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Marriage iQ

Marriage iQ

By: Dr. Heidi Hastings and Dr. Scott Hastings
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About this listen

Think your marriage needs a little TLC—or maybe a major overhaul? Before you drop $200 an hour on therapy, try Marriage IQ—it’s free and way more fun! Hosted by marriage and sex researcher Dr. Heidi Hastings and her husband, Dr. Scott Hastings, this podcast serves up science, real-life stories, and practical tips with a splash of humor to help you create a scintillating marriage. Why settle for “fine” when you can have fabulous? Tune in every Tuesday and Friday for fresh insights that keep your marriage thriving—without draining your bank account. Helping YOU become an intelligent spouse!495868 Relationships Social Sciences
Episodes
  • Episode 79 - What My Parents Got Right: Marriage Lessons From 60 Years Together
    Aug 26 2025

    In the last month, I lost both of my parents, who had been married for nearly 60 years. Their marriage had struggles, just like all marriages, but theirs was marked by deep devotion, rituals of connection, and faithfulness to the very end.

    This episode is my tribute to them—and an invitation for you to discover the wisdom in their imperfect but inspiring love story.


    FREE PDF DOWNLOADS : ⁠⁠⁠https://www.marriageiq.com/freebies⁠⁠⁠⁠


    SOCIAL MEDIA

    Instagram: ⁠⁠⁠⁠https://www.instagram.com/marriage.iq?utm_source=ig_web_button_share_sheet&igsh=MXVnYWlpYnVtcmtvaQ==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Facebook:⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558652547411⁠

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    YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MarriageIQ/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    39 mins
  • Episode 78 - Reclaiming Desire (Part 2):Consent, Curiosity, and Connection
    Aug 22 2025

    What if true intimacy in marriage isn’t about saying yes—but about having the freedom to choose?


    In this honest and eye-opening episode of Marriage IQ, we sit down with relationship coach Amanda Louder to explore what consent, emotional safety, and self-awareness really look like in long-term, faith-based marriages. Amanda specializes in helping religious couples navigate sexual disconnect, and she brings wisdom, warmth, and practical tools to a conversation that’s too often avoided.


    We dive into:

    ✅ Why consent still matters—even in marriage

    ✅ How to move from accommodation to agency in the bedroom

    ✅ The role of body awareness and curiosity in building desire

    ✅ What to do when your partner resists your growth

    ✅ How to express “no” with love—and keep connection alive

    ✅ Why desire is something we create, not just wait for


    Amanda also shares how to overcome sexual inhibitions, communicate through conflict, and build a marriage where both partners feel safe, seen, and wanted.


    If you’ve ever felt stuck in old roles, disconnected from your own desire, or unsure how to talk about sex in your marriage—this episode is for you. It’s vulnerable, empowering, and full of hope.


    FREE PDF DOWNLOADS : ⁠⁠https://www.marriageiq.com/freebies⁠⁠⁠


    SOCIAL MEDIA

    Instagram: ⁠⁠⁠https://www.instagram.com/marriage.iq?utm_source=ig_web_button_share_sheet&igsh=MXVnYWlpYnVtcmtvaQ==⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠⁠https://www.facebook.com/profile.php?id=61558652547411⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MarriageIQ/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    26 mins
  • Episode 77 - Reclaiming Desire (Part 1): Empowering Women to Own Their Sexuality in Marriage
    Aug 19 2025

    What if sexual agency isn’t just about saying “yes” or “no”—but about knowing yourself deeply enough to choose with intention? And what does healthy sexuality really look like in marriage—especially when you're navigating faith, family expectations, and years of silence around sex?

    In this eye-opening episode of Marriage IQ, we’re joined by certified sex and marriage coach Amanda Louder to unpack what it means to create a sexual relationship that aligns with your values and brings real joy. Whether you grew up in a conservative home or just never had the words to talk about sex, this conversation will give you the clarity and tools you’ve been looking for.


    We explore:

    ✅ Why self-awareness, agency, and alignment are the foundation of healthy sexual identity

    ✅ How to navigate cultural and religious messages around sex

    ✅ The Six Pillars of Sexual Health (including why consent still matters in marriage)

    ✅ How to develop confident, connection-building language around intimacy

    ✅ Why broadening your definition of sex can deepen emotional and physical connection


    This episode is a gentle but powerful invitation to rethink old narratives, reclaim your voice, and build intimacy that’s honest, mutual, and deeply satisfying.


    FREE PDF DOWNLOADS : ⁠https://www.marriageiq.com/freebies⁠


    SOCIAL MEDIA

    Instagram: ⁠⁠https://www.instagram.com/marriage.iq?utm_source=ig_web_button_share_sheet&igsh=MXVnYWlpYnVtcmtvaQ==⁠⁠⁠⁠⁠⁠⁠

    Facebook:⁠⁠https://www.facebook.com/profile.php?id=61558652547411⁠⁠⁠⁠⁠⁠⁠

    YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MarriageIQ/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    31 mins
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