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Leading & Being

Leading & Being

By: Jeff Shepherd
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About this listen

Jeff hosts conversations with therapists, artists, entrepreneurs, educators, and community leaders, delving into their journeys as catalysts for transformation in their own lives and the lives of others. The podcast offers an intimate glimpse into the experiences of individuals who are living their truth, embracing creativity, and making the best of their one wild and precious life.

© 2025 Leading & Being Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Connecting To Your Higher Self with Kara Roberts

    Connecting To Your Higher Self with Kara Roberts
    Jun 1 2021

    This episode is all about discovering and connecting with your higher self. You can find Kara on Instagram at @kara.nerissa and online at Her Intuition.

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    1 hr and 3 mins
  • Counselling Insights & Advice with Melissa Payne

    Counselling Insights & Advice with Melissa Payne
    May 24 2021

    Melissa and Jeff share six insights from their graduate training in psychotherapy. This episode is all about mental health, what it's like to be a therapist and finding beauty and healing in embracing the complexity of the human experience.

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    1 hr and 3 mins
  • Insights From The Untethered Soul with Brenda Reinkeluers

    Insights From The Untethered Soul with Brenda Reinkeluers
    May 17 2021

    Brenda and I share insights from one of our favourite books, The Untethered Soul by Michael Singer. We talk about the power of mindfulness, becoming an observer of our thoughts, letting go of resistance and the importance of staying curious in moments of discomfort.
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    49 mins

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