I am so excited to kick off the new year with an amazing guest, Kristina Karlsson. Kristina is the founder of Dream Life Store and the global Swedish design and stationery brand, Kikki K. She is also the author of the book, "Your Dream Life Starts Here," and is on a mission to inspire 101 million people to dream big and make their dreams happen.

Kristina shares her personal journey of manifesting her dreams and provides incredible insights and actionable tips for creating your own dream life. Her story is so inspiring, and I hope it encourages you to take the necessary steps towards turning your dreams into reality.

Kristina's path to manifesting her dream life started at the age of 23 when she moved from Sweden to Australia. She was feeling lost and unsure about her future. One sleepless night, she asked her partner, Paul, for guidance on what she should do with her life. He suggested that she write down what was important to her.

On that list, Kristina discovered that she wanted to drive to work every day and love it. She also wanted to have her own business, work with Swedish design, have a connection with Sweden, and have the flexibility to be there for her family when needed. She even added a dream of having her life in both countries. These dreams seemed impossible at the time, but Kristina has gone on to achieve every single one of them.

Coming through a very challenging time when Kikki-K was taken into voluntary administration not once, but twice during Covid, Kristina Karlsson shared openly about how the power of walking in nature, meditation and journaling helped her through.

I left this conversation feeling empowered to start my own list of dreams to bring into 2024, and I hope you do too.

Pre-order My New Book “You Always Have A Choice” here

Connect with Kristina:

Free Resources

Coaching and Courses

Connect with Julie:

LinkedIn: https://www.linkedin.com/in/julie-hyde/

Instagram: @juliehydeleads

Website: https://juliehyde.com.au

See omnystudio.com/listener for privacy information.

Today I’m joined by the wonderful and inspiring Jo Gaines, a seasoned professional who has worked in the technology and media sector for over two decades. Jo's career journey has seen her work for high-profile companies including CBS, Krux, Yahoo and more recently, as Area Vice President of Salesforce. Jo is also a dedicated mother-of-two and a fierce advocate for equality, lending her support as an ambassador for women's shelters. She shares with us her journey through hardship to finding resilience and how changing her mindset helped reshape her story.

Through facing a challenging turning point in her career due to redundancy, Jo embarked on a transformative journey of self-discovery that saw her turn to practices such as weight training, breathwork and meditation. She shares the new mindset she adopted through these practices, and how her determination to thrive in the face of uncertainty led to a completely new outlook on life.

In our conversation, Jo shares the grief she experienced when her role at Salesforce came to an end, and how lost she felt when it came to her future. However, she notes there are two choices we can make when it comes to facing adversity. Either we can see it as a downfall, or treat it as an opportunity to expand. Jo chose the latter, and decided to view this new path as one she was destined to be on.

Resilience can often be misunderstood as a suppression of emotions or ignoring our problems. However, we define what resilience really is and discuss its ability to help effectively manage our thoughts and feelings. Jo believes that releasing control and trusting everything will eventually work out can free us from fear and the temptation to give up.

We talk about how navigating through our own life challenges produces empathy, and when we view others through this lens, we become more effective leaders. Recognising that everyone experiences change, particularly in a post-pandemic world, we’re able to rally with our team and prioritise their wellbeing. How can we communicate in a way that resonates for each individual? How do we lead in a way that not only gets them through, but also builds resilience?

Jo also shares her shift in perspective that inspired her to live more fully in the present and pursue the passions that had been sitting on the backburner for too long. She talks about the bucket list she created and the importance of making time and space in life to achieve each goal.

Jo's story is a powerful testament to the transformation resilience can create, and the potential for growth when we embrace change with gratitude. I just know you’ll be as inspired as I was by Jo’s incredible wisdom, and hope you find confidence to implement strategies for a full and rewarding life in leadership and beyond.

LINKS

Connect with Jo Gaines

LinkedIn: https://au.linkedin.com/in/jogaines

Instagram: @gogaino

Connect with Julie:

LinkedIn: https://www.linkedin.com/in/julie-hyde/

Instagram: @juliehydeleads

Website: https://juliehyde.com.au

See omnystudio.com/listener for privacy information.

Happy New Year! At the beginning of this brand new chapter, I want to share some inspiring insights today about the art of choice in shaping your year. So often we start the year out strong with new goals and dreams, and then once life has settled back to normal, we return to our old habits. I believe that it doesn’t have to be this way because you always have a choice about how you live your life.

In this episode, I share the story of one of my clients who juggled so many responsibilities that she ended up neglecting herself and feeling overwhelmed. Each year, she would write down all the things she wanted to do for herself, but inevitably her goals fell by the wayside.

Much like my client, many people in this situation struggle because they lose connection with their values and they lack firm boundaries. If you say yes to everyone and everything, you’re left overwhelmed and disconnected from yourself. Trying to please everyone and living out of alignment with your values is exhausting and unsatisfying. Life is too short for this!

As we enter 2024, I want to remind you that you have a choice in how you shape your year. Although life doesn't always go according to plan, being crystal clear about who you are, your values, and how you want to experience the year makes it easier to anchor yourself and take meaningful steps towards a life you love. Don't be afraid to step outside your comfort zone, make difficult decisions, and establish new routines. Embrace saying no when necessary and focus on what truly matters to you.

This journey isn’t about neglecting your responsibilities or relationships; it's about creating a legacy you're proud of. Every day, you have the power to shape your own legacy and make choices aligned with your goals and dreams. Cherish each moment, find joy in every season of life, and prioritise your happiness. Remember, you can't please everyone, and trying to do so will only hinder your own progress and fulfilment.

After listening to this episode, I invite you to take a moment to reflect on how you want this year to be. Write down your dreams and aspirations, and choose three things to focus on. Take these three things and break them down into bite-sized pieces, so you can conquer small tasks that lead to greater goals. Remember, building new habits and achieving goals is a process that requires commitment, but it is well worth the effort.

Previous episode mentioned:

The Secrets You Need to Know to Create Your Dream Life

Pre-order My New Book “You Always Have A Choice” here

Connect with Kristina:

Free Resources

Coaching and Courses

Connect with Julie:

LinkedIn: https://www.linkedin.com/in/julie-hyde/

Instagram: @juliehydeleads

Website: https://juliehyde.com.au

See omnystudio.com/listener for privacy information.