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Jess Ask

By: Jessica S Smith
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  • Summary

  • Ready to uncover the secrets of success and self-discovery? Welcome to "Jess Ask"! Host Jessica S. Smith invites you on a journey of exploration and inspiration as she dives deep into the lives of influencers, entrepreneurs, and creatives. What does it take to overcome challenges and thrive in today's world? Join Jessica and her guests as they share candid stories, valuable insights, and laughter-filled moments. From career transitions to personal growth, "Jess Ask" is your go-to destination for genuine conversations that will leave you feeling empowered and inspired. Tune in and embark on a journey of discovery with "Jess Ask"!
    Jessica S Smith
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Episodes
  • Navigating Work-Life Harmony and Career Stress | FT Sierra Hillsman | EP55

    Navigating Work-Life Harmony and Career Stress | FT Sierra Hillsman | EP55
    May 16 2024
    Sierra Hillsman is a Workplace Wellbeing Strategist and Licensed Psychotherapist. She is also the CEO of Legacy Speaks, a premier training and development firm dedicated to equipping high-performing leaders and their organizations with the skills needed to prevent career-related stressors. Her expertise is rooted in years of experience as a Certified Anger Management Specialist – II and Certified Clinical Trauma Professional. She has been featured on Facebook Watch’s Peace of Mind with Taraji, Bustle, Fox 10 News, XONecole, and more. Her specialties include mental health in the workplace, emotional & psychological safety, and work-life harmony.

    Website: https://legacyspks.com/
    Social Media:@legacyspks

    Connect With Us

    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube
    https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music
    https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify
    https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI
    To Sow A Love Seed: $jessaskthepodcast
    Show More Show Less
    1 hr and 4 mins
  • The Power of Belief | FT Phillip A. Sullivan Ph.D | EP54

    The Power of Belief | FT Phillip A. Sullivan Ph.D | EP54
    May 9 2024
    Joining us for this enlightening chat is the brilliant Dr. Phillip A. Sullivan, Ph.D. We kept it real as we explored the transformative power of belief, faith, and community in our mental health journeys. In this episode, we were all about creating a safe space to unpack some serious wisdom. Dr. Sullivan shared his insights on how our belief systems shape our mental well-being, along with practical tools like the "ABCs of Mental Health" to help us thrive.

    Originally from Madison, Alabama, Dr. Phillip Sullivan is a higher education professional currently working in the state of Georgia. Phillip has a passion for youth and mental health advocacy. In May 2022, Phillip earned his Ph.D. in Counselor Education and Supervision with a graduate certificate in Diversity, Equity, and Inclusion from the Mary Frances Early College of Education at the University of Georgia. His dissertation, "Lifting Every Voice: Exploring Hope, Healing, and Liberation among Black Undergraduate Students at Predominantly White Institutions," reflects his enduring commitment to improving the experiences of marginalized students in higher education.

    Beyond completing his doctoral studies, Phillip remains fervently devoted to community engagement. He actively participates in various professional and community-based organizations. Notably, for the past three years, he has served as Chair of the Collegiate 100 Committee within the Emerging 100 of Atlanta, an auxiliary of the 100 Black Men of Atlanta. He also regularly participates in public speaking engagements focused on mental health advocacy.

    Outside of his professional and scholarly pursuits, Phillip enjoys engaging in outdoorsy activities, attending professional conferences, and cherishing moments with friends, family, and his beloved Miniature Schnauzer, Kobe.

    IG: @fill_up_sulli
    FB and LinkedIn: Phillip Alexander Sullivan

    Connect With Us

    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI

    To Sow A Love Seed: $jessaskthepodcast
    Show More Show Less
    1 hr and 2 mins
  • Therapy Looks Like: Unveiling the Bravery of the Therapeutic Journey | FT Latrice S. Dailey | EP53

    Therapy Looks Like: Unveiling the Bravery of the Therapeutic Journey | FT Latrice S. Dailey | EP53
    May 2 2024
    In the inaugural episode of our May mental health series on Jess Ask the Podcast, join us as we dive into the courageous journey of therapy. We invited therapist Latrice Dailey to shed light on what therapy truly looks like, emphasizing the bravery it takes to embark on this transformative process. Through insightful discussion and personal anecdotes, discover the profound impact of facing challenges head-on and embracing vulnerability in the pursuit of healing and growth. Get ready to redefine your perspective on therapy and embark on a journey of self-discovery and empowerment.

    Latrice Dailey is a Licensed Professional Counselor (LPC) with over 15 years of experience in substance abuse/mental health. She strives to bring an effective blend of experience, expertise, clarity, concern, and action to the counseling process in order to maximize successful outcomes, facilitate change, and nurture wholeness to individuals. She specializes in treating anxiety and depression using scientifically researched methods that are evidenced to result in long-term change and improved mental health. Latrice has a credible history of being a informative, dynamic and captivating speaker. She is the owner and CEO of Called2Encourage.Inc private practice.

    Website: www.called2encourageinc.com

    IG: https://www.instagram.com/called2encourageinc/?igsh=NzJ6bDRhYjB3NDI0&utm_source=qr

    FB: https://www.facebook.com/latrice.dailey.79?mibextid=LQQJ4d

    Counseling: https://www.called2encourageinc.com/counseling



    Connect With Us
    Show Host:
    Jessica S Smith
    Website: https://www.jessicassmith.com/
    Instagram: https://www.instagram.com/thejessicassmith
    Facebook: https://www.facebook.com/hellojessicassmith

    Show Producer:
    Desiree Danielle
    Website: https://www.desireedanielle.com
    Instagram: https://www.instagram.com/desireedanie11e/
    Facebook: https://www.facebook.com/desireedanie11e

    Music Producer
    @kingchosen46 on IG & YouTube
    TGFAD by King Chosen streaming on
    YouTube
    https://youtu.be/am-2WSep7Gg?si=zQqzEJBbIqxRQsJ1
    Apple Music
    https://music.apple.com/us/album/tgfad/1735210047?i=1735210048
    Spotify
    https://open.spotify.com/track/7hMrqIzHiAVj79J4MOeJEI

    To Sow A Love Seed: $jessaskthepodcast
    Show More Show Less
    1 hr and 2 mins
Leadership Psychology Hygiene & Healthy Living Economics Christianity Spirituality
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