Matt Fantom is a Brown Belt and Co-Founder of 866 Jiu Jitsu and Wellness Camp, and one of the many sponsors of KAIROS 2 PRO JIU JITSU. Matt talks of the professional level of the KAIROS 2 event and the quality of Jiu Jitsu seen at the event on Sunday 27th April 2025.

Looking after your wellness is an incredible addition to your Jiu Jitsu training, and we all know that much of the learning of the art happens off the mats, at camps like the 866 Jiu Jitsu and Wellness Camp.

We talk about the coin flip at the KAIROS events and the decision between a Gi and a No Gi match, and the excitement of the quality, flexibility and speed of the female under 55kg pro athletes on the card.

If you're a small brand in the Jiu Jitsu world, it really is worthwhile to be a part of the professional and growing community event that is KAIROS PRO JIU JITSU, get in contact with the team at EscapologyBJJ to come on board as a sponsor.

Topics:

• Level of Jiu jitsu at KAIROS 2
• Jiu Jitsu Camps
• Weekender Camp
• Cold Water tubs
• Brand and visual assets
• Great weather
• Gi & Nogi
• Jiu Jitsu Values
• Become a Sponsor

866 Jiu jitsu & Wellness Camp on Instagram: https://www.instagram.com/866bjj/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Ben Sulston and Tinsin Wong make up Two Chefs based in Cambridge, and one of the many sponsors of KAIROS 2 PRO JIU JITSU. Ben is a Black Belt in Brazilian Jiu Jitsu, and Tinsin a self-proclaimed 'spazzy' White Belt and both train at EscapologyBJJ, the host of KAIROS.

Listen and learn about blast freezing, and the freshness of the food prepared by the Two Chefs as well as how to create great pasta at home. Both Ben and Tinsin have long careers in the food and hospitality industry, and founded Two Chefs around a year ago, bringing their expertise to your microwave.

We all agree that KAIROS 2 was the Michelin Star level of Pro Jiu Jitsu events, even if Ben and Tinsin were acting as the swans feet of the actual event. Their upcoming marketing campaign is to normalise eating dinner for breakfast, do go and check them out, and if you're looking to sponsor the next KAIROS event, get in contact with the team at EscapologyBJJ.

Topics:

• Sponsoring KAIROS 2
• Escapology BJJ
• Blast freezing
• Pasta making
• Balanced meals
• High Protein meals
• Harissa Chicken
• Being a White Belt
• Macros
• Breakfast
• Become a Sponsor

Two Chefs on on Instagram: https://www.instagram.com/two_chefs_cambs/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Topics:

• Super fight

Tommy on Instagram: https://www.instagram.com/chinamanyip/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Emma Louise Thompson has been focusing on updates for the KAIROS 2 PRO Jiu Jitsu Grand Prix and very much preparing herself for competing. Emma's approach is to take each match as it comes, of which there are many. She started out with competitive Judo at age fourteen and has continued her growth in martial arts, testing herself through the ranks to now, as a Brown Belt in Brazilian Jiu Jitsu.

Emma favours the Gi from her Judo background, and she is very excited for the coin flip decision on KAIROS 2 were she may end up with No Gi matches. She has been training martial arts for 21 years, and has developed a mindset of hard work and resilience. Balancing her busy work and training schedule, as well as parenting is more easily managed with routine and focus.

Topics:

• Competing
• Training
• Masters
• Under 55kg events
• Judo
• Routine
• Family life

Emma on Instagram: https://www.instagram.com/emma.louise.t/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Vivi Roustani will be flying in from Greece and is excited to win the KAIROS 2 Pro Jiu Jitsu £2k prize pot and will be eating nice food, and investing in future competitions. Vivi shares her expertise, and love for the sport of Brazilian Jiu Jitsu. She has a mindset of always learning, and understanding her body, to notice how far she has come in her journey.

Preparing well for the upcoming KAIROS 2 is a priority for Vivi, with a more holistic approach, with the addition of manifestation, not just winning each match but also the figure in her bank account. Vivi talks of the importance of raising the game for pro-female athletes in Jiu jitsu, and the hope for things to be better for us all in the future.

Topics:

• Strength & Conditioning
• Drilling
• Traditional Jiu Jitsu
• Patience
• Wellbeing
• Manifestation
• Female Pro Athletes
• Role models

Vivi on Instagram: https://www.instagram.com/viviroustanibjj/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Daniel De Groot is ready for his Superfight with Tommy Yip at the upcoming KAIROS 2 event at EscapologyBJJ on 27th April 2025. Daniel has been training under the same coach since 2015, and uses signature moves such as Half Guard and Guillotine and Foot Locks.

Creating an exciting match is one of the many priorities for Daniel. Facing a familiar opponent in Tommy will bring some challenges, and he will have to find some secret alternate moves, over and above Foot Locks from his purple belts days.

Bringing Jiu Jitsu to everyone, as well as building a strong competition team is what Daniel focuses on when not in training camp. Creating a good game plan, as an everyday competitor is his great advice, and to regularly test the plan at competition. In addition to growing the academy, Daniel works with dedicated pro athletes at Haven BJJ on a daily basis.

Topics:

• Dedication
• Consistency
• Hard work
• Loyalty
• Game plan
• Coaching
• Feedback
• Self-improvement
• Focus

Daniel on Instagram: https://www.instagram.com/degrootbjj/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Hayley Valentine is fresh back from her recent MMA fight in Miami, and is fired up and a very willing competitor for KAIROS 2. She has an incredible mindset as well an attitude that will bring excitement to every match.

Being in the under 55kg division, at the upcoming KAIROS 2 event looks to be as fun as it will be spontaneous. Hayley will be bringing her intensity, as well as her tenacity, knowing that she has all of the self-belief she needs to take the win. She has some incredible team mates around her, allowing Hayley to continue to improve all aspects of her game.

Topics:

• MMA
• Opportunities
• Growth Mindset
• Being a Challenger
• Be you
• Self-belief
• Progression
• Confidence

Hayley on Instagram: https://www.instagram.com/hayleyvmma/

Watch on YouTube: https://youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft&si=zi05XrkXM1575kub

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

E005: Francesca Lana - Brown Belt

Francesca Lana is going to extreme lengths in her preparation for KAIROS 2.Whilst she is a confident professional athlete, Fran had some hesitations about coming onto the show. Doing hard things in life, really does enable you to grow! Being able to name moves, and replicate the art of Jiu jitsu has given Fran the confidence and positive mindset to continue competing.

Not having to work against strength, has changed Fran's perception of Jiu Jitsu. We talk about the holistic approach to the game, and having a diverse range of skills and abilities to keep things fun and entertaining. Focusing on mindset development, to be able to express herself is something that is at the forefront of Fran's thoughts and actions ready for KAIROS 2.

Topics:

• Preparation
• Technical Jiu Jitsu
• Fighting at -55kg
• Journey from White Belt
• Competing
• Mindset
• Travel

Fran on Instagram: https://www.instagram.com/fran_lana_kika/

Watch on YouTube: https://www.youtube.com/@EscapologyBJJ

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

866 Jiu jitsu & Wellness camp: https://www.instagram.com/866bjj/

Frontier Risks Group: https://www.instagram.com/frontier_risks_group/

Two Chefs: https://www.instagram.com/two_chefs_cambs/

JITS MAGAZINE: https://www.instagram.com/jits_magazine/

JIU JITSU LOU Podcast: https://www.instagram.com/jiu.jitsu.lou/

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.