In the second half of Kicking Cancer Cares, we continue the conversation around Anti-Cancer Living—sharing practical ways these principles show up in real lives and real stories. We also shine a light on upcoming events that support our mission, including the Golf for Life Tournament on June 28th for Go Team Elena, and our 1st annual Gala of Colors on October 5th. These events celebrate strength, build community, and help fund resources for those on their cancer journey.

In the first half of Kicking Cancer Cares, we explore key principles from the book Anti-Cancer Living by Lorenzo Cohen and Alison Jefferies. Each week, we dive into one of the five pillars—stress management, sleep, movement, nutrition, and social connection—and how these lifestyle choices can directly influence cancer prevention, recovery, and overall well-being. It's about taking simple, science-backed steps toward a healthier, more empowered life.

In the second half of this powerful conversation, Amanda and Monica continue to share Elena’s journey — diving deeper into how her diagnosis has impacted her siblings, extended family, and the surrounding community. This episode is a moving testament to the strength, hope, and unwavering resilience that rises when love leads the way

In this heartfelt episode, we’re joined by Amanda, mother of 8-year-old Elena, and her aunt Monica, as they open up about Elena’s battle with rhabdomyosarcoma. Together, they share the inspiration behind Go Team Elena — a movement fueled by courage, community, and unconditional love. Their story is a powerful reminder of resilience in the face of life’s hardest challenges.

Part two continues our meaningful dialogue with Sarah Matson as we shift focus to the healing practices of meditation and mindfulness. This episode takes a deeper look at how mental clarity and emotional release can restore balance, promote peace, and improve your overall state of being. Let go of the mental clutter, the lingering pain, and the energy that no longer serves you.

In this episode, Sarah Matson returns to dive into the powerful relationship between the mind and the body. We explore how negative energy—when left unchecked—can affect your physical health and overall wellness. Discover how releasing emotional baggage can open the door to a stronger, more vibrant you. It’s a refreshing and insightful conversation that sets the stage for real transformation.

Riki elaborates on Somatice Coaching and the Chakra centers to assist in getting our bodies balanced.

Riki Bednar joins Amanda and Baron to discuss the foundation of Reiki and the benefits. She explains how to use it as a compliment to your lifestyle.