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Lecka Bites

Lecka Bites

By: Team Lecka and Markus Gnirck
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About this listen

Join our founder Markus having delicious and fruity conversations with the global Lecka community of athletes and business partners. Hear the raw, curated stories of the Lecka universe - from race to nutrition strategies, training tips, and race reports. Small bites are put together every week to entertain and educate. Let's do it! In 2020, a bunch of European trail runners in Vietnam decided to use amazing natural ingredients for their endurance activities. Lecka (similar to the German word for 'yummy') was born. Hear the stories here!Team Lecka and Markus Gnirck Economics Leadership Management & Leadership
Episodes
  • Launch in France & the UAE, Changing Gel Syrup, US updates
    Nov 4 2025

    It's been a while since our last episode. Now it is time for an update. We have been busy launching in France and the UAE and are working on more countries like Australia, China and Chile. Fingers crossed!

    Also, we are replacing the imported brown rice syrup in our energy gels with locally sourced tapioca syrup. We are doubling down on our commitment to only source ingredients close to our factory.

    In the US, we are trying our best to get into many running shops, while experimenting with our amazon sales.

    More updates coming soon!

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    16 mins
  • How we build communities globally
    Jun 13 2025

    Two key elements to building Lecka are having a great product and building long-lasting trust with communities. Everything else will fall into place then.

    How do we build communities?

    We work with numerous running clubs around the world. We give them samples to try, we tell the story, and try to understand how we can add value.

    We work with various sports events where we provide small 10g samples of our bars for checkpoint nutrition. We don't provide actual products for free giveaways. That devalues our products.

    We work with athletes who have a strong offline community. As people need to experience Lecka offline, we prefer athletes who can share the Lecka love with their friends and community members. Also, we do not ask for being the exclusive nutrition partner of the athlete.

    Plus, we work with other brands that host events and share our vision of community building.


    Find it here:

    USA: www.getlecka.com

    Denmark: www.getlecka.dk

    Vietnam: www.getlecka.vn

    Germany: www.getlecka.de

    Singapore: https://www.rdrc.sg/products/lecka-energy-gel-cacao-coffee

    Hong Kong: https://foodisdom.is/products/lecka-natural-vegan-energy-gel-coffee-cacao-43g

    Follow us on Instagram:

    - www.instagram.com/leckanutrition

    - www.instagram.com/lecka.bites

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    20 mins
  • Launch in Puerto Rico, Switzerland and a NO to processed sugars
    Jun 6 2025

    Hear the background story about the launch in Puerto Rico and Switzerland. He takes you through the last few months of work and how those two countries came about. Also, each country brings its challenges and opportunities. We never stop learning!

    Additionally, learn more about why we stopped the research into a hydration powder based on processed sugars. No dextrin, fructose, sucrose or anything whatsoever can be found in our products.

    We stay true to our mission of real food nutrition.


    Find it here:

    USA: www.getlecka.com

    Denmark: www.getlecka.dk

    Vietnam: www.getlecka.vn

    Germany: www.getlecka.de

    Singapore: https://www.rdrc.sg/products/lecka-energy-gel-cacao-coffee

    Hong Kong: https://foodisdom.is/products/lecka-natural-vegan-energy-gel-coffee-cacao-43g


    Follow us on Instagram:

    - www.instagram.com/leckanutrition

    - www.instagram.com/lecka.bites



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    20 mins
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