Welcome back to Make It Happen by Being You! I'm Ali Meehan, and in this episode, I'm joined by positive psychologist and tech founder Kezia Luckett.

We’re diving deep into how we truly impact those around us – exploring relational energy, the science behind human connection, and how it shapes thriving teams. Kezia shares her journey from founding Women of Contribution to co-creating a groundbreaking tool: Positive Impact Mapping.

✨ We explore:

• How to identify positive energisers and address de-energisers in your workplace
• The power of small actions with big impact
• Why emotional intelligence matters more in an AI-driven world
• Kezia’s biggest business roadblocks – and how she overcame them
• Her inspiring vision to map 1 million employee relationships by 2030

If you're a coach, business consultant, or leader ready to create lasting impact, this episode is for you.

Mentioned in the episode:

• The Dynamic Laws of Prosperity by Catherine Ponder
• Brene Brown & Alex Hormozi as business inspiration

Learn more about Kezia and Positive Impact Mapping: https://www.keziagroup.com or the Positive Impact Mapping Project

And download the free Corporate Workshops Made Easy Bundle
Whether you're an executive coach, trainer, or facilitator, this bundle gives you everything you need to inspire action, spark insight, and amplify positive impact — in minutes, not days.

Don’t forget to subscribe for more empowering interviews with changemakers and business innovators.

#MakeItHappen #RelationalEnergy #KeziaLuckett #PositiveImpact #Leadership #WomenInBusiness

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

In this episode of the Make It Happen series, I sit down with Jacqui, author of The Art of Being and The Magical Third, to explore how mindset, gratitude and intentional living can transform the menopause experience.

Jacqui shares:
- Daily rituals to boost happiness and well-being
- The importance of gratitude and intentionality
- Why mindset shifts are key during menopause
- Her upcoming plans for menopause support circles

📖 Get Jacqui’s FREE book from her website https://themagicalthird.com
Follow Jacqui on Threads: @beingJacqui

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Join Ali Meehan in the Make It Happen Studio as we sit down with Dr. Beran Parry, a pioneer in functional health and the author of over 40 books on diet and wellness. In this episode, Dr. Parry shares her journey from conventional medicine to becoming a leader in functional medicine, focusing on reducing inflammation, the benefits of the Paleo diet, and the importance of following your passion. Learn valuable tips on improving your health, managing stress, and growing your business with Dr. Parry's expert advice.

Dr. Parry is a Fellow of The Complementary Medical Association and you can connect with her:

Personal Website: drberanparry.com
Functional Medicine: gen-xhealth.com
Diagnostics and Education: advanced-biogroup.com

Key Topics:

Functional Medicine
Reducing Inflammation
The Paleo Diet
Health and Wellness Tips
Business Growth Strategies

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Creating safe and sacred spaces for women in bra-fitter turned coach, Kimmay Caldwell. Kimmay is not only a passionate advocate for self-care through undergarments but also the inspiring founder of Hurray Media and Hurray Kimmay. Join us as we dive into Kimmay's journey from New York City to rural Oklahoma and finally to Philadelphia, and explore how she helps people say "Hurray" inside, outside, and underneath!

In this enlightening interview, Kimmay shares her expertise as a bra fitter and bra fit teacher, emphasising the importance of undergarments as a tool for self-care. Whether you're someone who loves wearing beautiful lingerie or prefers the comfort of cozy undergarments, Kimmay has valuable insights for everyone. Learn how the right undergarments can empower you, boost your confidence, and honour your body.

Key Topics Discussed:

Kimmay's background and journey across the States
The founding of Hurray Media and Hurray Kimmay
The significance of undergarments in self-care
Practical tips for choosing the right undergarments for different moods and occasions
How to use what you are wearing to set a positive mindset

Three Lessons from Kimmay's Business Journey:

- Show Up and Be Nice: Say yes to opportunities, be fully present, and create great relationships. Showing up and being nice can open doors and build long-lasting connections.
- Personal Development: Invest in a mindset coach to work on self-forgiveness and overcoming imposter syndrome. Internal work is crucial for sustaining success and self-belief.
- Create Your Four Pillars: Define your why statement, I am statements, faith statement and values. These pillars guide decisions and keep you aligned with your true purpose.

Kimmay's three recommended books were:-
- Infinite Receiving by Suzy Ashworth
- Chill and Prosper by Denise Duffield-Thomas
- Overcoming Underearning(R): A Five-Step Plan to a Richer Life by Barbara Stanny

Don't miss this engaging conversation filled with laughter, insights, and lots of "Hurrays"! Make sure to like, subscribe, and hit the bell icon for more inspiring interviews and content.

Follow Kimmay Caldwell:

Website: https://hurraykimmay.com
Founder of Hurray Kimmay

TT: @hurraykimmay (watch my video that has 11 million views, and counting!)

IG: @HurrayKimmay

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Exploring the MUMA Method with Mariel Murias: Enhancing Your Home with Your Senses

Join us in this inspiring interview with Mariel Murias, architect, author, and creator of the MUMA method. Mariel talks about her new book 'The Multisensory Home' Discover how Mariel utilises the five senses to transform any space into a comforting home, drawing on her global experiences and insights.

