Hello Beautiful!

Ever stand in front of a full closet and feel like you have nothing to wear? You’re not alone — and it’s not about the clothes.

In this episode, we’re digging into:

• Why midlife women keep buying clothes that don’t feel like them
• The emotional reason your closet feels overwhelming (and what to do about it)
• How to reconnect with your true style without shopping for a new wardrobe
• A simple mindset shift that’ll change the way you get dressed forever

You’ll also learn my go-to strategy to shop your own closet like a stylist and build a YES rack — even if nothing in your wardrobe feels right today.

Hit play and let’s get back to living that beautiful life!

XO,

Michelle

P.S. 🎁 Grab your free Style Confidence Starter Kit by joining the Facebook community: Making Life Beautiful Again → https://www.facebook.com/groups/makinglifebeautifulagain

P.P.S.🎧 Be sure to subscribe + leave a review if you loved this episode. It helps the algorithms get this message out to more midlife women. Let’s start a BEAUTY REVOLUTION together!

🔗 Links & Resources:

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com

Hello Beautiful!

Do you ever feel like your energy just isn’t what it used to be? Maybe you’re huffing and puffing up the stairs, dragging after work, or wishing you had a little more spark left for the people and things you love.

If you’ve been telling yourself, “Well, I guess this is just what getting older feels like,” I want you to stop right there. Because it doesn’t have to be that way.

In this episode of Making Life Beautiful Again, I’m sitting down with Dr. Jihane Farrell, host of the 40s Fitness Reset podcast, to talk about something every woman over 40 needs to hear: how to get your energy back after 40 and live with more vitality and longevity.

Here’s what we dive into together:

• Why so many women lose energy in midlife (and why it’s not just aging)
• The key marker that predicts your energy and longevity (and how easy it is to improve)
• Simple, doable steps you can start this week to build stamina, strength, and vitality
• How living with more energy changes the way you show up in your family, your purpose, and your beautiful life

If you’ve been feeling drained, discouraged, or like your best days are behind you — this conversation will encourage you and give you hope that it’s not too late. Small steps can bring your energy back, and it’s never too late to start.

Hit play and let’s get your energy back! Because when you feel strong and alive, you’re able to live the beautiful, purposeful life you were created for.

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been looking for in midlife.

🔗 Links & Resources:

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com

How to connect with Dr. Jihane Farrell-

website: https://www.drjihanefarrell.com/

podcast: https://podcasts.apple.com/gb/podcast/40s-fitness-reset-longevity-focused-and-science/id1819511782

community: https://bit.ly/jihanefarrellcommunity

Hello Beautiful!

Feeling exhausted, bloated, or out of sync with your body—but still trying to keep up with everything and everyone?

In this episode, I’m talking directly to women in midlife who are tired of waking up drained, battling brain fog, and wondering why their usual routines just aren’t working anymore.

You’ll discover:

✨ 3 low-energy movements that help:

• Wake up sluggish muscles (especially your glutes)
• Support hormone balance and reduce bloating
• Boost energy without pushing your body too hard
• Clear your mind and reset your mood

Whether you’re navigating perimenopause, recovering from burnout, or just want to feel more like yourself again—these simple shifts can make a powerful difference.

Hit play and let’s get back to living that beautiful life!

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been looking for in midlife.

🔗 Links & Resources:

🎁 BONUS: I created a free worksheet to help you put these moves into your daily routine. Grab it inside the Files section of my free Facebook group: https://www.facebook.com/groups/makinglifebeautifulagain

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com