Order my new book Habits of High Performers here - www.thehabitbook.com

In this episode of Lead On Purpose, I sit down with ADHD coach Sharon from The Functional Family to unpack what ADHD really is, why the old labels do more harm than good, and how leaders can create environments where neurodivergent people actually thrive.

With over 20 years of study, formal ADDCA training, and the lived experience of raising three boys with ADHD, Sharon blends science, systems, and humour to turn daily chaos into connection and function.

We dive into executive function, interest based brains, and very practical tools you can use at home and at work.

What we cover:

• Why ADHD is not an attention deficit and why “disorder” misses the point
• The three ADHD presentations and how they show up in everyday life
• Executive function, time awareness and why so many ADHD adults feel like they are always behind
• Sharon’s open, closed and neutral brain model and how it helps with regulation at home and at work
• How leaders can support ADHD team members with strengths based tasks, sprints, body doubling and smart accommodations
• Practical tools including AI and Goblin Tools to break tasks down, reduce shame and build sustainable systems

If we can better understand how different brains work, we unlock potential, deepen compassion and create environments where everyone can win.

• Learn more about Sharon here - https://www.thefunctionalfamily.com
• Listen to Sharon’s podcast here - https://www.thefunctionalfamily.com/podcast
• Take the Clifton strengths test here - https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
• Find an accredited ADHD coach here - https://adhdcoachesaustralasia.online
• Follow Sharon on IG here - https://www.instagram.com/thefunctionalfamily/
• If you’re interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.com

Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and lead

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.com

In this solo episode, I am sharing lessons from my recent time in Hong Kong, Singapore and Fiji, and what I am learning from leaders, innovators and real world conversations on the ground.

From delivering keynotes to sitting with the head of Meta for Asia Pacific over lunch, this episode is about mindset, growth and staying curious.

In this episode, you will discover:

• Why a possibilitarian mindset is a competitive advantage
• What world class leaders are focused on right now
• Why staying the least intelligent person at the table matters for growth
• The truth about consistency and why most people never reach the top

You will also hear a powerful message from a reader whose life shifted after applying the VP decision filter from the book, plus a first mention of an invite only high performance retreat coming in 2026.

If you have been running fast or searching for clarity, this episode will help you slow down, think bigger and lead on purpose.

• Check out WisprFlow - the app giving me 2 full days back that I accidentally forgot to expand on in the episode lol - https://wisprflow.ai/get-started?referral=JAMES5199&utm_source=referral
• Email Caroline if you’re interested in the retreat in 2026 - caroline@jjlaughlin.com
• It would mean the world if you could leave me a book review on Goodreads - https://www.goodreads.com/book/show/228720720-habits-of-high-performers
• Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery - https://www.jjlaughlin.com/newsletter

On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.

Send me a personal text message

Support the show

Order my new book Habits of High Performers here - www.thehabitbook.com

In this episode of Lead On Purpose, I chat with Kasim about AEO and how it's changing the way we get found online. We also dive into hiring, as he shares his seven step system for finding top performers anywhere in the world. We wrap up with a powerful reminder to stop overthinking and just ship it.

What we cover:

• How AEO differs from SEO and why personal authority now matters most
• Why schema markup and social proof drive visibility in LLMs
• How consistency and positioning helped me rank top for high performance leadership searches
• Kasim’s seven step hiring system to attract, test, and keep elite talent
• Why action beats endless planning and learning

If you want LLMs to find you and you want your team to perform at an elite level, this conversation gives you a clear plan to start today.

• Check out the AEO community and get your free book here - https://aeo.co/free/
• Grab a copy of ‘Hire’ here - https://thehirebook.com
• Connect with Kasim here - https://kasim.me
• If you’re interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.com

Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/

James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.

Send me a personal text message

- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com

Support the show