Today I’m so so happy to be sharing my 50th podcast episode!!!!!! Join me for this conversation with my partner and co-teacher Graeme Waterfield as we explore what it means to put the intimacy back into sex. 

At the end of the episode we share about our couples course INTIMACY which starts March 5th 2024 and there is a special offer available for listeners of the Love, Sex & Intimacy Podcast. 

We explore:

• Why the title ‘Putting the intimacy back into sex’
• Our definitions of intimacy
• What is full spectrum intimacy and what does it look like in relationship?
• How sex changes when you let go of goals and drop into intimacy with yourself and each other
• The problem with dogmas about sex 
• All about INTIMACY, our course for couples, starting March 5th 2024 with a special offer for podcast listeners (available until 14th February 2024).

Graeme Waterfield helps men become all they are capable of being, through understanding and mastering their own sexual energy. He does this primarily through Taoist and yogic meditation and guided energy practices.

With his partner, Intimacy and Sex Coach, Sarah Rose Bright, he also assists couples in exploring practices for deeper intimacy, connection, and pleasure through group programmes and retreats.

With 20 years of experience as a teacher and coach and having been on his own 30 year journey, Graeme offers grounded practical guidance, and has come to see what helps men evolve and heal physically, emotionally, psychologically and spiritually.

Being a qualified Yoga, Tai Chi, Qi Gung & Meditation teacher with a background in counselling, Graeme offers unique packages of somatic, psychological and energetic tools to help men transform themselves and their lives to become everything they want to be.

OPPORTUNITIES TO WORK WITH GRAEME AND SARAH 

INTIMACY - a 16 week group online programme for couples, starts 5th March 2024. You can read all about it via the link below and contact sarahrosebright@icloud.com with the code HAPPY50th for £200 off the full price of INTIMACY

https://www.sarahrosebright.co.uk/intimacy/

Valentines Love Temple - an evening retreat for couples, 17th February 2024

https://www.sarahrosebright.co.uk/valentines-love-temple/

RESOURCES FROM GRAEME

www.graemewaterfield.co.uk 

https://www.graemewaterfield.co.uk/energy-work-for-men

https://www.facebook.com/graeme.waterfield

RESOURCES FROM SARAH

Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice

https://www.sarahrosebright.co.uk/guided-pleasure-mapping/

Book a complimentary consultation with Sarah  https://calendly.com/sarahrosebright

Find Sarah online  

Website www.sarahrosebright.com

Instagram

Davina MacKail is one of my favourite astrologers so I invited her to share her take on what's coming in 2024. Davina talks us through the key themes for 2024, a wood dragon year in Chinese Astrology. She shares about the qualities of a wood dragon year, why now is a good time to pause, her wisdom on how you can ride the waves of 2024 and why it’s time to dream big. 

Check out Davina’s previous appearance on this podcast, where she talked about Feng Shui for the bedroom (episode 32). 

Hay House author of Feng Shui Made Easy and The Dream Whisperer, feng shui maestra, shamanic seer and mentor, Davina has inspired miracles of positive transformation in people’s lives for more than 25 years. A popular workshop leader and speaker, she offers her Wisdom that Works consultations to thousands of clients all over the world.

Her love of adventure has seen her leading retreats among the Q'ero communities of the high mountains of Peru for the last 20 years. She recently returned to the UK after two years caretaking 47 hectares of rainforest in the Peruvian Amazon.

A sought-after mentor and guide, Davina is known for her compassionate straight talking and masterful good spirits. A gifted seer, she embodies the wisdom of the mountains in her shamanic practice and teaching.

RESOURCES FROM TODAY’S EPISODE

Davina’s website: https://www.naturalwisdom.co/

Details about Davina’s course which starts in Feb 2024: https://www.naturalwisdom.co/mesa-of-alchemy

Triple Flame App to set pauses throughout your day: https://genekeys.com/resource/the-triple-flame/

Dream Quest with Sarah Rose Bright and Steph Magenta - all information including how to book tickets - https://www.sarahrosebright.co.uk/dream-quest-2024/

RESOURCES FROM SARAH

Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice:

https://www.sarahrosebright.co.uk/guided-pleasure-mapping/

Book a complimentary consultation with Sarah  https://calendly.com/sarahrosebright

Find Sarah online  

Website www.sarahrosebright.com

Instagram https://www.instagram.com/sarahrosebright/

Facebook https://www.facebook.com/sarahrosebrightsexcoach

Spotify for playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q

ABOUT YOUR HOST

Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are. 

Welcome to this wonderful conversation with Joseph Kramer, PhD, about erotic massage. Joseph is a true pioneer in the field of sexology, founder of the Body Electric School of Massage, creator of the practice of erotic massage and the professional field of Sexological Bodywork. 

Joseph shares the incredible story of how he created erotic massage, what erotic massage is, how you can get started with erotic massage even if you don’t feel confident in giving massage, the most profound practice Joseph has discovered in his 40 years of exploring massage, what he sees as biggest challenge to sex today, the importance of touch between partners and more. I hope you enjoy this conversation as much as I did. 

Joseph shares:

• How Joseph discovered erotic massage 
• The importance of touch between partners 
• What erotic massage is 
• The different levels of arousal you can explore 
• How to get started practicing erotic massage even if you don’t feel confident in giving massage
• What erotic massage dancing is 
• The most profound practice Joseph has discovered in his 40 years of exploring massage  
• What the biggest challenge is to sex today
• What altered states are and why erotic massage can help you access those 

Joseph Kramer, PhD, is an American sexologist, filmmaker and teacher of somatic sex education. He is the founder of the Body Electric School of Massage and the professional field of Sexological Bodywork. He has created more than 100 films that artfully teach erotic touch.

RESOURCES FROM JOSEPH

Various links from Joseph including his websites:

https://www.sexologicalbodywork.com/links/

All about the 5 minute practice and erotic massage dancing:

www.sexologicalbodywork.com/erotic-massage-dancing-improving-sexual-arousal-management/

RESOURCES FROM SARAH

Sign up to Sarah’s newsletter so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice

https://www.sarahrosebright.co.uk/guided-pleasure-mapping/

Book a complimentary consultation with Sarah  https://calendly.com/sarahrosebright

Find Sarah online  

Website www.sarahrosebright.com

Instagram https://www.instagram.com/sarahrosebright/

Facebook https://www.facebook.com/sarahrosebrightsexcoach

Spotify for playlists https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q

ABOUT YOUR HOST

Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women & couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are.