My (hand) hurts/My (hand) is sore = Mamae toku (rima).

Head = katu (Rarotonga dialect)

Head = upoko (Aitutaki dialect)

Shoulders = pakuivi

Stomach = kopu

Back = mokotua (Rarotonga dialect)

Back = tautua (Aitutaki dialect)

Arm/Hands = rima

finger nails = mangamanga rima

Legs/feet = vaevae

Toe nails = mangamanga vaevae

Knees = turi

Bum = toe (Rarotonga dialect)

Bum = kitikiti (Aitutaki dialect)

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

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Mamae toku (____) = My (____) is sore

Mamae toku (____) = My (____) hurts

Mamae = sore, pain, painful, hurt

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

https://podcasters.spotify.com/pod/show/kukilearning/subscribe

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

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I am hot = Kua vera au/E vera toku

Vera = hot

Anu = cold

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

https://podcasters.spotify.com/pod/show/kukilearning/subscribe

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

https://podcasters.spotify.com/pod/show/kukilearning/subscribe

I am cold = Kua anu au/E anu toku

Anu = cold

Vera = hot

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

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Online source:

Kare ratou e pakari, mei a ratou e vai nei, e pakari atu ra.

Kare e tuatua e akaroi ia ratou, kare katoa te mataiti, e akaapa ia ratou.

Mei te ra e opu atu ra i te aiai, e te itianga mai o te ra i te popongi.

E akamaara tatou ia ratou.

English Version:

They shall grow not old, as we that are left grow old;

Age shall not weary them, nor the years condemn.

At the going down of the sun and in the morning,

We will remember them.

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

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Kua maki au = I am sick/ill

E maki toku = I have an illness

Maki = sick, ill, sickness, illness, goofy/silly

Join the team at ⁠Kuki Learning⁠ as they work to keep the Cook Islands Māori language and culture alive; and share it with the world. Your hosts, Charlie Charlie and Tom Harrison, both proudly hail from Aitutaki and share strong family ties to Rarotonga, Atiu, Mauke, and Pukapuka.

Now based in Aotearoa New Zealand, they stay closely connected to the islands and frequently return home. Each episode is designed to teach you the basics of Cook Islands Māori, with bite-sized lessons, cultural insights, and real-life stories from two passionate educators.

Whether you're a beginner or reconnecting with your roots, this is for you.

Got a topic you’d like us to cover? Email us at: info@kukilearning.com

Web: https://kukilearning.com/

Other content:

⁠⁠⁠⁠https://linktr.ee/kukilearning⁠⁠⁠⁠⁠⁠

Podcast:

https://podcasters.spotify.com/pod/show/kukilearning/subscribe