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Listen, Mija Podcast

Listen, Mija Podcast

By: Listen Mija
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About this listen

Join three Latinas at different stages of life as they share their stories, tackle everyday challenges, and celebrate the beauty of cultura. From heartfelt reflections to hilarious chisme, 'Listen, Mija' is your go-to podcast for connection, authenticity, and a little sabiduría along the way. Tune in for real talk and relatable vibes that feel just like a chat with your amigas.Listen, Mija Social Sciences
Episodes
  • Ep. 7 - Mija, ¿Oíste Eso? La Llorona, El Spookies, and That UFO Your Tía Swears She Saw
    Aug 15 2025
    Hey, hey, hey ya'll! We have another fun one for you this week! “Mija, Did You Hear That?”A look at the spooky, the spiritual, and the stuff our tias swear happened at your cousin’s quince.👻✨ Latinx Ghost Stories: More Than Just ScaryWe all grew up with them—the whisper of La Llorona near a river, the El Cucuy threat when you misbehaved, the chill of a rocking chair creaking with no one in it at abuelita’s house. But here’s the truth we’ve started to reclaim:These aren’t just bedtime stories. They’re cultural memory. They’re warnings. They’re echoes of trauma.Our families didn’t have therapists. They had storytelling, prayer candles, and intuition. Ghost stories were how we passed down what couldn’t be spoken outright—colonial violence, loss, grief, abuse, displacement, and the power of resilience. That’s how our elders survived. We will be exploring a combination of spooky themes from La Llorona to conspiracy theories and more. We will even touch on the idea that aliens built our monuments. or many Latinas and other people from colonized backgrounds, seeing our ancestors’ achievements dismissed or mystified is deeply personal. It denies us pride, continuity, and connection to a lineage of resilience and brilliance. When we say our ancestors built pyramids, we’re claiming our place in the story of humanity—not as victims, but as visionaries.So no, they weren’t aliens. They were architects, engineers, astronomers, poets—and they were Indigenous.🔮 So Why Do These Stories Stay With Us?Because they’re layered:They’re entertainment, yes—but also education.They’re cautionary tales, but also coping mechanisms.They reflect what we couldn’t name out loud—mental health, abuse, colonialism, migration, loneliness.As millennial Latinas, many of us are reclaiming these stories—not just to be scared, but to understand. To ask: What were our ancestors really trying to say?Latinx ghost stories are more than spooky—they’re emotional time capsules. They hold grief, survival, and ancestral truth. Whether it’s La Llorona, El Cucuy, or a ghost in your abuela’s living room, these stories connect us to our past—and protect us in ways Western psychology still hasn’t caught up with.🧿 TL;DR:Latinx ghost stories are more than spooky—they’re emotional time capsules. They hold grief, survival, and ancestral truth. Whether it’s La Llorona, El Cucuy, or a ghost in your abuela’s living room, these stories connect us to our past—and protect us in ways Western psychology still hasn’t caught up with.Hope you enjoy the episode! Share your own personal stories with us @listenmija_podcast on Instagram or send us a note on: http://www.listenmijapod.com Listen to the episode: Spotify | Apple Podcasts | Amazon Podcasts | I Heart RadioDon't forget to like, rate and subscribe! You can also find us on socials here: Facebook, Instagram, Tik Tok and Youtube!Thanks for your support!
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    2 hrs and 1 min
  • Ep. 6 - Bruja Rising: Mija, What They Called Witchcraft Was Our Medicine
    Jul 25 2025

    Hola Amiguis!!

    In episode 6, we explors and frame the heart of the brujería movement as an act of spiritual sovereignty, cultural reclamation, and resistance. Listeners will explore how colonization severed our people from sacred earth-based practices and how millennials and Gen Z are reclaiming brujería, curanderismo, and Indigenous spirituality with power and purpose.

    Brujería is not devil worship. It’s not fantasy or superstition. It’s a spiritual technology—a decolonial practice of survival, resistance, healing, and connection. It’s a living, breathing cosmology inherited from generations who passed down wisdom quietly, often in code, behind closed doors, through whispered prayers, teas, candles, dreams, and rituals.

