This episode is about trusting your gut and understanding the difference between Anxiety vs. Intuition. The two are often confused. Listen to this episode, and learn how to better connect with your intuition by honing in on your internal and external self-awareness that can help lessen or eliminate anxiety.

***Special Note: This is the final episode of Season One! I will be heading into my Master's program and focusing on my clientele with my business. But please, stay tuned for the return of season two at a later date.

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HOW TO CONNECT:

Website: mindrevitalized.com

Instagram: @mind_revitalized_counsellor (Natalie Bail)

Linktree: https://linktr.ee/NatalieBail

TikTok: nataliebailmr

Facebook: https://www.facebook.com/natalie.mindrevitalized/

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BOOKS:

Mind Revitalized - Bettering Your Self-Worth: https://www.mindrevitalized.com/store

Mind Revitalized Self-Help Booklet: LuLu: https://www.lulu.com/shop/natalie-bail/mind-revitalized-workbook/paperback/product-zgr5yz.html?page=1&pageSize=4

Amazon: https://amzn.to/3Bx0beX

Barns and Noble: https://www.barnesandnoble.com/w/mind-revitalized-workbook-natalie-bail/1142791866

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MUSIC:

Youtube: https://www.youtube.com/channel/UCMtkb9UAs-NJ35WiZiLKbBA

Spotify: https://open.spotify.com/artist/4ntpLwLpc5LIKoBkeLrvkx?si=gw2wrZCcQDOnY8x-vE5NpA&nd=1

iTunes: https://music.apple.com/ca/album/life-is-a-song/1358913636

Join me in hearing the fantastic story of musician Jeff Brown! He is an inspiration, and I am honoured to have him on my podcast as a guest to share his story and journey to success in the music industry. We have been friends for ten-plus years, and I have watched him grow into a remarkable man and talented musician.

For those aspiring musicians, Jeff has some great advice to share on what it takes to have a professional career in music. He brings us through the blood, sweat and tears and how much practice is needed to be a professional, be recognized in the music world, and build a healthy and good networking system with other musical professionals.

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HOW TO CONNECT with Jeff:

Instagram: downtown_jeffbrown (Jeff Brown)

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HOW TO CONNECT with Natalie:

Website: mindrevitalized.com

Instagram: @mind_revitalized_counsellor (Natalie Bail)

Linktree: https://linktr.ee/NatalieBail

TikTok: nataliebailmr

Facebook: https://www.facebook.com/natalie.mindrevitalized/

***************************************

BOOKS:

Mind Revitalized - Bettering Your Self-Worth: https://www.mindrevitalized.com/store

Mind Revitalized Self-Help Booklet: LuLu: https://www.lulu.com/shop/natalie-bail/mind-revitalized-workbook/paperback/product-zgr5yz.html?page=1&pageSize=4

Amazon: https://amzn.to/3Bx0beX

Barns and Noble: https://www.barnesandnoble.com/w/mind-revitalized-workbook-natalie-bail/1142791866

***************************************

MUSIC:

Youtube: https://www.youtube.com/channel/UCMtkb9UAs-NJ35WiZiLKbBA

Spotify: https://open.spotify.com/artist/4ntpLwLpc5LIKoBkeLrvkx?si=gw2wrZCcQDOnY8x-vE5NpA&nd=1

iTunes: https://music.apple.com/ca/album/life-is-a-song/1358913636

Social media is becoming more of an addiction. It is said that once the electronic and digital era appeared, it was the demise of genuine and authentic communication between human beings. All of us have cell phones today, and for the most part, it follows us wherever we go. Some of us are urged to check our phones and social media daily or multiple times daily!

It is even said that social media has made humans more entitled, vain, selfish, ignorant and greedy. Life without Mirrors is about social media and whether we would be better off without its existence or if we would be lost without it.

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HOW TO CONNECT:

Website: mindrevitalized.com

Instagram: @mind_revitalized_counsellor (Natalie Bail)

Linktree: https://linktr.ee/NatalieBail

TikTok: nataliebailmr

Facebook: https://www.facebook.com/natalie.mindrevitalized/

***************************************

BOOKS:

Mind Revitalized - Bettering Your Self-Worth: https://www.mindrevitalized.com/store

Mind Revitalized Self-Help Booklet: LuLu: https://www.lulu.com/shop/natalie-bail/mind-revitalized-workbook/paperback/product-zgr5yz.html?page=1&pageSize=4

Amazon: https://amzn.to/3Bx0beX

Barns and Noble: https://www.barnesandnoble.com/w/mind-revitalized-workbook-natalie-bail/1142791866

***************************************

MUSIC:

Youtube: https://www.youtube.com/channel/UCMtkb9UAs-NJ35WiZiLKbBA

Spotify: https://open.spotify.com/artist/4ntpLwLpc5LIKoBkeLrvkx?si=gw2wrZCcQDOnY8x-vE5NpA&nd=1

iTunes: https://music.apple.com/ca/album/life-is-a-song/1358913636