• New role reality check: How our leadership habits held up (3 months in)
    Nov 18 2025

    Three months into new leadership roles, Lyndsey (leading remotely on 7-hour time difference) and Briony (international move + new transformation role) do a raw check-in on the 4 habits they committed to from day one.

    Lyndsey's Reality:

    Transparency – Sends regular updates. Gets zero response. Feels vulnerable sending into silence. Learning: explicitly ask for feedback.

    Psychological Safety – Prioritized over quick wins. Meetings are silent. No one admits it doesn't exist. Intentionally asks "why" to understand resistance.

    Ruthless Boundaries – Books 10-minute meetings (not 30). Replies "That can be an email" to meeting requests. Proving remote work IS more effective.

    Energy Management – Saves energizing tasks for hour before UK comes online. Leaves thinking "achieved loads + had thinking time."

    Briony's Reality:

    Being Authentic – Mission accomplished—people know who she is. Week 3 wobble (retreated, stopped speaking up), but picked back up. Way more vulnerable than expected.

    Daily Reflection – Used AI for 100 reflection questions, picks 2 daily. Does it 4/5 days. Helps adapt to THIS team, not assume from old team.

    Protecting Resilience – Last months = most challenging of life. International move, kids struggling, house moves, proving herself as unknown. Maintained exercise/boundaries. Eating more sugar, sleep worse. Letting herself binge-watch TV. It's a season.

    One-to-Ones – Too hectic for formal slots. Adapted: calls people about tasks, adds "What else have you got?" Mini one-to-ones work. Don't let perfect be enemy of good.

    Key Lessons:

    ✅ Habits ebb and flow
    ✅ Being yourself is vulnerable
    ✅ Adapt when not working
    ✅ Take control yourself
    ✅ Consistency > perfection

    Challenge: What 2 habits will you start THIS WEEK for mid-November through Christmas?

    Download "Walk the Week" planner: https://pensight.com/x/leadtheroom/plan-you-week-with-purpose-connection-creativity-and-courage


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    34 mins
  • Ep 54 - The 15-Minute Team Reset: Daily Micro-Actions That Transform Team Culture
    Nov 11 2025

    In this episode of Lead the Room, Briony and Lyndsey tackle the biggest misconception in leadership today: that transforming team culture requires massive time investments, expensive away days, or sweeping organizational overhauls. They reveal how intentional small actions can fundamentally shift team dynamics, boost performance, and create the high-performing, connected workplace culture that modern teams desperately need. Through practical examples and honest conversation, they dismantle the broken leadership playbook that prioritizes hustle culture over sustainable excellence, offering leaders a realistic path to building counter-cultural teams where people actually want to work.



    Key Takeaways:

      • Culture Change Happens Daily, Not Quarterly: High-performing teams aren't built through quarterly away days, they're built through consistent 15-minute daily actions that compound over time. Leaders who wait for the "right moment" to focus on team culture will wait forever. The transformation happens in everyday moments: how you run meetings, give recognition, and make decisions visible to your team.
      • Micro-Actions Send Massive Signals: Small, intentional behaviors, such as explaining the "why" behind decisions, communicate your values far more powerfully than any mission statement ever could. What you do repeatedly becomes your culture, and these tiny consistent actions multiply across your team.
      • Friction-Fixing Creates High-Performance Momentum: The most effective leaders don't collect long lists of blockers for future analysis, they identify and solve small problems immediately. When you model solving friction in the moment rather than scheduling it for discussion, your team adopts the same problem-solving mindset. This daily habit of removing obstacles creates momentum that transforms team performance without adding hours to anyone's week.




      We've got an amazing bundle to help you master feedback. ⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠

      Get our FREE 15 minute team transformation guide. ⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠

      Get our planner to help you Walk the Week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We've got some amazing resources to help you start transforming your leadership and team today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check them out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Rate and review the podcast and send a screenshot to hello@leadtheroom.co.uk to get your FREE 90 day leadership refresh as a thank you.

      Want to learn more with us and keep building your leadership skills to build your amazing team that does amazing things?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Check out our leadership challenges here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

      Follow us on instagram for daily tips and to send us your feedback on today’s episode

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leadtheroomcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Check out our blog for show notes and a full transcript

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leadtheroom.co.uk/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We love hearing how you’re putting the podcast into practice as you build your own leadership playbook. Send us an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@leadtheroom.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - we read every one.

