Imagine being able to transform stress into success – even during the busy holiday season! Discover how you can start aging gracefully with self-trust by listening to this encore interview I did with career and leadership coach Jesseca Tighe. If you’ve been pushing, proving, caregiving, or carrying the weight of “it’s all on me,” this episode is a gentle wake-up call. Jesseca and I talk about why…

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As a new year approaches, it’s not unusual to start pondering what your next chapter will look like – especially, if there’s a quiet longing inside you to stop pushing so hard, and start living in a way that actually feels like you again. In this solo episode, I invite you to imagine meeting the “true you” of December, 2026. This is not about pressuring you into another list of goals…

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December is supposed to be “the most wonderful time of the year,” as the old song goes… but what happens when your heart just isn’t in the holiday spirit? In this solo episode, I invite you into an honest conversation about grief, loss, and the pressure to feel merry when your soul feels heavy. I share my own personal stories of navigating Christmas without family, discovering that grief doesn’t…

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What story do you tell yourself when things don’t go as planned? Self-compassion for women over 50 isn’t about lowering your standards. It’s about releasing the grip of perfectionism that keeps you stuck. In this episode, I share the mortifying moment I almost ghosted three women who registered for my workshop… all because I made the fatal mistake my mother warned me about: assuming no one was…

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What if the most powerful CEO move isn’t fixing yourself, but befriending the dark side of yourself you’ve been hiding? In this revealing episode, I get real about the shadow side of entrepreneurship. Drawing from my own journey as a people-pleasing copywriter to a confident midlife guide, I share how our deepest wounds (control issues, perfectionism, conflict avoidance) secretly run our…

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What does finding grace look like when you’ve checked every box, built the life and business you were supposed to want, and still feel like something’s missing? In this intimate solo episode, I talk frankly about the quiet ache of achievement without fulfillment. Through personal stories and scientific research, you’ll be reminded why gratitude is not just about saying, “thank you.

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What if approaching the year-end for your business wasn’t about goals or grind this time around, but grace? In this solo episode, I invite you to pause before the holidays and honor the year that’s been. Not through metrics or resolutions, but through meaning. Drawing from my L.O.V.E. Method (Let Go and Let God, Open Your Heart to Receive, Value Your Uniqueness, and Embrace Your Divinity)…

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What if you created space for a spiritual awakening during the holidays by giving yourself permission to fall apart, instead of holding it together? In this raw and restorative episode, I give you permission to fall apart, rest, and release what no longer serves you. Through my stories of loss, reflection, and divine renewal, you’ll discover how unraveling can spark rebirth and lasting peace.

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