The line my husband said while we were planning the year, why optimism is the wrong word for what I actually have, and the three questions for finding your own track record.

Free Gap Audit at:

Episode 05: The Gap That Closed.The fitness gap I almost missed because I was too busy looking at everything still broken. What actually changed (it was not motivation). And the closed-gap question you should be asking yourself. Free Gap Audit in bio.

https://makeitinevitable.co/

You've probably done this. Made a commitment, a real one, and broken it the same day.

This week I declared a no-spend week. By Monday night we were ordering burgers and shakes.

And when I actually looked at what happened, it wasn't a willpower problem. I made a financial commitment without changing a single thing about the week I was living in. No food prepped. Working late. Didn't even define what "essential" meant before I made the call.I said the words. I just didn't build anything around them.

In this episode I'm applying the Gap Audit framework to my own failure in real time, breaking down exactly why the commitment didn't survive contact with my actual day, what the pots argument had to do with it, and what I'm changing going into next week.

If you've ever wondered why you keep making the same commitment and getting the same result, this one is for you.