Episode 04: The No-Spend Week Lasted Four Hours cover art

Episode 04: The No-Spend Week Lasted Four Hours

Episode 04: The No-Spend Week Lasted Four Hours

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Summary

You've probably done this. Made a commitment, a real one, and broken it the same day.

This week I declared a no-spend week. By Monday night we were ordering burgers and shakes.

And when I actually looked at what happened, it wasn't a willpower problem. I made a financial commitment without changing a single thing about the week I was living in. No food prepped. Working late. Didn't even define what "essential" meant before I made the call.I said the words. I just didn't build anything around them.

In this episode I'm applying the Gap Audit framework to my own failure in real time, breaking down exactly why the commitment didn't survive contact with my actual day, what the pots argument had to do with it, and what I'm changing going into next week.

If you've ever wondered why you keep making the same commitment and getting the same result, this one is for you.

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