Charities are Britain’s unsung heroes, quietly powering our communities. On this episode of Lou Brown Talks, I sit down with Sir Stephen Bubb, head of Oxford’s Gradel Institute of Charity. From championing charities on Radio 4 to launching an institute inspired by a philanthropist’s vision, Stephen reveals their £200 billion economic impact and how underfunded leadership holds them back.

We explore how charities support ex-prisoners, elderly patients, and more—yet face a 37% volunteering drop since COVID. With a report headed to MPs, this episode shows why charities deserve respect as society’s backbone, driven by passionate leaders.

Lou Brown Talks is produced by Urban Podcasts.

Nearly 60% of the UK’s diet is ultra-processed foods. In this episode of Lou Brown Talks, I sit down with Dr. Dolly van Tulleken, a nutrition advocate and policy consultant. From sustainable farming to her work at the Centre for Social Justice, Dolly exposes Britain’s food crisis—driven by cheap, unhealthy options and corporate influence.

Dolly proposes bold solutions: addressing policy conflicts, recognising ultra-processed foods as a health issue, and revamping school and hospital meals. We discuss affordability, the lack of public push for change, and a vision for a British food culture tied to local farming.

Lou Brown Talks is produced by Urban Podcasts.

Why has Finland reigned as the world’s happiest country for seven straight years? In this episode, I sit down with Elina, a Finnish native who’s called England home for over two decades. She reveals how trust and equality fuel a quiet, profound contentment in a nation rebuilt in the 80 years since World War II. From schools that spark curiosity in young minds, to a society that offers steady support, Finland’s story inspires.

We dive into Finland’s bold move to restrict smartphones in schools, a decision that sparks debate on parenting and leadership. Meanwhile, Elina paints a vivid picture of her snow-suited childhood, blending Finnish pride with the UK’s vibrant energy.

Lou Brown Talks is produced by Urban Podcasts.