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Live Your True Self

Live Your True Self

By: Nemisha Patel Owen
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About this listen

 Welcome to 'Live Your True Self', the podcast for heart-centred high-achievers ready to embark on a transformative journey of inner growth. In the hustle of life, we often overlook the power within us. The Bhagavad Gita teaches us that we're not just human beings, but spiritual beings having a human experience. Join me each week as we explore the impact of living in alignment with our true selves free from the internal noise that can hold us back. In every episode, I open up about my personal reflections and experiences—stories, thoughts and sometimes strategies that have helped connect me with my true self. As we delve into these conversations, we discover the freedom by letting go of what no longer serves us. And to guide you home to your true self, each episode concludes with a short, related guided meditation. 'Live Your True Self' is a space for those committed to inner growth, confidence, and embracing their unique journey. For the hearts devoted to self-discovery, a space where you'll shift your mindset, close your eyes, and connect with your breath and inner goodness. Think of it as your place to connect with yourself and to hear words of appreciation, encouragement, and goodness from your loving heart. With loving kindness, a sprinkle of curiosity, and a dash of discomfort, let's embark on this transformative journey together. Take a deep breath, press play, and welcome the shift into a mindset free from judgment and negativity. Are you ready to discover and live your true self? Join me on this empowering adventure—your heart and soul will thank you. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 113. Activate Your Inner Goddess Lakshmi Energy: Guided Meditation + Mantra

    113. Activate Your Inner Goddess Lakshmi Energy: Guided Meditation + Mantra
    Nov 11 2025

    Feeling stuck or out of flow lately? I’ve created a guided meditation to activate your inner Goddess Lakshmi energy — the energy of abundance, grace, and clarity. This meditation guides you to: 🌸 Reconnect with your inner abundance 🌸 Tap into flow and ease 🌸 Align with opportunities in your life It includes the powerful Lakshmi mantra: "Om Mahalakshamiyai Namo Namah", repeated 8 times, to raise your inner vibration. Remember, our inner world reflects our outer world. A simple shift in your energy, combined with the vibration of this mantra, can open unexpected doors, attract new opportunities, and reconnect you with your inner goddess. Take a few minutes today to reconnect with your inner goddess energy. Take a deep breath… and let’s connect within. ✨ If you're ready to go deeper on your spiritual growth journey, here’s how we can stay connected and grow together: 🔗 Book a Free Clarity Call for 1:1 Mindset Coaching: https://www.nemishapatelowen.com/bookconsult 🔗 Connect on: YouTube: https://www.youtube.com/@YogaLifewithNemisha Instagram: https://www.instagram.com/nemisha.patelowen/ LinkedIn: https://www.linkedin.com/in/nemishapatelowen/ Insight Timer: https://insighttimer.com/nemisha.patelowen Website: https://www.nemishapatelowen.com For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
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    14 mins
  • 112: Who Am I Now? A Reflection Practice for Embodiment

    112: Who Am I Now? A Reflection Practice for Embodiment
    Sep 13 2025

    Have you recently achieved something that once felt impossible… but your mind hasn’t quite caught up with the new version of you?

    In this episode, we explore the powerful question: Who am I now?

    Through client stories of transformation and my own personal journey, I bring this beautiful concept to life. Together, we’ll explore how to pause, reflect, and integrate your growth so your mind and body align with the person you’ve already become.

    As a gift, after a short talk, I’ll guide you through a 5-minute reflection exercise to help you uncover your own growth and shift your energy.

    I’ll also share a 12-minute guided meditation—Celebrate How Far You’ve Come (Grounding Body Scan & Affirmations for Growth)—to complement your reflection and help you anchor into your transformation.

    Tune in to reflect, celebrate, and step fully into this new you.

    🧘🏽‍♀️ Guided reflection practice begins at 15:30.

    Take a deep breath… and let’s connect within.

    ✨ LINK TO LOVING BODY SCAN MEDITATION: Inner Strength | Celebrate How Far You've Come (Grounding Body Scan & Affirmations for Growth)

    ✨ If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together:

    Book a Free Clarity Call for 1:1 Coaching

    🔗 Connect on:

    YouTube: https://www.youtube.com/@YogaLifewithNemisha

    Instagram: https://www.instagram.com/nemisha.patelowen/

    LinkedIn: https://www.linkedin.com/in/nemishapatelowen/

    Insight Timer: https://insighttimer.com/nemisha.patelowen

    Website: https://www.nemishapatelowen.com

    For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
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    24 mins
  • 111. MVE: Listening to the Body for Your Next Best Move

    111. MVE: Listening to the Body for Your Next Best Move
    Sep 6 2025

    Most Valued Episode.

    In this episode, I'm resharing one of my most valued past conversations: Listening to the Body for Your Next Best Move.

    Through a short talk and guided meditation, you’ll explore how to step out of the busy mind, drop into your body, and trust your intuition to guide you with clarity and ease.

    Your mind can play tricks, but your body never lies—the truth lives in your heart and your gut.

    Guided meditation begins at 18:00

    Take a deep breath… and let’s connect within.

    ✨ If this episode sparked something for you and you’re ready to go deeper on your spiritual growth journey…here’s how we can stay connected and grow together:

    Book a Free Clarity Call for 1:1 Coaching

    🔗 Connect on:

    YouTube: https://www.youtube.com/@YogaLifewithNemisha

    Instagram: https://www.instagram.com/nemisha.patelowen/

    LinkedIn: https://www.linkedin.com/in/nemishapatelowen/

    Insight Timer: https://insighttimer.com/nemisha.patelowen

    Website: https://www.nemishapatelowen.com

    For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
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    30 mins
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