- The MUMA Method: Explore Mariel Murias’s unique approach to interior design, using the five senses to create a sense of belonging and comfort wherever you are.
- Literary Inspirations: Mariel discusses how the Japanese aesthetic, as portrayed in "In Praise of Shadows" by Junichiro Tanizaki and "The Eyes of the Skin" by Juhani Pallasmaa, influences her work.
- Spiritual Influences: Learn about the significance of the mantra "Om Namah Shivaya" in Mariel's life and work, aligning spirituality with everyday living spaces. Read more about its importance here: Importance of Chanting Om Namah Shivaya.

Connect with Mariel Murias:
Visit Mariel’s Website to learn more about her innovative approach to design and how you can apply the MUMA method in your own home.

Don’t forget to Like, Subscribe, and Comment below with your thoughts or questions about integrating the MUMA method into your space!

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Ready to hit the reset button on your mind to clear away the mental chaos? Ali Meehan talks to Michele Schalin, Mental Fitness Coach and Author of Mindful Metamorphosis

Understanding mindfulness and the importance it can play in your life is Michele Schalin's mission.

Michele shares her personal story and the impact that mindfulness has had on her own life. How she has used mindfulness as a tool over her thoughts, emotions and subconscious beliefs.

And her book journey, why she decided to write her story down and the internal and external processes she went through.

You can connect with Michele - https://micheleschalin.com/
And her book - https://micheleschalin.com/book/

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Being authentically you is something which Chitra holds dear and she has launched her new business and focus to create a warrior mindset.

Ali Meehan and Chitra Rochlani talk about being brave and sharing your uniqueness. Chitra shares her book which encourages others to feel, peel and heal the conditioning of their old thinking to find their true purpose and mission. And they talk about how the Fit Warrior Mindset has been influenced by Chitra's roots and the use of detachment.

You can connect with Chitra - https://www.fitwarriorlife.com
And her programme - https://www.fitwarriorlife.com/twmcollective

And if you are a women who is moving to Spain, or living in Spain already, join us at https://costawomen.com


#fitwarriormindset #ChitraRochlani #AliMeehan #Mindsetiseverything

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

In this inspiring interview, Ali Meehan sits down with Shraddha Varma, an ambitious entrepreneur and management professional, who has turned her big dream into reality by positively impacting the lives of over 5 million women. Her company's approach, has brought about real change.

It all started with a writing project aimed at empowering young girls to boost their confidence, but it soon evolved into three thriving businesses. Join us as we delve into Shraddha's journey and learn how she managed to create a vast network of 5M+ women professionals and freelancers from 35+ countries, fostering global collaboration among founders and coaches.

As the Cofounder of Fuzia Talent and Fuzia Community, flagship initiatives of Opengrowth Media, Shraddha leads global marketing and operations, empowering her team in cross-cultural environments. She firmly believes in gender equality and sees women as a vast reservoir of untapped talent. Her initiatives at Fuzia aim to create a world where women come together, support each other's growth, live their passions, pursue their dreams, and fearlessly break barriers.

Join us as we dive into Shraddha's exciting journey and discover how Fuzia Talent is helping businesses and coaches scale up through the power of skilled women talents from their community.

You can connect with Shraddha and her team through:-

Linkedin: https://www.linkedin.com/in/shraddhavarma/

https://www.linkedin.com/company/fuzia-talent/

https://www.linkedin.com/company/fuzia/

Learn more about Shraddha and her incredible work:
Website:

www.fuziatalent.com

Don't miss this empowering interview! Support the show and be part of the movement to empower women globally. If you're a woman in Spain or considering moving to Spain, join costawomen.com - it's free to join.


#EmpoweringWomen #GlobalImpact #FuziaTalent #WomenEmpowerment #entrepreneurship

More about Shraddha
Apart from being a management professional, an experienced marketer with 13+ years of experience, and an ambitious entrepreneur, Shraddha Varma is a passionate learner & creative thinker. She is a thrill-seeker, an avid traveller, and someone who is always enthusiastic about translating ideas into tangible results and creative initiatives. She immensely believes that being a woman is a superpower in itself and encourages women to become their own inspiration. Today, she runs a huge community of a network of 5M+ women professionals and freelancers from 35+ countries, who collaborates with founders and coaches globally supporting them in their immediate business needs.

As the Cofounder of Fuzia Talent and Fuzia Community (Flagship initiatives of Opengrowth Media), she not only leads the entire global marketing and operations , but also drives and mentors her team in cross-culture environments. Shraddha strongly believes in gender equality and that women are the largest reservoir of untapped talent. Her initiatives at Fuzia aim to positively impact and see a world where women can come together globally and help each other grow, live their passions, pursue their dreams and become fearless. Fuzia Talent is all about empowering and supporting growing businesses and Coaches to scale up through the power of skilled women talents from our community.

She was also awarded "The young entrepreneur driving social change" award by Women Economic Forum

Support the show

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join