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Season 1, Episode 20

Welcome to episode 20 after a six week break from recording. I am still in hospital and I am podcasting from here. Join me while I discuss my current TMS (Transcranial Magnetic Stimulation) treatment and under go a med change. I share an amazing poem from an equally amazing human.

This episode also has our song of the week and finishes with a thought of the week. Lastly, I share the good news that I am now available on other podcast platforms so please spread the word and tell everyone!!

Song of the week:

The Climb by Miley Cyrus

https://youtu.be/NG2zyeVRcbs?si=7s7I7LqAF-u3FTWJ

Thought of the week:

"Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable but they're never a weakness"

Services:

St Marys Vietnam Vetrans

Yarramundi Vetrans and Emergency Services Shed (Can be found on Facebook)

Singal 2: Alice Shore; www.singal2.org.au

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Season 1 Episode 18

Welcome to episode 18 where I discuss what pillars and anchors keep me motivated.

Song of the week

Liar - Jelly Roll

https://youtu.be/HcNILY4gtNI?si=nr_ahNd2sn_SlGcq

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Season 1, Episode 17

****disclaimer content as this episode I discuss suicide and self harm****

Welcome to episode 17. It’s a tear jerker. Please look after yourself and call Lifeline on 131114 if you need assistance. Please also know that whilst I am not ok, and I am struggling, I am not suicidal.

I start the episode with a song of the week which discusses our very human question of wanting to know why people go down the suicide paths.

I then go on to speak about a colleague who has recently died by suicide and how that is currently impacting me.

I play another song of the week to remind myself and listeners that there is still rainbows amidst the storms of life. Life, family and friends are worth fighting for. These are my rainbows.

Song of the week:

Why - Rascal Flatts

https://youtu.be/5EXGJKxi_PU?si=PMQ2XY8qKj_005i7

Rainbow - Kasey Musgraves

https://youtu.be/6OFv566mj7s?si=Mn8M2wy0A0eWlxTx

Though of the week:

“Even in the darkest moments, light exists if you have faith to see it”