Episodes

  • How to Tame a Worry Beast
    Jan 14 2025

    On this episode we’re going to learn how to tame a worry beast.

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠


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    13 mins
  • Rainy Day Mindfulness
    Jan 7 2025

    In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠


    Show More Show Less
    17 mins
  • New Year Same Me
    Dec 31 2024

    On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. 🗓️

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠


    Show More Show Less
    13 mins
  • Encore: The Mindful Fortune Teller
    Dec 26 2024

    On this special encore episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠
    Show More Show Less
    15 mins
  • Mega Winter Playlist
    Dec 24 2024
    I rounded up a few of our winter themed episodes of Like You, and pasted them together in a ❄️ Mega Winter Playlist ❄️. So gather up your loved ones, find a comfy spot, and let these mindful episodes warm you up from the inside out. Find the playlist in our regular podcast feed, wherever you listen to podcasts. Find full episode notes ⁠⁠⁠⁠here⁠⁠⁠⁠. This playlist features the following episodes. Find transcripts on each episode page. ⁠Episode 44: Let's Have a Snow Day⁠ ☃️ ⁠Episode 137: A Recipe for Mindful Hot Cocoa⁠ ☕️ ⁠Episode 135: Evergreen Mindfulness⁠ 🎄 ⁠Episode 45: Hibernating Like a Bear ⁠ 🐻 Like You is listener supported. You can support the show by subscribing on ⁠⁠⁠Apple Podcasts⁠⁠⁠, ⁠⁠Spotify⁠⁠, or ⁠⁠⁠Patreon⁠⁠⁠. You can also support the show by shopping in ⁠⁠⁠our online store⁠⁠⁠ or purchasing songs from the show on ⁠⁠⁠our Bandcamp page⁠⁠⁠. Please send us a voice memo, drawing, or letter at ⁠⁠⁠hello@likeyoupodcast.com⁠⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠⁠this post⁠⁠⁠, or ⁠⁠⁠click here⁠⁠⁠. Like You is a production of ⁠⁠⁠Perpetual Motion⁠⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠⁠Mia Saine⁠⁠⁠. Episode art is created by ⁠⁠⁠Lindsey Glenn⁠⁠⁠. This episode features original music by Noah Glenn. Find us here: ⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠Stream our music!⁠⁠
    Show More Show Less
    56 mins
  • Would You Rather 2
    Dec 17 2024
    It's our second edition of "Would You Rather." On this episode we’ll get to know ourselves better through a question game.⁣⁣ Find full episode notes and transcript ⁠⁠here⁠⁠. Our first edition of Would You Rather can be found in episode 68 here. Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠. Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠. Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠. This episode features original music by Noah Glenn. Find us here: ⁠⁠Website⁠⁠⁠⁠Patreon⁠⁠⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠⁠⁠Twitter⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠Spotify⁠⁠⁠Stream our music!⁠
    Show More Show Less
    13 mins
  • Friendship Wishes
    Dec 10 2024

    On this episode we’ll be making friendship wishes. ✨

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠


    Show More Show Less
    19 mins
  • Proud as a Peacock
    Dec 3 2024

    On this episode we’ll imagine spreading our tail feathers like a proud peacock. 🦚

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠


    Show More Show Less
    17 mins