If you’re ready to call in something new—or many things at once, woo!—this tapping session helps you shift out of anxiety, boredom, and overthinking, and into integration, transformation, and deep inner peace.

(Watch it on Youtube.)

We’ll tap with the support of cards from my Belief Balance deck, and expand your energy to receive your “or something better.”

In this session, you’ll tap into:

• Integrating who you’ve been with who you’re becoming
• Releasing anxiety about timelines or “how”
• Transforming uncertainty into possibility
• Moving out of boredom or stagnancy
• Anchoring into peace, trust, and openness
• Expanding your capacity to manifest (without force)
• Letting the universe handle the timing and details

You don’t have to work hard to manifest—you just have to align, integrate, and allow.

Everything is always working out for you… or something even better. ✨

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If you’re stepping into something new—or leaving something behind—this tapping session will help you feel grounded, supported, and ready for what’s next.

(Watch it on Youtube.)

We’ll clear fear, soften grief, tap into self-love, and anchor into that “green-light, yes-energy” that helps you move forward with clarity and trust.

You'll finish this video feeling:

• More grounded in yourself
• More connected to your inner “yes”
• More supported by your own resilience
• More at ease with the unknown
• More open to possibility
• More trusting of your timing and path

Everything is always working out for you… or something even better. ✨

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Waiting for an answer can feel like a whole emotional rollercoaster—whether it’s about a new home, a job application, uni results, test results, money, an offer you’ve put in… or even a text back from that cute person you like.

This tapping sequence is your calm, grounded space in the “in-between.”

(Watch it on Youtube.)

In this video, you’ll tap with me to:

• Move through the discomfort of waiting
• Shift anxiety, uncertainty, and fear
• Anchor into your own inner steadiness and certainty
• Call in the best-case scenario (or something even better)
• Trust your ability to handle whatever comes next
• Relax your body and regulate your nervous system
• Expand your energy to receive good news with more ease

We can’t control outcomes—but we can come back to our power, our breath, our resilience, and the truth that whatever happens… we will meet it with strength and clarity.

Alongside EFT tapping, we’ll also blend in a beautiful kinesiology & NLP-inspired visualisation to anchor the feeling of receiving the news you want—through your own eyes, in the most embodied, grounded way.

If you’re in that in-between space, waiting for something that matters to you… this one’s for you. Come tap with me, breathe deeper, calm your system, and align with the outcome that supports your highest good (or something even better).

Let me know in the comments how this video shifted something for you—or share what you’re calling in.

I’m cheering you on. Everything is always working out for you… or something even better. ✨

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If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this tapping session is your reset.

(Watch it on Youtube.)

In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of “trying to control the outcome.”

We pull a card from my Belief Balance Deck, and dive into the energy of trusting yourself, trusting your path, and trusting the or something better that’s making its way to you.

This tapping session will help you:

• Let go of the pressure to hold everything alone
• Release looping worries about the future
• Shift out of over-responsibility for outcomes you can’t control
• Ground into your worth and your enoughness
• Tap into best-case-scenario energy (and yes—multiple versions of it)
• Feel supported, safe, and connected again
• Remember that what’s meant for you will not pass you by

You'll also align with:

• The energy of “or something better”
• Letting go of attachment to specific outcomes
• Navigating uncertainty with more ease
• Raising your self-worth and magnetism
• Allowing the universe to co-create with you
• Seeing your situation through the lens of possibility
• And a perfect Marcus Aurelius moment (because ancient philosophy + tapping is a vibe)

At the end, we attune to your best-case-scenario vision, and remind your beautiful mind that there are many ways things can work out for you—some you haven’t even imagined yet.

Take a breath. Drop your shoulders.

You’re worthy of ease.

You’re safe to trust.

And the most aligned outcome (or something even better) is already finding its way to you.

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In this EFT tapping session, you'll tap to release the pressure to fit into one perfect box—one title, one niche, one version of who you "should" be—and instead open up to the fullness of who you really are.

