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It's Your Time

It's Your Time

By: Jo-Ann D'Costa-Manuel OBE
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 Midlife isn’t a crisis—it’s your greatest comeback. It’s Your Time is the transformational podcast for women ready to turn the dream they thought had passed them by into the life they live now. Hosted by OBE-awarded media powerhouse and reinvention coach Jo-Ann, and launched in partnership with Soho House, this is where some of the UK’s most high-profile women—across media, business, wellness, and the arts—share the deeply human experiences every woman faces. Through unfiltered conversations, hard-won wisdom, and uplifting rituals like personal affirmations, Jo-Ann helps midlife women rise higher, dream bolder, and live fuller. This is where self-doubt fades, clarity rises, and long-held dreams come home. Write the book. Launch the business. Love your reflection. You’ve earned your wisdom—now it’s time to use it. Because when the world says slow down, we say: step up. It’s not too late. It’s Your Time. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Tamzin Outhwaite From Heartbreak to Healing:

    Tamzin Outhwaite From Heartbreak to Healing:
    Jun 25 2025
    Jo-ann engages in a heartfelt conversation with the remarkable Tamzin Outhwaite , a woman who has navigated the complexities of life with resilience and grace. At 54, Tamzin shares her journey of self-discovery, touching on themes of healing, motherhood, and the challenges of relationships, including her experience with divorce and infidelity. With a refreshing perspective on aging, she celebrates her age and encourages women to embrace their true selves. KEY TAKEAWAYS Embrace Aging with Confidence: Celebrating one's age and recognizing the wisdom that comes with it can empower women to live authentically and without fear of judgment. The Importance of Self-Care: Many women struggle with the demands of motherhood and personal challenges, highlighting the need for self-care and the importance of taking time for oneself to heal and recharge. Navigating Relationships and Trust: Experiences of betrayal and infidelity can lead to feelings of failure, but reclaiming personal power and understanding that healing is a journey can foster resilience and confidence in future relationships. Community and Support: Building a supportive community among women can provide essential emotional backing, especially during challenging times. Initiatives like We Free Women demonstrate the transformative power of shared experiences and mutual support. Personal Growth and Self-Discovery: Life is a continuous journey of learning and self-discovery. Embracing personal growth, understanding one's emotions, and allowing oneself to be vulnerable are crucial for overall well-being and happiness. BEST MOMENTS "I feel like I lost all of my power... I just wanted my kids to have a family unit that was the four of us." - Tamzin "I think that's why women love becoming grandmothers... they can do it a second time round but this time there isn't all that pressure." - Interviewer "I think you kind of learn to live more in the moment because you realise how quickly time goes." - Tamzin My Social Links ⁠Instagram - https://www.instagram.com/jo_ann_official_uk/⁠ HOST BIO Jo-Ann is a trailblazing voice for midlife reinvention. An OBE recipient, celebrated media professional (MTV, BBC, ITV, Sky), and lifelong champion for empowerment, she brings a rare blend of credibility, warmth, and transformative insight to every episode of It’s Your Time. Don’t be fooled by her 4ft 11 frame—Jo-Ann is a true pocket rocket. Her strength, wisdom, and heart are larger than life, igniting confidence and clarity in every woman she meets. From philanthropic work alongside billionaires to intimate personal breakthroughs, Jo-Ann’s journey is both inspiring and deeply relatable. As a coach, mother, and advocate for purposeful living, she helps women break through self-doubt and rediscover their voice, dreams, and power. With a signature mix of authenticity and elegance, Jo-Ann is not just a host—she’s your invisible wingwoman, best friend, and biggest cheerleader whispering, “It’s your time.” PODCAST DESCRIPTION Midlife isn’t a crisis—it’s your greatest comeback. It’s Your Time is the transformational podcast for women ready to turn the dream they thought had passed them by into the life they live now. Hosted by OBE-awarded media powerhouse and reinvention coach Jo-Ann, and launched in partnership with Soho House, this is where some of the UK’s most high-profile women—across media, business, wellness, and the arts—share the deeply human experiences every woman faces. Through unfiltered conversations, hard-won wisdom, and uplifting rituals like personal affirmations, Jo-Ann helps midlife women rise higher, dream bolder, and live fuller. This is where self-doubt fades, clarity rises, and long-held dreams come home. Write the book. Launch the business. Love your reflection. You’ve earned your wisdom—now it’s time to use it. Because when the world says slow down, we say: step up. It’s not too late. It’s Your Time.
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    48 mins
  • Ching He Huang From Dumplings to Destiny

