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In this must-hear episode of the Living Richly Podcast, Kate and Wendy sit down for From Shame to Power: Women Owning Every Emotion, part of our Real Women, Real Talk series. They pull back the curtain on how girls are taught to smooth things over, tone it down, and apologize for every feeling—anger, sadness, even joy. With honesty and humour, they share their own experiences of shrinking back and the steps they’re taking to stop.

You’ll discover small but powerful swaps like “thank you” instead of “sorry,” why anger and joy are roadmaps, not weaknesses, and how owning your emotions can transform relationships and leadership. From Shame to Power: Women Owning Every Emotion is a permission slip to walk lighter, speak louder, and live more authentically—no apologies required.

Watch the video HERE. For the transcript and show notes, visit our website.

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In The Relationship Myths That Hold Us Back, the Living Richly Podcast dives deep into the false beliefs that sabotage love, connection, and emotional intimacy. Whether you're single, married, divorced, or figuring it out—this episode will challenge everything you thought you knew about healthy relationships. Eric, Rob, Wendy, and Kate get raw and real about communication breakdowns, codependency, unresolved conflict, and the myth of being "completed" by someone else.

Discover why emotional maturity, self-awareness, and clear communication are essential—and how your relationship with yourself shapes every connection you have. The Relationship Myths That Hold Us Back is your wake-up call to stop settling, start showing up, and rewrite the rules.

Watch the video HERE. For the transcript and show notes, visit our website.

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What happens when the very thing that was supposed to set you free ends up wounding you? In Healing from Toxic Spirituality: What We Carried, What We Left Behind, the Living Richly Podcast dives into one of its most powerful and personal episodes. Eric and Rob are joined by Tiago, Don, and Steve to share stories of untangling toxic beliefs, reclaiming spiritual identity, and learning to grieve what was lost.

Whether you’ve left religion or are still inside a system that’s hurting you, this episode is a balm for the soul. Healing from Toxic Spirituality reminds us that you can reclaim what’s sacred without carrying what was never yours.

Watch the video HERE. For the transcript and show notes, visit our website.

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