    At its core, brujería is about relationship—to the Earth, to ancestors, to spirit, and to ourselves. It’s about reclaiming what was forcibly taken or shamed out of us: our intuition, our magic, our right to define the sacred on our own terms.

    For many of us millennials (especially queer, femme, Afro-Latinx, and Indigenous folks), brujería is a way to reconnect with our ancestors, our intuition, and our power—after centuries of erasure. It's a rejection of whitewashed spirituality and institutional religion that told us our cultures were savage or sinful.

    This is reclamation. Through altars, tarot, herbalism, astrology, moon rituals, and ancestral veneration, we're healing generational wounds. We’re saying: “I don’t need a middleman to talk to Spirit. My magic is valid.”

    It’s not just about casting spells—it’s about remembering who you are.

    Let's get into it!

    Don't forget to like, rate and subscribe!

    Listen to the episode: Spotify | Apple Podcasts | Amazon Podcasts | I Heart Radio


    You can also find us on socials here: Facebook, Instagram, Tik Tok and Youtube!


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    1 hr and 34 mins
  • Ep. 5 - Mija, Eso También Es Grief: Losing People, Plans, and Parts of Yourself
    Jul 8 2025

    Grief Is a Wound We Inherit: Exploring personal and ancestral grief in our culture.

    Episode Description:
    In this deeply personal and healing episode, we explore the many faces of grief through the lens of Latinx and Latina millennial experiences. From mourning loved ones to grieving lost versions of ourselves, we open up about how our cultural identity, family dynamics, and generational expectations shape the way we process pain and loss. Whether you're navigating fresh grief or carrying ancestral sorrow, this episode holds space for your story.

    In This Episode, We Discuss:

    🎙️ Grief Beyond the Personal: Collective and Cultural Grief in a World on Fire

    Grief isn’t only about losing a loved one. For many Latinas and Latinx millennials, it’s about watching the world burn while being told to carry on with strength and silence. It’s grief in layers—personal, historical, and inherited. Here are some reflections:

    🇺🇸 ICE Raids & Anti-Immigrant Policies:

    ✊🏽 Protests & Uprisings in the U.S.:

    🇵🇸 Palestine, Global Liberation, and Shared Struggles:

    🧬 Why This Grief Feels So Heavy for Us:

    • We carry our own lived traumas and the historical wounds of our ancestors—enslaved, erased, exiled.
    • Many of us are first-generation everything, trying to heal in real time while holding our families together.
    • The world asks us to be strong, not soft—to survive, not feel. But grief needs space. Silence doesn’t save us. Naming grief is a form of resistance.

    🖤 What Does Grief Look Like For Us?

    • Grief for humanity and the current events in the world
    • Personal stories of loss — from the sudden to the slow and expected.
    • How grief showed up in unexpected places: body, sleep, parenting, spirituality.
    • The cultural silence around grieving and how it affects our healing process.

    🌺 How Our Latina Identity Shapes Our Grief

    • Expectations of strength, silence, and being the caretaker.
    • The influence of faith, ritual, and family dynamics.
    • Intergenerational grief and how we carry stories not told.

    🌧️ Different Types of Grief

    • Sudden vs. long-term grief — what each teaches us.
    • Losing a parent, caregiver, or grandparent and the unique heartbreak it brings.
    • The grief of losing yourself — to trauma, survival mode, or caregiving.
    • Moms grieving quietly while holding it all together.
    • Collective grief: mourning for a world in crisis (violence, climate, injustice).

    💬 How We Cope

    • Therapy, journaling, ancestral practices, community circles, and rest.
    • Making space for joy and grief to coexist.
    • How language and Spanglish help us process emotions that don’t always translate.

    ❤️‍🩹 Why We Need to Talk About This More

    • Honoring grief as sacred, not shameful.
    • Breaking cycles of silence so the next generation has tools to heal.
    • Creating culturally grounded, emotionally open spaces for healing.

    Resources Mentioned in this Episode:

    • ⁠Latinx therapy directories⁠

    • ⁠Books and poetry on grief by Latinx authors⁠

    • Community healing circles and virtual support groups

    • Immigrant Rights Resources and Support

    Listener Invitation:
    Have a grief story you want to share? DM us or send a voice note to be featured in a future episode. Your voice matters.

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    1 hr and 38 mins
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