We talk a lot about happiness, forgiveness, and peace — but what if they’re not things we find? What if they’re choices we make every day?In this episode, I explore how our belief systems quietly shape our world, why holding onto grudges keeps us stuck, and how choosing a new thought can change everything.This is your reminder that freedom begins the moment you decide to believe differently.🎧 Listen now on Life Is a Trip (And I Forgot the Map) — the podcast that makes growth feel human again

We often hear the phrase, “They complete me,” but the truth is, healthy love comes from two whole people choosing each other. In this episode, I share my reflections on what it really means to feel fulfilled before your person comes into your life.It’s not about sex — it’s about emotional connection, feeling cherished, seen, and loved. I talk about how I’ve learned to meet those needs in creative ways, and why making sure we’re 100% ourselves, authentic and fulfilled, is the key to attracting someone who is also complete on their own.Because love isn’t 50/50. It’s 100/100. That’s how a relationship thrives in harmony.

Ever have one of those days where your mind just goes completely blank? No big ideas, no racing thoughts — just stillness. In this episode, I share what it feels like to hit that pause, why slowing down can feel so strange, and how “being blank” isn’t wasted time at all. Sometimes it’s in those quiet, empty moments that we reset, recharge, and find the clarity we’ve been missing.

If you’ve been busy, burned out, or caught in constant motion, this episode is your reminder that it’s okay to just be.