Laufintervalle: Tempo-Pyramide mit Niklas cover art

Laufintervalle: Tempo-Pyramide mit Niklas

Laufintervalle: Tempo-Pyramide mit Niklas

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 Intervalltraining No.2 mit Niklas. Für all die Läufer unter Euch, die sich alleine schwer zu schnellen Einheiten motivieren können. Keep up the Pace! Pyramide: 3min - 2min - 1min - 2min - 3min

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.