day with intention – Start with a breath, end with stillness.

2. Pick one micro-move – 10 squats, 1 sentence, a glass of water. Momentum matters.

3. Talk to yourself like someone you love – You’re doing better than you think.

🎁 COMING SOON: Get ready for the FREE 5-Day Peaceful Power Reset Mini Course — where we’ll go even deeper into aligning strength with serenity.

👉 Follow along on Instagram (@katemckay) and meet me LIVE each morning at 9 AM EST.
Let’s rise together — in peace and power.

#PeacefulPowerReset #KateMcKay #MorningMotivation #MindsetMatters #DailyReset #PowerfulWomen #StartYourDayRight #LiveWithPurpose #EnergyReset #InstagramLive

What if wealth wasn’t just about what you earn—but how you earn it? What if true prosperity comes from doing work that’s rooted in purpose—and watching the money flow because your mission is aligned?

In this video, we dive deep into the concept of Peaceful Ambition — creating financial success that feels good, not just looks good. It's about building from integrity, not anxiety, and growing with clarity, not chaos.

I share the lessons I learned when I launched a precious metals company from scratch. I had no background in the industry, but what I discovered was profound: when you align your work with your values, money flows naturally.

Through real-life stories of women I mentored—helping them get out of debt, rebuild after divorce, and create better futures for their families—I realized that true prosperity comes from serving others, not chasing numbers. The more I walked in service, the more the business grew, and the more people were impacted.

In this video, you’ll learn:
✔️ How to make financial decisions aligned with your purpose
✔️ Why values-aligned entrepreneurs are more profitable
✔️ How to attract opportunities that fit your mission
✔️ How to build wealth without sacrificing your body, values, or spirit

This isn’t about grinding; it’s about guiding—with grace and courage.

Let’s explore how you can create wealth on your terms with Peaceful Ambition, using alignment and clarity as your foundation. 💡💰

Ready to lead with purpose and build your wealth? Here's your wealth-building strategy with heart:

1. Define what abundance means to YOU

2. Audit your schedule to ensure your time reflects your true values

3. Ask for help and invest in support that honors your mission

It's time to build your plan, your way—without exhaustion or burnout. Let’s make it happen!

#PeacefulAmbition #WealthWithPurpose #FinancialSuccess #AlignYourMission #EntrepreneurMindset #WealthBuilding #LiveWithIntegrity #PurposeDriven #SuccessMindset #BusinessWithHeart

Joshua Diskin is a visionary entrepreneur, investor, and dedicated advocate for impactful social change. As the founder and managing partner of InVETment Capital, Joshua spearheads initiatives aimed at providing affordable housing and essential resources to U.S. military veterans. With an innovative approach combining real estate investment, technology-driven solutions, and strategic philanthropy, Joshua is committed to improving the lives of veterans and reducing veteran homelessness and suicide rates.

Contact info/social media links:

http://invetmentcapital.com

https://www.linkedin.com/in/joshua-diskin-63b987191

https://www.instagram.com/joshuadiskin/

https://www.facebook.com/joshua.diskin.1/

Feeling Burnt Out, Even When You're "Doing Everything Right"? | Peaceful Ambition Approach

You’ve spent a lifetime showing up for everyone — building businesses, raising families, staying active, pushing for growth.
But lately… something feels off.
You’re eating well, staying busy, staying "on" — yet your body isn’t responding the way it used to. You feel tired, foggy, achy, disconnected.
Is this just what getting older feels like?

The answer is NO. You’re not broken. You’re burnt out on outdated strategies.

In today’s video, I’ll share how we helped Denise, a high-performing executive and mom in her 50s, shift from burnout to balance — by embracing Peaceful Ambition.

Instead of pushing harder, she aligned deeper.
Instead of grinding through, she trusted her body.
And within six weeks? Everything changed: better sleep, better digestion, clearer mind, renewed energy.

💬 You don’t have to choose between ambition and wellness. You get to have both.

✨ We’re not here to burn out. We’re here to light up.

Ready to rise, stronger and more peaceful than ever? Let’s do this together.

🔔 Subscribe for more insights on high-performance wellness, midlife empowerment, and living with heart and purpose.
👍 Like this video if it resonates with you!
💬 Comment below: What's one thing your body has been trying to tell you lately?

#PeacefulAmbition #MidlifeWellness #HighPerformanceHealth #WellnessJourney #BurnoutRecovery

Jon Sabes – (CEO of Longevity Financial Partners and author of the book Healthy Wealthy Longevity)

Jon Sabes is an entrepreneur, author, and pioneer in the longevity and financial services industry. With a focus on how longevity impacts almost every aspect of the financial products and services consumers purchase, Jon is dedicated to helping individuals achieve their dreams through health and prosperity. Jon has launched multiple ventures and authored works that bridge the gap between financial services, technology, and longevity science.

Contact info/social media links:

https://longevityfp.com

https://jonsabes.com

https://www.facebook.com/share/15r7vf1xqi/?mibextid=wwXIfr

Instagram: @jonsabes

LinkedIn: Jon Sabes

TikTok: @jon.sabes

YouTube: @jonsabes

📚Book – Healthy Wealthy Longevity: The Good Things In Life For As Long As Possible

🌸 Spring Into Strength: Your Fitness & Wellness Reset Starts Now! 🌸

Spring is here—the season of fresh starts, growth, and new energy! It’s time to shake off the winter slump, trade in those bulky layers, and hit reset on your health and fitness goals. 🌿

No matter your age or fitness level, now is the perfect time to build strength, boost energy, and feel amazing in your own body. Strength training isn’t just about looking good—it’s about longevity, brain health, and confidence at any age.

💪 In this video, we’ll cover:
✔️ Why spring is the BEST season to start your fitness journey
✔️ The science-backed benefits of strength training
✔️ 3 simple steps to kickstart your fitness routine (no gym required!)
✔️ How to stay motivated and make progress—without the pressure of perfection

🚀 Ready to make this your strongest season yet? I’m offering Fitness & Wellness Spring Tune-Up Strategy Calls to help you set clear goals, create a personalized workout plan, and stay accountable. Let’s get you feeling your best!

🌼 Spring is your reminder that growth is always possible. Let’s build strength, resilience, and confidence—starting today.