A week filled with reflection, appreciation, and gratitude. After 40 years, I had the absolute pleasure to sit down with an old high school buddy, United States Army Brigadier General, Joe Reale. Joe and I talked about the good old days, friendship, and the impact we have had on others during this journey called life. We discussed his humble beginnings a private in the "Old Guard", to his leadership during the refugee mission in Kandahar as a Brigadier General, and everything in between. Joe allowed himself to be vulnerable, sharing with me that for the entirety of his time in the military his focus was on taking care of others, and unfortunately he did that that the expense of taking care of himself. Sit back, and give this episode a listen. 40 years have gone by in the blink of an eye, oh what a ride it's been.

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

This week I had the pleasure of sitting down with Wayne South, retired law enforcement professional, instructor and author of " A Lifetime of Service, the Journey of a Law Enforcement Leader". Wayne and I discuss his career, the philosophies that shaped it and his commitment to brining the absolute best in leadership lessons and practicer to our community.

More about Wayne:

Wayne South retired as a Lieutenant from the Gainesville (FL) Police department in 2018. Upon his retirement he was the Training and Education Division Commander with the responsibility of training for the department. Wayne has held many formal leadership roles including Deputy District Commander, Patrol Commander, Shift Commander, and Field training officer Supervisor. Wayne also served as a background investigator and polygraph examiner. Wayne has been an instructor for over 25 years and has taught classes to basic students as well as executive level law enforcement officials. Wayne has taught over thirty classes in leadership and field training to officers across the country in the last year. Wayne has also taught leadership internationally to officers in Canada and a contingent of law enforcement supervisors from Dubai. Wayne not only facilitates classes with Advanced Police Concepts but also facilitates leadership classes for the International Association of Chiefs of Police. Wayne has also taught criminal justice classes on a college level and developed a college level program in criminal justice which is still in use today. Wayne holds a Master of Business Administration degree as well as a Master of Arts in Criminal Justice. Wayne continues to improve himself and his skills by attending advanced classes in how to be a master presenter, frequently attends leadership classes, and continues to develop curriculum for leadership and train-the-trainer courses.

Wayne has published several articles on leadership and training in Police 1 as well as an article on recruiting and retention for Police Chief magazine.
When not traveling to teach Wayne still works part time at the SW Virginia Regional Police academy.

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Wow, this week I had the privilege of sitting down with former firefighter and founder of the S.I.R.E.N. Project , Angela Graham. The S.I.R.E.N Project is an initiative that looks to help first responders and veterans heal from past trauma through the use of psychedelic medicines. We dove deep into everything that this modality is, and just as important, everything that it is not. I learned soo much from my brief time with Angela. My biggest takeaway, there is always something you can do to better your situation, always. The one caveat to this, it's got to be YOU that takes action and is intentional on how you want to live your life! Grab a pen and paper, sit back, reflect, take notes, and if you or someone you love is struggling, share this episode with them and put them in touch with Angela, or don't , the choice is yours.

https://thesirenproject.org

Facebook : @thesirenprojectforfirstresponders

Instagram : @the.siren.project

Mail to : The S.I.R.E.N. Project

PO Box 1213 Carmel, CA 93924

angela@thesirenproject.org

Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

www.lawenforcementlifecoach.com

John@lawenforcementlifecoach.com

And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D