Episodes

  • Secrets to losing 22 pounds of body weight with Agnes Kiss
    Nov 18 2024

    In this episode of LVLUP Podz, we sit down with Agnes Kiss - a professional athlete, and online coach - and talk about myths and secrets for weight loss, muscle building and training with a plan.

    Links and businesses:

    • Follow Agnes on Instagram: https://www.instagram.com/kissyfitness9
    • Agnes's Business Website: https://akfitnessandperformance.com/

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Learn more about LVLUP? Book your discovery call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    48 mins
  • Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness
    Apr 15 2024

    In this episode of LVLUP Podz, we sit down with Loubna El Jawharji - and open up about balancing motherhood, the grind of content creation and being a fitness coach and an athlete.

    Links and businesses:

    • Loubna's Instagram: https://www.instagram.com/lubzfitness
    • Loubna's Website: https://www.lubzfitness.com/
    • Loubna's YouTube channel: https://www.youtube.com/@lubzfitness

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    36 mins
  • Ramadan Nights with Shahir and Basuony
    Mar 18 2024

    In this episode of LVLUP Podz, we sit down with Shahir and Basuony - in a fun little setup to go through fitness concepts and myths in Ramadan.

    Links and businesses:

    Shahir

    • Instagram: https://www.instagram.com/shahirmekawi/
    • Website: https://www.fightready.today

    Basuony

    • Instagram: https://www.instagram.com/elbasuony87/
    • Website: https://elbasuony.com/

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    1 hr
  • Fitness Educator: Heba Abdelgawad
    Mar 4 2024

    In this episode of LVLUP Podz, we sit down with Heba Abdelgawad - Fitness Educator, 2 time Olympic athlete and Co-Founder of .body//hack. where we discuss topics and trends related to the fitness education, NeuroPilates and much more...

    Links and businesses:

    • Instagram: https://www.instagram.com/bodyhackofficial
    • Website: https://bodyhack.co/

    Topics Discussed

    • Fitness education and certification
    • Science behind fitness and bio hacking
    • Elevating coaching with science

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    52 mins
  • Leap of Faith: Ingy Sweid
    Feb 12 2024

    In this episode of LVLUP Podz, we sit down with Ingy Sweid - former banker - who decided to take not 1, not 2, but 3 leaps of faith to pursue her career in helping people live better.

    Follow Ingy's links and businesses:

    • Instagram: https://instagram.com/ingysweid
    • Website: https://www.ingysweid.com

    Topics Discussed

    • From banking to coaching
    • Coaching methodology working with clients
    • The move to Dubai and the risk taking journey

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    55 mins
  • From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE
    Jan 8 2024

    Happy New Year! In this episode of LVLUP Podz, we sit down with Med Amin - founder of Super Meals - highlighting the unique transition from a corporate career to the culinary world, while also emphasizing the innovative aspect of Super Meals UAE.

    Follow Super Meal's links and businesses:

    • Instagram: https://www.instagram.com/supermealsuae/
    • Website: https://wearesupermeals.com/

    Topics Discussed

    • The story behind the brand and the early days of Super Meal
    • Nutrition and Meal Prep
    • Health and Fitness integration
    • Business Insights on the culinary industry

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    1 hr and 1 min
  • Get to know Tanner Shuck
    Dec 25 2023

    In this episode of LVLUP Podz, we sit down with the one and only Tanner Shuck - Fitness influencer, YouTuber and Founder of Truestrength - and dive deeper into his journey of building up his online brand.

    Follow Tanner's links and businesses:

    • Instagram: https://www.instagram.com/tanner_shuck/
    • YouTube: https://www.youtube.com/@tanner_shuck1
    • TrueStrength: https://www.truestrength.co/

    Topics Discussed

    • Tanner's journey and what brought him to Dubai
    • Competing in CrossFit
    • The Social Media journey - the ups and downs

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    59 mins
  • The epic journey of Zaiena Haider from Body Building to Humanitarian
    Dec 11 2023

    In this episode of LVLUP Podz, we sit down with Zaiena Haider - The First national female competitor in IFBB Pro leagues and NPC shows from Pakistan - and dive deeper into her growth journey, setbacks and rise to the occasion.

    Zainena's Instagram: https://www.instagram.com/zaienafit/

    Topics Discussed

    • Body Building journey for women
    • Purpose, Goals and Women empowerment
    • Humanitarian cause

    Connect with Us

    Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.

    Book your consultation call with us: Schedule here.

    Be a Guest on LVLUP Podz

    Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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    48 mins