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    34 mins
  • Ep 53 - Governance that doesn't suck: how to keep your team transformation on track
    Nov 4 2025

    "Governance" might be everyone's least favorite word, but hear us out...

    This isn't about bureaucracy or PowerPoint decks nobody understands. This is about the difference between projects that drift endlessly (despite everyone working hard) and teams that deliver smoothly without burning out.

    In this week's episode, we're sharing 3 lightweight strategies you can implement in your NEXT team meeting:

    ✅ The 15-min traffic light check-in (support, not surveillance)
    ✅ The "what does done look like" document (clarity, not control)
    ✅ Decision rights from day one (so 12 people aren't trying to make every call)

    No fancy software. No consultants. No away days. Just human-centered ways to keep transformation projects on track.

    Share your governance wins and woes with us over on instagram or hello@leadtheroom.co.uk

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    35 mins
  • Ep 52 - One year of podcasting - reflection
    Oct 28 2025

    In this milestone episode of Lead the Room, Briony and Lyndsey celebrate a full year of weekly podcasting by reflecting on their most surprising leadership lessons and personal transformations. They share raw, honest moments about feeling like failures, learning to be less generous (yes, really), and discovering that being liked isn't always the path to transformation. Through candid conversations about remote leadership, personal planners, and the courage to make unpopular decisions, they reveal how consistent reflection and challenging your own assumptions can fundamentally reshape how you lead. This anniversary episode proves that real leadership growth doesn't come from having all the answers, it comes from being willing to question everything you thought you knew.


    Key Takeaways:

      • Reflection Reveals Your Leadership Blind Spots: Both hosts discovered that their perceived strengths were sometimes holding teams back. Lyndsey learned her generosity could slow down transformation by preventing teams from building problem-solving competence, while Briony realized her visionary thinking needed better translation for teams to actually get behind it.
      • High-Performing Leaders Accept Being Disliked: The most transformative leaders aren't "too nice". They have the courage to make difficult decisions that won't please everyone. Building real credibility means being willing to be uncomfortable and potentially disliked in the moment, rather than always taking the easy, palatable route.
      • Sustainable Leadership Requires Whole-Life Integration: Moving beyond traditional work-life balance to genuine integration - planning your week as one person with finite energy across all life domains - creates more effective leadership and prevents the exhaustion of running parallel "full-on" weeks at work and home.



      We've got an amazing bundle to help you create meetings with purpose. ⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠

      Get our FREE 15 minute team transformation guide. ⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠

      Get our planner to help you Walk the Week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We've got some amazing resources to help you start transforming your leadership and team today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check them out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Rate and review the podcast and send a screenshot to hello@leadtheroom.co.uk to get your FREE 90 day leadership refresh as a thank you.

      Want to learn more with us and keep building your leadership skills to build your amazing team that does amazing things?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Check out our leadership challenges here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

      Follow us on instagram for daily tips and to send us your feedback on today’s episode

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leadtheroomcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Check out our blog for show notes and a full transcript

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leadtheroom.co.uk/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We love hearing how you’re putting the podcast into practice as you build your own leadership playbook. Send us an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@leadtheroom.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - we read every one.

