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AlignedLife with Justin Castelli

AlignedLife with Justin Castelli

By: Justin Castelli
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An exploration of living your authentic life. Creator, advisor, and guide Justin Castelli examines the alignment of spirit, mind, body, and money and how it can help you live the life you were created to live--your authentic life. More at www.justincastelli.io. --------------------------------------------------------------------------------------------------------- The AlignedLife Podcast Manifesto As podcasts continue to move towards being highly focused on downloads, subscribers, and other quantitative metrics many shows are chasing the same high-profile guests and these high-profile guests will only appear on podcasts with a certain number of subscribers or downloads, which I understand. However, this leaves us with the same podcasts getting the same guests and listeners constantly hearing the same stories. AlignedLife will not play this game. Instead, AlignedLife will focus on bringing new voices to listeners. The size of the guest's audience does not matter. The number of previous podcast appearances does not matter. The guest's "fame" does not matter. What matters is the guest has an important message, is someone I genuinely want to talk with, and is someone I believe has the potential to be on those famous podcasts in the future. There are far too many brilliant people with important messages and stories to tell, but never get the chance to be heard because they aren't "big" enough—the size of someone's audience or level of popularity is not necessarily a reflection of the value of their message; in fact, sometimes its the "unknown" that has the message that is needed because it hasn't been heard yet. There is a list of high-profile guests for whom an exception will be made for because I am a huge fan of them and if I should ever have the chance to talk with them, I will not pass that opportunity up. List of exceptions: Kendrick Lamar, J. Cole, Rick Rubin, Russ, Chris Williamson, Rich Roll, Dr. Joe Dispenza, Steven Pressfield, Kevin Kelly, Steph Curry, Oprah, Rihanna, Ryan Holiday, Natalie Portman, Jay-Z, Eckhart Tolle, Mark Wahlberg, Cole Bennett, Jessica Alba, Jimmy Iovine, Dr. Dre, and Jon Bellion. ** I reserve the right to add to this list at any time I'm excited to spend more time finding fresh new voices to bring to everyone looking to master the art of living their authentic life. Keep Pursuing, JC2022 Career Success Economics Personal Development Personal Success
Episodes
  • The Art Of Authentic Networking With Nisiar Smith | Convos With Friends
    Dec 19 2025

    In this conversation, I sit down with Nisiar Smith, aka Nas, to explore something that doesn't get talked about enough: the art of building genuine relationships and the power of your network in shaping who you become.

    Nas shares his journey from corporate America to founding Courtside Wealth Partners, a financial planning firm serving athletes, entertainers, and entrepreneurs. But what makes this conversation special isn't just his professional success—it's how he got there. Through intentional relationship-building, authentic connections, and genuine curiosity about people, Nas has built a network that has transformed his life and career.

    We dive into the real mechanics of networking—not the transactional, business-card-collecting kind, but the human kind. Nas breaks down his five principles for cultivating meaningful relationships: give without expecting anything back, stay curious about people, add value quietly, protect your reputation, and play the long game. These aren't just platitudes; they're practices he lives by daily.

    We also tackle the harder side of relationships: knowing when to let them evolve or end. Nas walks through his annual practice of auditing his friendships—not in a cold, calculating way, but with intention and honesty about who he's growing with and who he's outgrown. It's a reminder that not everyone in your life is meant to be there forever, and that's okay. Sometimes people serve their purpose in a season, and freeing up that space allows new, more aligned relationships to enter your life.

    Throughout our conversation, you'll hear the genuine brotherhood between Nas and me. We joke, we challenge each other, and we speak honestly about the work it takes to build authentic connections in a world that often values surface-level networking over real relationships.


    Takeaways

    - Nisiar Smith emphasizes the importance of networking and genuine relationships.
    - Building trust is a key component of successful networking.
    - Curiosity about others can lead to deeper connections.
    - Relationships are a form of capital that can be more valuable than money.
    - It's essential to give without expecting anything in return.
    - Letting go of relationships that no longer serve you is crucial for growth.
    - Small gestures can have a significant impact on building relationships.
    - Playing the long game in relationships is important for future success.
    - Authenticity is vital in forming genuine connections.
    - Your network can evolve, and it's okay to outgrow certain relationships.

