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Live Well with Arthritis

Live Well with Arthritis

By: Emily Johnson
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Science, support, and stories helping you to live well with arthritis.

The Live Well with Arthritis Podcast brings you expert advice, science-backed tips, and inspiring stories to help you manage your condition and feel better every day.

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Hosted by Emily Johnson, bestselling author, founder of Live Well with Arthritis, and creator of Arthritis Foodie, the Live Well with Arthritis podcast offers science-based advice, expert interviews, and lived experience to help you live a healthier, happier life with arthritis.

Whether you’ve just been diagnosed, have been managing arthritis for years, or are seeking answers to ongoing symptoms, each episode explores practical ways to reduce inflammation, improve daily life, and feel more in control of your condition.

With inflammation as a key focus, this podcast covers all types of arthritis, from osteoarthritis to rheumatoid, psoriatic, and more. Emily and her guests share science-backed strategies, meaningful stories, and encouragement for navigating the challenges of living with arthritis. Get small, but impactful tips, advice and implementable steps that make a real difference.

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Follow:

  • @livewellwitharthritis
  • @arthritisfoodie

Join the Live Well with Arthritis Course waitlist:

https://www.livewellwitharthritis.com/waitlist

Buy my books:

  • Beat Arthritis Naturally
  • Eat Well with Arthritis

View all links:

  • https://linktr.ee/arthritisfoodie

*Not medical advice, for full disclaimer click here.

2025 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • #1 Emily's Arthritis Journey & Favourite Pain Relief Tips

    #1 Emily's Arthritis Journey & Favourite Pain Relief Tips
    Nov 1 2025

    Episode 1: The Live Well with Arthritis Podcast

    For the first official episode of The Live Well with Arthritis Podcast, host Emily Johnson shares her diagnosis journey with arthritis. Plus, how Arthritis Foodie came about, her books and some of her favourite types of pain relief.

    Topics covered:

    • Suspected Juvenile Idipathic Arthritis that was missed at 4 years old
    • Symptoms leading up to the diagnosis
    • Gut Dysbiosis contributing to autoimmunity
    • The various misdiagnoses leading up to her confirmed condition
    • What it was like to have arthritis as a young person
    • How medications matter, but it was diet and lifestyle that made a huge difference
    • The creation of Arthritis Foodie and writing bestselling books
    • Plus, 3 Pain Relief Tips that Emily swears by

    About the podcast:

    With a focus on reducing inflammation and improving daily life, the podcast will feature expert interviews, science-backed strategies, and real stories from people living with all types of arthritis.

    Emily combines her 12+ years of lived experience and insights from healthcare professionals to offer practical, encouraging steps that help you feel healthier, happier, and less alone when living with arthritis.

    Emily is a bestselling author, founder of Live Well with Arthritis, and creator of Arthritis Foodie.
    Show More Show Less
    30 mins
  • Introduction to The Live Well with Arthritis Podcast

    Introduction to The Live Well with Arthritis Podcast
    Aug 12 2025

    Teaser and Trailer: The Live Well with Arthritis Podcast

    In this introductory episode of The Live Well with Arthritis Podcast, host Emily Johnson shares a summary of what's to come in the series.

    With a focus on reducing inflammation and improving daily life, the podcast will feature expert interviews, science-backed strategies, and real stories from people living with all types of arthritis

    Emily combines her 12+ years of lived experience and insights from healthcare professionals to offer practical, encouraging steps that help you feel healthier, happier, and less alone when living with arthritis.

    Emily is a bestselling author, founder of Live Well with Arthritis, and creator of Arthritis Foodie.
    Show More Show Less
    7 mins
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