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    40 mins
  • Ep 50 - Team meetings in crisis? Get back on track with our ways of working audit
    Oct 14 2025
    Get the FREE workbook to audit your team meetings. Check it out here.In this episode of Lead the Room, Briony and Lyndsey tackle one of the most common leadership challenges: team meetings that have completely gone off the rails. Through real stories of meetings lasting two hours and leaving teams drained, they reveal how broken meeting culture doesn't just waste time; it actively destroys team energy, kills innovation, and erodes trust in leadership. They share a practical three-step audit framework that transformed their own teams, proving that you don't need another away day or expensive consultant to fix this. Instead, they show how gathering honest feedback and making strategic changes can completely reinvent how your team works together.Key Takeaways:Broken Meetings Reveal Broken Leadership: When your team meetings consistently drain energy rather than create it, they're not just inefficient, they're a mirror showing you exactly what's wrong with your team culture. The two-hour Monday morning interrogation isn't about poor time management; it's symptomatic of deeper issues around trust, autonomy, and understanding what your team actually needs to perform.Leaders Often Can't See What Needs Fixing: The most powerful insight from this episode is recognizing when you're too close to the problem to solve it. Briony shares how delegating the meeting audit to her leadership team led to transformations she never would have thought of. Sometimes the best leadership move is admitting your team knows better than you do.Quick Wins Build Momentum for Bigger Change: You don't need to overhaul everything at once. Eliminating one obviously wasteful meeting, adding five-minute buffers between back-to-back meetings, or adjusting the timing of one problematic session can have immediate impact. These small changes prove you're serious about acting on feedback and build the trust needed for larger cultural shifts. The "now, next, later" approach keeps teams informed without overwhelming them with anxiety about change.We've got an amazing bundle to help you tackle team drama. ⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠Get our FREE 15 minute team transformation guide. ⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠Get our planner to help you Walk the Week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We've got some amazing resources to help you start transforming your leadership and team today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check them out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rate and review the podcast and send a screenshot to hello@leadtheroom.co.uk to get your FREE 90 day leadership refresh as a thank you.Want to learn more with us and keep building your leadership skills to build your amazing team that does amazing things?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Check out our leadership challenges here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow us on instagram for daily tips and to send us your feedback on today’s episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leadtheroomcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our blog for show notes and a full transcript ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leadtheroom.co.uk/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We love hearing how you’re putting the podcast into practice as you build your own leadership playbook. Send us an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@leadtheroom.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - we read every one.
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    45 mins
  • Ep 49 - How to get yourself back on track if you've been avoiding 1-2-1s
    Oct 7 2025

    In this episode of Lead the Room, Briony and Lyndsey tackle one of the most common leadership challenges: falling out of the rhythm of one-to-ones with your team. They share honest stories about how even the most well-intentioned leaders can drift away from these critical conversations, and reveal why 18 months without a one-to-one isn't just poor management, it's fundamentally unfair to your people. Through personal experiences and practical strategies, they demonstrate how leaders can get back on track quickly, even when guilt and embarrassment make it tempting to avoid the issue entirely. They break down exactly what makes one-to-ones slip off the priority list and offer a realistic approach to rebuilding this essential leadership habit.



    Key Takeaways:

      • Confront Your Avoidance With Three Powerful Questions: Taking just 15 minutes to ask yourself "What am I afraid will happen if I consistently do one-to-ones?" reveals the real fears driving avoidance behavior. Most leaders discover their fear of doing them is actually less scary than the consequences of not doing them.
      • Reset Conversations Build Respect, Not Resentment: Instead of awkwardly pretending nothing happened, the most effective leaders schedule brief reset meetings to acknowledge the gap, take responsibility, and set new expectations together. This vulnerability doesn't undermine your authority, it increases respect from your team.
      • Lower The Bar To Rebuild The Habit: Done is better than perfect when it comes to one-to-ones. Starting with 20-minute fortnightly check-ins focused on three simple questions (what's going well, what's challenging you, how can I help) makes consistency achievable. High-performing teams aren't built through hour-long deep dives, they're built through regular, manageable connections that actually happen.


      We've got an amazing bundle to help you master feedback. ⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠

      Get our FREE 15 minute team transformation guide. ⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠

      Get our planner to help you Walk the Week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We've got some amazing resources to help you start transforming your leadership and team today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check them out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Rate and review the podcast and send a screenshot to hello@leadtheroom.co.uk to get your FREE 90 day leadership refresh as a thank you.

      Want to learn more with us and keep building your leadership skills to build your amazing team that does amazing things?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Check out our leadership challenges here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

      Follow us on instagram for daily tips and to send us your feedback on today’s episode

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leadtheroomcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Check out our blog for show notes and a full transcript

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leadtheroom.co.uk/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We love hearing how you’re putting the podcast into practice as you build your own leadership playbook. Send us an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@leadtheroom.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - we read every one.

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    31 mins
  • Ep 48 - 3 smart ways to get your boss's support when they avoid 1-2-1s
    Sep 30 2025

    Lead the Room Podcast: Show SummaryWhen Your Boss Keeps Cancelling One-to-Ones: Smart Strategies for Transformation Leaders

    Facing cancelled or avoided one-to-ones with your boss? You're not alone. In this episode, hosts Lyndsey and Briony tackle a surprisingly common problem: transformation leaders driving real results but struggling to get face time with their manager. Some listeners have gone over a year—even 18 months—without a proper one-to-one.

