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Lou Brown Talks

Lou Brown Talks

By: Louise Brown
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About this listen

I’m Lou, I'm a Mum and a teacher. I even ran in the last general election, which shocked me as much as anyone. For years, I felt I wasn’t enough. Not smart enough. Not polished enough. Not the “perfect” Mum. If you’ve ever felt powerless, like your spark isn’t enough, this podcast is for you. I’ve felt small too. But I’m learning we all have a quiet strength inside. In each episode of Lou Brown Talks, I share my real, messy stories. It’s a warm space to feel seen and heard. Expect honest chats and gentle encouragement. With lots of empathy, we’ll discover our power together.Louise Brown & Urban Podcasts Personal Development Personal Success Political Science Politics & Government Social Sciences
Episodes
  • The Mission to Reshape School Dinners
    Sep 24 2025

    In this episode of Lou Brown Talks, I sit down with Naomi Duncan, Chief Executive of Chefs in Schools, to uncover an inspiring movement revolutionising school meals. Naomi shares the remarkable journey of a top chef who transformed school food in Hackney, sparking nationwide programs that make meals nutritious, delicious, and educational for kids.

    What You'll Learn

    - School Food Revolution: Discover how passionate chefs are recruited to craft fresh, exciting meals that enhance student health and boost learning outcomes.
    - Program Support: Explore year-long training and membership schemes offering recipes, procurement strategies, and team-building resources to transform school kitchens.
    - Community Impact: Learn how partnerships with local suppliers and educators create fun, inclusive food experiences that engage every pupil.

    Naomi shares practical tips, from using seasonal, budget-friendly ingredients to weaving food education into the classroom, and scaling impact from London to Cornwall.

    Lou Brown Talks is produced by Urban Podcasts.

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    22 mins
  • Alison Cork MBE: Women, Health, and Business
    Sep 10 2025

    What if starting a business at 62 could spark your most vibrant chapter yet? In this episode, I am joined by Alison Cork MBE, a lifelong entrepreneur who's forged her path from university ventures to championing women in business.

    Alison shares her journey of self-discovery, tackling ageism, prioritising health, and her exciting plans for a healthy food brand, all with infectious energy and wisdom.

    What You’ll Learn

    - Embrace Curiosity: Why you should be open to learning and new ideas to fuel lifelong success and purpose.

    - Prioritise Health: How to turn around your well-being with simple food choices for more energy and clarity.

    - Challenge Ageism: Why it’s never too late to start a business or pivot careers at any stage.

    We explore Alison's insights on supporting female entrepreneurs and overcoming self-doubt. Alison’s story empowers us to embrace our potential at every age, inspiring bold steps towards a fulfilling life.

    Lou Brown Talks is produced by Urban Podcasts.

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    32 mins
  • Miriam Cates: Politics, Birth Rates, and Society's Future
    Aug 27 2025

    What if honest conversations could reshape our society's biggest challenges?

    In this episode of Lou Brown Talks, I’m joined by Miriam Cates, a former MP born in Sheffield, now advocating for family policies and social justice. Miriam shares her journey from local councillor to MP, discussing falling birth rates in Western culture, the 'Lost Boys' report from the Centre for Social Justice, and the need for open-minded political dialogue.

    Key Moments

    - Addressing Birth Rates: Explore policies supporting families to counter declining fertility trends.

    - Supporting Young Men: Identify ways to tackle the 'lost boys' crisis through education and mental health initiatives.

    - Fostering Dialogue: Stay open to opposing views to find common ground in politics and society.

    We delve into Miriam's motivations, her work on family hubs, and the importance of challenging assumptions while keeping an open mind. Miriam's passion inspires us to speak up and drive positive change, proving one voice can spark societal shifts.

    Lou Brown Talks is produced by Urban Podcasts.

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    31 mins
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