For over 20 years, Meadow Shere has been the proprietor of Long Valley Feed and Supply and a highly respected member of the farming community in Mendocino County. Along with the essential goods that the store carries, it has long served as a gathering place where folks come to discuss all aspects of caring for livestock and crops. Recently the store has added a farmstand that has been a boon to the Laytonville community by providing a market for producers and providing customers access to local foods. In this episode Meadow, Casey, and Lito talk about farming, food, and community while sitting around Lito's kitchen table.

Mean Gene is a Mendocino county local who has been living closely with the cannabis plant his whole life. He has a deep and distinctive understanding of all aspects of cannabis that the O'Neill brothers, along with many other folks, hold in high esteem. This episode is from a fun, fascinating conversation between Gene, Lito, and Casey as the three of them sat at Lito's kitchen table and talked about cannabis, soil, farming, local history, and memes.

Marguerite Maguire is a beloved elder of the mountain community of Bell Springs California. Lito and Casey O'Neill have known Marguerite their whole lives, grew up around her children, and have a deep respect for the many ways she's shaped and strengthened the community. This episode is based on a wonderful conversation when Lito, Casey, and Marguerite sat down at Lito's kitchen table to talk about the early days of Bell Springs and life on the hill.