    The challenge isn't just frustrating, it's career-limiting. Without regular check-ins, your boss misses the impact you're creating, and you lose critical support for resources, approvals, and advancement opportunities. But here's the reality: you can't force someone to meet with you, and trying to do so often backfires.

    Instead, Lyndsey and Briony share three emotionally intelligent strategies to get the support you need while positioning yourself for promotion—even with an avoidant boss.

    Three Key Takeaways:

    1. The Strategic Update Method – Send a weekly three-paragraph email every Friday afternoon with the same format and subject line. Paragraph one highlights one specific win tied to business priorities (with stats and outcomes, not just activities). Paragraph two makes one specific support request with a clear deadline. Paragraph three previews next week's impact. This creates a paper trail of your contributions, keeps your boss informed without needing meetings, and makes it easy for them to represent your work in senior discussions.

    2. The Ally Amplification Strategy – Build genuine relationships with your boss's trusted advisors and peers. Share your wins and data with them (never complain about your boss). Give them specific language and facts they can naturally incorporate into conversations. This amplifies your impact beyond your direct manager, builds your network authentically, and ensures the right people understand your contributions when promotion discussions happen.

    3. The Reverse Briefing Technique – When you do get face time, flip the dynamic. Instead of asking for advice, brief them like you're a consultant. Present your recommendation, outline options you've evaluated, explain your reasoning with data, and make a specific support request. This positions you as a strategic expert who uses their time efficiently—exactly what senior leaders want to see when considering promotions.

    The episode emphasizes staying professional throughout, focusing on business impact rather than personal frustration, and documenting everything. These aren't manipulation tactics—they're smart ways to work within the system while building the visibility and support your transformation work deserves.

    If you're tired of feeling overlooked despite delivering results, this episode gives you practical actions you can start implementing this week.

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    55 mins
  • Ep 47 - Q3 team habits for end of year success
    Sep 23 2025

    In this episode of Lead the Room, Briony and Lyndsey tackle the post-summer leadership challenge that most teams face: how to rebuild momentum and maintain high performance without falling into the exhausting cycle of micromanagement. They share practical strategies that take just 15 minutes a day to implement, proving that sustainable team transformation doesn't require lengthy workshops or disruptive overhauls. Through real stories, they reveal how the best leaders create accountability systems that energize rather than drain their teams, setting the foundation for exceptional performance through the final quarter.


    Key Takeaways:

      • Weekly Wins Create Unstoppable Momentum: High-performing teams use a simple three-part system: Monday outcome commitments, Wednesday support check-ins, and Friday celebrations. This creates what psychologists call a "progress feedback loop" that builds natural accountability and connection without the dreaded status meeting syndrome that kills team energy.
      • Peer Accountability Beats Top-Down Control: The most effective teams implement buddy systems where colleagues hold each other accountable through weekly 15-minute conversations. This approach transforms accountability from a "parental" management burden into genuine peer support, making team members problem-solve together instead of making excuses upwards.
      • The 3-2-1 Energy Management Formula Prevents Burnout: Sustainable high performance comes from limiting focus to three core priorities, two improvement projects, and one weekly recovery practice. This isn't about doing less, it's about doing what matters most while maintaining the energy levels that separate good teams from genuinely high-performing ones.



      We've got an amazing bundle to help you empower your team. ⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠

      Get our FREE 15 minute team transformation guide. ⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠

      Get our planner to help you Walk the Week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We've got some amazing resources to help you start transforming your leadership and team today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check them out here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Rate and review the podcast and send a screenshot to hello@leadtheroom.co.uk to get your FREE 90 day leadership refresh as a thank you.

      Want to learn more with us and keep building your leadership skills to build your amazing team that does amazing things?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Check out our leadership challenges here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

      Follow us on instagram for daily tips and to send us your feedback on today’s episode

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/leadtheroomcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      Check out our blog for show notes and a full transcript

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leadtheroom.co.uk/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      We love hearing how you’re putting the podcast into practice as you build your own leadership playbook. Send us an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@leadtheroom.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - we read every one.

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    35 mins