(Watch it on Youtube.)

If you’ve ever felt confused about how to share all your gifts, struggled to explain what you “do,” or found yourself comparing your multifaceted path to others—this is for you.

Let's tap into clarity, confidence, connection, and lightness as you unbox yourself and fully step into your gifts. (No perfect labels required.)

🙌🏻 Book your 1:1 kinesiology, NLP and tapping session with me here: https://cassiemendozajones.com/reframe/

✨ Mentioned in this video:

My Belief Balance deck (used at the start of the tapping): https://cassiemendozajones.com/cards

Podcast episode: Unboxing Yourself in Your Work

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In this episode, I’m talking about what it really looks like to unbox yourself in your work as a multi-passionate, multi-hyphenate human… and why your clients actually want more of you, not less.

I share how I’ve been gently re-anchoring into my own consistency plan (after a big, full season of life), and what it’s looked like to open up a new “old” stream of my work with The Reframe kinesiology sessions, without burning everything down, rewriting my whole website, or pigeonholing myself into one tiny corner of my gifts.

If you’ve ever worried that:

✨ you do “too many” things,

✨ your titles don’t make sense,

✨ or people will be confused if you bring more of your modalities and magic into your offers…

…this episode will feel like a big exhale and a permission slip to bring all of you to the table.

I chat about:

🙌🏻 What it really means to “unbox yourself” in your work (and how I’m doing this in my own business right now)

🙌🏻 The story behind opening The Reframe kinesiology sessions and why they filled so quickly

🙌🏻 How I blend kinesiology, EFT, NLP, energy work, belief work and business coaching inside a single session

🙌🏻 The power of not compartmentalising your gifts into a thousand different offers (and simplifying how people book you)

🙌🏻 Permission to change your titles, play with your bio, and stop overthinking what you “call yourself”

🙌🏻 Why your people don’t actually care about your job title—they care about how they feel when they’re in your world

🙌🏻 Writing more open, spacious sales copy that honours the lived experience of your clients (without boxing them in either)

🙌🏻 Releasing shame around being multi-passionate, wanting to do lots of different things, and following multiple streams of desire in your business

I can't wait for you to tune in. And if you want to book your own kinesiology, NLP and tapping session, the link is just below:

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Come get it done in The Writing Room with me.

You know those days when you’re not totally unmotivated, but you’re also just… not feeling it?

You’ve got things to do, but your energy’s meh and your brain’s like “no thanks.”

That’s exactly what this tapping is for.

We’re clearing the resistance that shows up when:

• You’ve already taken breaks, had a snack, scrolled a bit, and it’s still not happening
• You’re wondering if it’s resistance or just divine timing
• You know you’re not tired, just feeling full; full inbox, full brain, full everything

In this session, we’ll tap on releasing that heavy, “ugh” energy and finding a little spark of confidence and momentum again.

(Watch it on Youtube.)

Because sometimes, the motivation doesn’t come before we start... it comes through starting.

We’ll bring in:

• Confidence and self-trust
• Permission to do it imperfectly
• Flow, completion, and gentle movement
• The energy of “just enough” to begin

Take a deep breath, and let’s tap.

You’ll finish this one feeling lighter, clearer, and probably ready to just… do the thing (or something even better).

Want more support to trust yourself, your voice, and what you're creating in your biz + body of work? Join me for my Enoughness Workshop.

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I'm so honoured to have been invited onto ‪@tapwithbradchannel to take part in his Tag Team Tapping. This is the replay from our live event.

Make some tea, settle in, and come tap with us to boost your confidence, take aligned action, and trust you've got what it takes.

(Watch it on Youtube.)

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🌿 Book a Reframe Session

🫶🏻 Book Business Alignment Coaching

🎧 The Sacred Middle private podcast

🤗 Get the free Gifts & Guides

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📖 Read My Books