Like You: Mindfulness for Kids cover art

Like You: Mindfulness for Kids

Like You: Mindfulness for Kids

By: Perpetual Motion
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About this listen

 Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.Perpetual Motion
Episodes
  • How to Tame a Worry Beast

    How to Tame a Worry Beast
    Jan 14 2025

    On this episode we’re going to learn how to tame a worry beast.

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠
    Show More Show Less
    13 mins
  • Rainy Day Mindfulness

    Rainy Day Mindfulness
    Jan 7 2025

    In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠
    Show More Show Less
    17 mins
  • New Year Same Me

    New Year Same Me
    Dec 31 2024

    On this episode we’ll look ahead to the new year as we talk about changes and learn to pay attention to the things we like about ourselves. 🗓️

    Find full episode notes and transcript ⁠⁠here⁠⁠.

    Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠, ⁠Spotify⁠, or ⁠⁠Patreon⁠⁠. You can also support the show by shopping in ⁠⁠our online store⁠⁠ or purchasing songs from the show on ⁠⁠our Bandcamp page⁠⁠.

    Please send us a voice memo, drawing, or letter at ⁠⁠hello@likeyoupodcast.com⁠⁠. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see ⁠⁠this post⁠⁠, or ⁠⁠click here⁠⁠.

    Like You is a production of ⁠⁠Perpetual Motion⁠⁠. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by ⁠⁠Mia Saine⁠⁠. Episode art is created by ⁠⁠Lindsey Glenn⁠⁠.

    This episode features original music by Noah Glenn.

    Find us here:

    • ⁠⁠Website⁠⁠
    • ⁠⁠Patreon⁠⁠
    • ⁠⁠Instagram⁠⁠
    • ⁠⁠Facebook⁠⁠
    • ⁠⁠Twitter⁠⁠
    • ⁠⁠Apple Podcasts⁠⁠
    • ⁠⁠Spotify⁠⁠
    • ⁠Stream our music!⁠
    Show More Show Less
    13 mins

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