• We Waited for Marriage, Why is Sex Still So Hard?
    Nov 4 2025

    You did the “right” thing. You waited. You honored God, you went into marriage believing that obedience would lead to awesome intimacy. But now, after months or years, you’re realizing that sex can still be complicated, confusing, or even painful.

    In this honest episode, we dig into why sexual connection isn’t always automatic, even when a couple has honored God with purity before marriage. We explore the physical, emotional barriers that can show up and how God can use even this struggle to bring deeper unity and healing between husband and wife.

    Grab free marriage resources: thewayforlove.com

    Get individual or couples coaching

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    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

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    33 mins
  • The Top 7 Things That Cause Disconnection in Your Marriage
    Oct 28 2025

    Have you ever looked at your spouse and thought, “How did we get here?”
    You’re in the same house, but it feels like you’re miles apart. You reconnect for a moment only to have it fall apart all over again. Chronic disconnection is incredibly painful. The spark is gone. Conversations feel forced. You wonder if you'll ever feel close again.

    In this episode, we’re unpacking the top 7 things that cause disconnection in marriage.

    From emotional shutdowns to hidden resentment, from unspoken expectations to unhelpful thought patterns, these erode connection until it feels like you’re just roommates instead of soulmates.

    If your heart feels distant but you still long to reconnect, this episode will help you understand what’s been ruining the closeness.

    Grab free marriage resources: thewayforlove.com

    Sign up for Cara's Calm Conversation Challenge

    Join Cara's Restored membership for wives

    Get Adam's Free Guide 5 Powerful Practices for When Your Wife is Angry.

    Join Refined Adam's online men's membership.

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

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    29 mins
  • Has Your Spouse Become an Idol?
    Oct 14 2025

    You're bending over backwards trying to "keep the peace" “do whatever it takes to make her happy,” or "trying to beg or control him so he gives you the love you crave."

    But when your sense of worth, peace, or identity rises and falls based on your spouse’s emotions or approval, you’ve crossed from love into idolatry. You're trying to fill a need or a hole that only God can truly fill.

    In this episode we talk through how you can identify this dynamic, move out of it and stay focused on the only relationship that can truly satisfy.

    Grab free marriage resources: thewayforlove.com

    Free Leadership Self-Assessment and Guide for Men.

    Join REFINED Adam's online men's membership.

    Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

    Join Cara's Restored membership for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.



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    17 mins
  • When Compromise Seems Impossible
    Oct 7 2025

    What do you do if your spouse refuses to budge? It can be incredibly aggravating when compromise seems impossible.

    In this episode of Marriage Unmasked we dig into why your spouse might be digging their heels in and refusing to compromise. What deeper issues might be driving this apparent stubbornness? We offer several ways to navigate this with wisdom so that this dynamic can be an opportunity for a deeper bond instead of a battle for control.

    Grab free marriage resources: thewayforlove.com

    Free Guide for Men. Powerful practices to respond when your wife is angry.

    Join REFINED Adam's online men's membership.

    Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

    Join Cara's Restored membership for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

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    18 mins
  • 5 Conflict Lessons That Changed Our Marriage
    Sep 30 2025

    Conflict can either break you down or bring you closer.

    In this episode, we share five powerful lessons we’ve learned through the struggles, arguments, and tensions in our own marriage. These lessons have reshaped the way we approach disagreement and helped us create a healthier way of handling conflict.

    Whether you’re in constant battles with your spouse, or you just want to sharpen your skills for the next hard moment, these lessons will give you hope and practical steps.

    Grab free marriage resources: thewayforlove.com

    Free Guide for Men. Powerful practices to respond when your wife is angry.

    Join REFINED Adam's online men's membership.

    Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

    Join Cara's Restored membership for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.



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    22 mins
  • How To Navigate Overwhelm When Both Spouses Work
    Sep 23 2025

    The weight of managing the home can feel like an endless cycle of stress, frustration, and burnout. One person often feels like they’re carrying more than their share, while the other may feel underappreciated or misunderstood.

    Learn why unseen emotional and mental burdens matter just as much as chores, how to start communicating about this dynamic in a healthy way and practical ways to navigate the stress together.

    Grab free marriage resources: thewayforlove.com

    Free Leadership Self-Assessment and Guide for Men.

    Join REFINED Adam's online men's membership.

    Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

    Join Cara's Restored membership for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

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    24 mins
  • For the Men: 7 Truths When It Seems Like You're "Not Enough"
    Sep 16 2025

    Do you have what it takes or not? Every man knows the sting of wondering if he’s measuring up in his marriage. Maybe you’ve felt the pressure of your wife’s expectations, the weight of your own failures, or the constant nagging voice that says, “You’re not enough.”

    In this episode I'm talking directly to the men. I’ll share 7 powerful truths that every husband needs to hear when shame, doubt, and discouragement try to take over.

    Grab free marriage resources: thewayforlove.com

    Free Leadership Self-Assessment and Guide for Men.

    Join REFINED Adam's online men's community

    Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

    Join Cara's Restored membership for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

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    11 mins
  • Boundaries Are Biblical
    Sep 9 2025

    Have you ever felt like the more you give in your marriage, the less you’re respected or valued?

    Maybe you’ve been told that being a "good husband" or “good wife” means saying yes no matter what, sacrificing your needs, and keeping the peace at all costs. But instead of creating connection, it’s left you drained and resentful.

    In this episode, we tackle the lie that boundaries are unloving or unbiblical. The truth? God designed boundaries. They’re not about pushing your spouse away, they’re about protecting what matters, honoring God, and creating safety so love can actually grow.

    Grab free marriage resources: thewayforlove.com

    Free Leadership Self-Assessment and Guide for Men.

    Join REFINED Adam's online men's community

    Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

    Join Cara's Restored membership for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

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    19 mins