Exploring the MUMA Method with Mariel Murias: Enhancing Your Home with Your Senses

Join us in this inspiring interview with Mariel Murias, architect, author, and creator of the MUMA method. Mariel talks about her new book 'The Multisensory Home' Discover how Mariel utilises the five senses to transform any space into a comforting home, drawing on her global experiences and insights.

- The MUMA Method: Explore Mariel Murias’s unique approach to interior design, using the five senses to create a sense of belonging and comfort wherever you are.
- Literary Inspirations: Mariel discusses how the Japanese aesthetic, as portrayed in "In Praise of Shadows" by Junichiro Tanizaki and "The Eyes of the Skin" by Juhani Pallasmaa, influences her work.
- Spiritual Influences: Learn about the significance of the mantra "Om Namah Shivaya" in Mariel's life and work, aligning spirituality with everyday living spaces. Read more about its importance here: Importance of Chanting Om Namah Shivaya.

Connect with Mariel Murias:
Visit Mariel’s Website to learn more about her innovative approach to design and how you can apply the MUMA method in your own home.

Don’t forget to Like, Subscribe, and Comment below with your thoughts or questions about integrating the MUMA method into your space!

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Ready to hit the reset button on your mind to clear away the mental chaos? Ali Meehan talks to Michele Schalin, Mental Fitness Coach and Author of Mindful Metamorphosis

Understanding mindfulness and the importance it can play in your life is Michele Schalin's mission.

Michele shares her personal story and the impact that mindfulness has had on her own life. How she has used mindfulness as a tool over her thoughts, emotions and subconscious beliefs.

And her book journey, why she decided to write her story down and the internal and external processes she went through.

You can connect with Michele - https://micheleschalin.com/
And her book - https://micheleschalin.com/book/

Support the Show.

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

Being authentically you is something which Chitra holds dear and she has launched her new business and focus to create a warrior mindset.

Ali Meehan and Chitra Rochlani talk about being brave and sharing your uniqueness. Chitra shares her book which encourages others to feel, peel and heal the conditioning of their old thinking to find their true purpose and mission. And they talk about how the Fit Warrior Mindset has been influenced by Chitra's roots and the use of detachment.

You can connect with Chitra - https://www.fitwarriorlife.com
And her programme - https://www.fitwarriorlife.com/twmcollective

And if you are a women who is moving to Spain, or living in Spain already, join us at https://costawomen.com


#fitwarriormindset #ChitraRochlani #AliMeehan #Mindsetiseverything

Support the Show.

Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join