Have you ever considered getting high just by using your breath?
Or did you know this is even possible !
I chat with Ella Pike, founder of Breath Haus and "The Breath Boss." We explore how breathwork changed her life, her journey building Australia’s first dedicated breathwork studio, and practical tips for harnessing breath for well-being. Tune in for honest, uplifting conversation on healing, resilience, and personal growth.

ELLA PIKE'S LINKS

WEBSITE thebreathhaus.com.au
INSTAGRAM instagram.com/thebreathhaus_

APP app.thebreathhaus.com.au/

PROMO CODE for a month free on the app: LOVEYOU

ELLA'S INSTA instagram.com/thebreathboss

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My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

In this episode of The Ella Era, Mon from the Middee Society joins the conversation to answer the questions everyone’s too shy to ask but desperately curious to know. Can you really orgasm your baby out? How can you avoid panic and prep for that wild dash to the hospital? What should your birth support person actually know (hint: it’s more than just where to park the car)? With no topic off-limits, Ella and Mon break down the real secrets to a positive birth experience- hints, hacks, and a heavy dose of midwife wisdom included.

MON'S LINKS

WEBSITE themiddeesociety.com.au
INSTAGRAM instagram.com/themiddeesociety/

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My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Following my episode with David the Medium, he gave me a reading. I brought my brother into the room to answer any questions about our dad that passed when we were really young and what happened next was magical.

DAVID THE MEDIUM

David - instagram.com/davidthemedium/

Website - https://www.davidthemedium.com/

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

This was a huge episode, emotionally, physically. David the Medium came on to talk all things mediumship, business and how he got there, it wasn't a linear journey.

DAVID THE MEDIUM

David - instagram.com/davidthemedium/

Website - https://www.davidthemedium.com/

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

You guys said you wanted more SOLO eps, so solo episodes you get. Something Ella has been spending a lot of time thinking about and journaling lots about recently and in the last few months is resilience - she's spending this episode passing on the lessons!

Let us know what other topics you want solo episodes on!

My socials

INSTAGRAM instagram.com/ellamayding

instagram.com/ellaerapodcast

TIKTOK tiktok.com/@emayding

WEBSITE ellamayding.com.au

See omnystudio.com/listener for privacy information.

Awhina dishes on our pressing reunion issues, including Jacqui and Clint's pair-up, what she REALLY said about Adrian - and her and Billy...

See omnystudio.com/listener for privacy information.

Rhi and Jeff discuss the friendzone, being the 'example couple', their future, the L word and what’s to come at reunion

See omnystudio.com/listener for privacy information.

Beth unpacks what went wrong with her and Teejay and shares a blunt message to Paul. John Aiken details what he expected from final tests.

See omnystudio.com/listener for privacy information.