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Conversations on Healing & Growth

Conversations on Healing & Growth

By: Martin Perkins & Ben Umstead
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About this listen

Martin Perkins and Ben Umstead discuss the challenges and opportunities to Heal & Grow as we navigate being our best selves.

Featuring:

  • Interviews with people moving the needle in our world
  • Deep discussion on the inner practices that help us access our own wisdom
  • Commentary on how we interact with a world in desperate need of healthy change

Learn more about Healing & Growth at martinperkins.com

Copyright 2024 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences Spirituality
Episodes
  • Flowing into a Salt Cave

    Flowing into a Salt Cave
    Feb 24 2026

    In this episode, Martin, Ben, and our guest, Luna, share a lively conversation around the creation of a Salt Cave and the challenges that come with a co-creative process.

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    16 mins
  • Reading and Our Well-Being

    Reading and Our Well-Being
    Feb 10 2026

    In this episode, Martin and Ben dive into the world of reading books and its ability to help us Heal & Grow ourselves and our world.

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    52 mins
  • When Things Fall Apart

    When Things Fall Apart
    Jan 27 2026

    As national and international systems of governance disintegrate, Martin and Ben navigate a path of conscious integration in letting go of the Ascension Myth through the inspiring wisdom of Rumi and Tibetan Buddhist monk and author Pema Chodren.

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    13 mins
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