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MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep

MYO 360: Holistic Solutions for Snoring, TMJ, Better Breathing and Better Sleep

By: Certified Myofunctional Therapist - Becca Rose
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About this listen

Did you know there's a natural approach to improve your sleep, TMJ pain, teeth grinding and clenching, airway support, breathing, and dental health? Myofunctional therapy is a powerful tool to rewire your brain for better health and better sleep. If you're seeking holistic solutions to your health, this podcast is for you. Myofunctional therapist Becca Rose explores how issues such as tongue tie, snoring, sleep health, teeth grinding, and TMJ can be resolved through Myofunctional Therapy. Join our supportive community of moms transforming their lives with better sleep and a happy jaw.Certified Myofunctional Therapist - Becca Rose Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Big Updates, Bigger Impact!
    Apr 16 2025

    🎙️ Myo 360 with Becca Rose – Episode Title: “Big Updates, Bigger Impact”

    In this uplifting episode of Myo 360, host Becca Rose shares exciting updates from her practice, Myofunctional Pathways. From business growth to new services that serve the youngest and most vulnerable members of the community, this episode is packed with inspiration and heartfelt gratitude.

    Becca discusses the recent office expansion, the addition of an assistant to her team, and the launch of innovative offerings—most notably, Mini-MYO Pathways, a coaching program tailored to toddlers and now extending support to children with disabilities. With an unwavering commitment to airway health, sleep improvement, and personalized care, Becca highlights the essential role that myofunctional therapy plays in transforming lives.

    Whether you’re a parent seeking answers, a fellow therapist, or simply curious about this growing field, this episode is both informative and inspiring.


    Key Takeaways

    • New services now include toddler coaching and support for children with disabilities.

    • The Mini-MYO Pathways program addresses early airway and oral health concerns.

    • Parents are looking for holistic, non-invasive solutions for their kids.

    • Myofunctional therapy is evolving to meet more diverse needs.

    • Office expansion enables greater access to care.

    • Personalized care remains at the heart of the Myofunctional Pathways approach.

    • Community support has been vital to continued growth.

    • Becca shares deep appreciation for her clients, team, and listeners.

    • The Myo 360 podcast is a growing hub for health-conscious conversations.

    • Listeners are invited to reach out for consultations or collaboration.

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    16 mins
  • Unlocking Restorative Sleep: Nutrition and Wellness Insights with Kerri Wilson of Live More With Kerri
    Apr 2 2025

    Ready to unlock the secrets to better sleep and overall wellness? Join Becca Rose on Myo 360 as she dives deep with health and wellness practitioner Kerri Wilson into the fascinating connection between nutrition and sleep quality.
    In this insightful episode, they explore:


    🍎 The impact of processed foods on your energy and sleep.
    🥛 Understanding food sensitivities like gluten and dairy.
    😴 How hormones play a role in regulating sleep.
    💡 Practical strategies for mindful eating and lifestyle adjustments.


    Tune in to learn how to rebuild your relationship with food and make small changes that can lead to BIG improvements in your health!





    (1) Facebook


    #Myo360 #WellnessPodcast #NutritionForSleep #SleepHealth #HolisticHealth #FoodSensitivities #HealthyLifestyle #Podcast #NewEpisode #UnlockRestorativeSleep #SleepNutritionConnection

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    38 mins
  • 29 | Quality Sleep as the Best Preventative Medicine and How to Achieve It
    Mar 19 2025

    Are you getting the deep, restorative sleep your body truly needs?


    In this episode of Myo 360, host Becca Rose uncovers the powerful connection between quality sleep and proper breathing. She breaks down the physiological processes that take place during different sleep stages and explains how breathing influences the autonomic nervous system, oxygen exchange, and the brain’s detoxification system—key factors in overall health and repair. Becca also explores the role of myofunctional therapy in strengthening airway muscles, promoting nasal breathing, and creating a healthy nighttime routine to improve sleep and well-being.


    Wondering if Myofunctional Therapy would help you or your child?⁠⁠ ⁠⁠⁠⁠Take our Free Quiz and Find out!⁠⁠⁠⁠⁠⁠

    Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life.⁠⁠ ⁠⁠⁠⁠Schedule your call here. ⁠⁠⁠⁠


    Connect with MYO 360 and Becca Rose:

    • Website =⁠⁠⁠⁠ https://www.myofunctionalpathways.com/⁠⁠⁠⁠

    • Instagram =⁠⁠ ⁠⁠https://www.instagram.com/myofunctional.pathways.llc/?hl=en⁠⁠⁠⁠

    • Linkedin =⁠⁠ ⁠⁠https://www.linkedin.com/in/becca-rose-22b339262/⁠⁠⁠⁠


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    16 mins

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