    Chapters

    00:00 Introduction to Nisiar Smith
    01:00 Journey to Independence in Financial Services
    02:59 Founding Courtside Wealth Partners
    05:56 The Importance of Networking and Relationships
    08:59 Building Genuine Connections
    11:52 The Value of Relationship Capital
    15:06 Long-Term Relationship Strategies
    17:48 Cultivating Trust and Mutual Support
    20:55 The Impact of Relationships on Success
    23:55 Maya Angelou's Wisdom on Relationships
    29:33 Building Authentic Relationships
    36:12 The Importance of Curiosity
    42:20 Navigating Relationship Dynamics
    49:02 Evaluating Friendships and Relationships
    56:37 Letting Go for Growth

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    58 mins
  • Stop Living in Your Head (And Start Feeling Your Body) With Lindsay Troxell
    Dec 12 2025

    In this episode with Lindsay Troxell, we explore the intersection of business coaching, mindset work, and somatic healing—going far beyond traditional financial services talk. Lindsay shares her 20-year journey in financial services, from insurance sales to becoming a coach who integrates somatics into her work with clients.

    We dive deep into what somatic work actually is and how our bodies experience the world alongside our minds. Lindsay explains how to start practicing—beginning with simply sitting still and noticing internal sensations without judgment. We discuss body scans, completing stress cycles, and why telling yourself "you are safe" matters more than you might think.

    Lindsay shares her recent LinkedIn post about plant medicine journeys—psilocybin and ayahuasca—and how these experiences have shaped her path toward authenticity. She reveals her own trauma story and how she's been collecting tools for healing over the past two and a half years, including working with a somatic therapist and becoming certified as a psychosomatic practitioner.

    I share my own interest in taking a journey and why I believe these tools can help us know ourselves better. We discuss the stigma around psychedelics, the science supporting their therapeutic use, and why ancient wisdom combined with modern understanding might be exactly what we need.

    This conversation challenges you to consider: What does it take to stop masking who you are? How can we reconnect our minds and bodies to live more authentically? And what tools are available to help us do that work?

    Connect with Lindsay:

    LinkedIn: https://www.linkedin.com/in/lindsaytroxell/
    Our Coaching Initiative: https://ourcoachinginitiative.com/

    Takeaways

    - Somatics is the practice of looking inward.
    - Introspection helps in understanding bodily sensations.
    - Our body can signal when we need to protect ourselves.
    - Exhaustion can be a response to fear of challenges.
    - The nervous system significantly influences our lived experiences.
    - Recognizing tension can aid in emotional regulation.
    - Body awareness is crucial for personal growth.
    - Understanding sensations can improve decision-making.
    - Somatics can enhance our interactions with the world.
    - Emotional responses are often tied to physical sensations.

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    1 hr and 1 min
  • Finding Freedom When We Reframe and Rewire with DonJay Rice
    Nov 20 2025

    In this episode, I sit down with DonJay Rice, a financial advisor who specializes in financial behavior and helping clients reframe their relationship with money. We explore his powerful insight that "there is freedom when we reframe and rewire" – the idea that the stories our brains tell us about money, success, and life itself may not always be accurate, and that we have the power to reprogram our thinking.

    DonJay shares his remarkable journey through a stage 3 cancer diagnosis and how this experience transformed his perspective on life, gratitude, and what truly matters. We discuss the concept of "defensive pessimism" versus embracing hope, and why he chose to face his diagnosis with positivity rather than fear. His story about waking up at exactly 3:20 AM during his cancer treatment – the same time his friend PJ was praying for him – is a beautiful reminder of human connection and the synchronicities that occur when we slow down enough to notice them.

    We also dive into the tension between being present versus worrying about the future, the danger of living in the "highlight reel" versus the "behind the scenes" of real life, and why finding small moments of amazement each day can be transformative. DonJay's philosophy that "wealth is a state of mind" infuses everything he does, both in his work with clients and in how he approaches life itself.

    This conversation is for anyone navigating grief, seeking perspective on what matters most, or looking to rewire their relationship with money and meaning.

    Connect with DonJay:

    LinkedIn: https://www.linkedin.com/in/donjay-rice-fbs%C2%AE-36950a297/
    Instagram & Facebook: @DrumbeatofWealth
    Website: www.drumbeatofwealth.com

    Takeaways

    - Reframing and rewiring can lead to freedom in thought.
    - False beliefs often stem from childhood experiences.
    - Parenting involves unintentional influences on children's beliefs.
    - Transitioning careers can lead to deeper client connections.
    - Grief is not just about loss; it encompasses all life transitions.
    - Community support is crucial during challenging times.
    - Naming challenges can help in coping with them.
    - Gratitude can be found in simple moments.
    - Awareness of emotions is key to personal growth.
    - Life transitions can bring both joy and grief.

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    56 mins
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