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Kayvman Show

By: Liron Kayvan
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  • Summary

  • The Kayvman Show brings new twists on old ‘truths’. Fitness, lifestyle but also social commentary. All with an aim to help people become more informed about subjects they probably overlooked. The Health and Fitness space is filled with myth, superstition and people purporting to be experts who have no idea what they’re talking about. We look at the updated science and couple that with what people are actually ACHIEVING in the gym to break some of that social conditioning and get you moving in the way of radiant health and performance.
    Liron Kayvan
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Episodes
  • Episode 10 - Wrapping Up

    Episode 10 - Wrapping Up
    Jun 13 2024

    Here we dot our Is and cross our Ts for nutrition…for the time being. Just a quick one discussing “a balanced diet”, calorie counting, pleasure and other goodies…

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    12 mins
  • Episode 9 - The Square

    Episode 9 - The Square
    May 31 2024

    Here, I unveil the blueprint to my (current) approach to nutrition: step into the Square.
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    13 mins
  • Episode 8 - Caveman Living

    Episode 8 - Caveman Living
    May 29 2024

    Are we still Cavemen and Cavewomen? Are there benefits to adopting this approach or should we leave that all in the past? We discuss the potential benefits and pitfalls of natural based nutrition

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    10 mins
Hygiene & Healthy Living
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