    Ching He Huang From Dumplings to Destiny
    Jun 22 2025
    In this episode,Jo-ann engages in a heartfelt conversation with Ching-He Huang, MBE, a renowned chef and author, who shares her journey from childhood memories of cooking with her grandmother in Taiwan to becoming a celebrated figure in the culinary world. Ching reflects on the challenges she faced as a young immigrant and how cooking became a means of healing and connection. KEY TAKEAWAYS Breaking the Cycle: The conversation emphasizes the importance of being a cycle breaker, particularly for women who feel they are starting late in life. It encourages embracing one's journey and achievements, regardless of societal pressures. Cooking as a Form of Love: Cooking is portrayed as a deeply personal and loving act, rooted in family traditions. The preparation of food, especially in the context of special occasions, is seen as a way to express care and connection with loved ones. Health and Nutrition Awareness: There is a strong focus on the impact of food on health, particularly in relation to gut health and hormonal changes in women. The discussion highlights the importance of mindful eating and choosing fresh, nutritious ingredients over processed foods. Embracing Change and Growth: The dialogue encourages embracing life's challenges and changes, viewing them as opportunities for growth. It stresses the significance of gratitude and maintaining a positive mindset, even in difficult situations. BEST MOMENTS Ching: "When cooking feels like a chore, it takes the love out of it. I didn't want to really be the cook... but little did you know that it was in those moments, the magic was coming together." Ching: "Food should be accessible to all... you know, food is not just sustenance, especially when it’s a special occasion. You have to really love it to infuse the love." Ching: "The more sugar you eat, the more it's addictive and the more you want to eat. And actually when you do a whole two-week sugar detox, you just naturally don’t really feel like having it." My Social Links Instagram - https://www.instagram.com/jo_ann_official_uk/ HOST BIO Jo-Ann is a trailblazing voice for midlife reinvention. An OBE recipient, celebrated media professional (MTV, BBC, ITV, Sky), and lifelong champion for empowerment, she brings a rare blend of credibility, warmth, and transformative insight to every episode of It’s Your Time. Don’t be fooled by her 4ft 11 frame—Jo-Ann is a true pocket rocket. Her strength, wisdom, and heart are larger than life, igniting confidence and clarity in every woman she meets. From philanthropic work alongside billionaires to intimate personal breakthroughs, Jo-Ann’s journey is both inspiring and deeply relatable. As a coach, mother, and advocate for purposeful living, she helps women break through self-doubt and rediscover their voice, dreams, and power. With a signature mix of authenticity and elegance, Jo-Ann is not just a host—she’s your invisible wingwoman, best friend, and biggest cheerleader whispering, “It’s your time.” PODCAST DESCRIPTION Midlife isn’t a crisis—it’s your greatest comeback. It’s Your Time is the transformational podcast for women ready to turn the dream they thought had passed them by into the life they live now. Hosted by OBE-awarded media powerhouse and reinvention coach Jo-Ann, and launched in partnership with Soho House, this is where some of the UK’s most high-profile women—across media, business, wellness, and the arts—share the deeply human experiences every woman faces. Through unfiltered conversations, hard-won wisdom, and uplifting rituals like personal affirmations, Jo-Ann helps midlife women rise higher, dream bolder, and live fuller. This is where self-doubt fades, clarity rises, and long-held dreams come home. Write the book. Launch the business. Love your reflection. You’ve earned your wisdom—now it’s time to use it. Because when the world says slow down, we say: step up. It’s not too late. It’s Your Time.
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    41 mins
  • Andrea McLean The Power of Honest Conversations

    Andrea McLean The Power of Honest Conversations
    Jun 22 2025
    In this episode, Jo-Ann chats with Andrea McLean in a heartfelt and candid conversation about her journey through life, love, and personal growth. With over two decades of broadcasting experience, Andrea reflects on her time as a host on "Loose Women," sharing insights on the power of diverse perspectives among women and the importance of empathy in relationships. KEY TAKEAWAYS Embrace Different Perspectives: Engaging with a variety of viewpoints, especially in a setting like "Loose Women," can help individuals challenge their own beliefs and grow. It's important to surround oneself with people who think differently to foster understanding and personal development. The Importance of Communication in Relationships: Effective communication is crucial in relationships. Understanding each other's perspectives and reactions can prevent misunderstandings and help couples navigate conflicts more effectively. Value of Counseling: Seeking counseling, whether in times of crisis or as a proactive measure, can provide valuable insights into personal and relational dynamics. It helps individuals understand their own behaviors and those of their partners, leading to healthier interactions. Navigating Change: Change is a constant in life, and learning to adapt to it is essential. Recognizing that feelings of fear or resistance to change are normal can help individuals approach transitions with empathy and understanding. BEST MOMENTS Andrea McLean: "I never let fear be a reason that I don't do something, even if it's scary, even if I don't quite know how I'm going to do it." Andrea McLean: "You cannot make someone love you who is never going to love you in the way that you really, really wish them to." Andrea McLean: "If couples can learn to argue better, they would stay together longer." Andrea McLean: "You're only ever as happy as your unhappiest child. With four in the mix, there's never all of them happy at the same time." My Social Links Instagram - https://www.instagram.com/jo_ann_official_uk/ HOST BIO Jo-Ann is a trailblazing voice for midlife reinvention. An OBE recipient, celebrated media professional (MTV, BBC, ITV, Sky), and lifelong champion for empowerment, she brings a rare blend of credibility, warmth, and transformative insight to every episode of It’s Your Time. Don’t be fooled by her 4ft 11 frame—Jo-Ann is a true pocket rocket. Her strength, wisdom, and heart are larger than life, igniting confidence and clarity in every woman she meets. From philanthropic work alongside billionaires to intimate personal breakthroughs, Jo-Ann’s journey is both inspiring and deeply relatable. As a coach, mother, and advocate for purposeful living, she helps women break through self-doubt and rediscover their voice, dreams, and power. With a signature mix of authenticity and elegance, Jo-Ann is not just a host—she’s your invisible wingwoman, best friend, and biggest cheerleader whispering, “It’s your time.” PODCAST DESCRIPTION Midlife isn’t a crisis—it’s your greatest comeback. It’s Your Time is the transformational podcast for women ready to turn the dream they thought had passed them by into the life they live now. Hosted by OBE-awarded media powerhouse and reinvention coach Jo-Ann, and launched in partnership with Soho House, this is where some of the UK’s most high-profile women—across media, business, wellness, and the arts—share the deeply human experiences every woman faces. Through unfiltered conversations, hard-won wisdom, and uplifting rituals like personal affirmations, Jo-Ann helps midlife women rise higher, dream bolder, and live fuller. This is where self-doubt fades, clarity rises, and long-held dreams come home. Write the book. Launch the business. Love your reflection. You’ve earned your wisdom—now it’s time to use it. Because when the world says slow down, we say: step up. It’s not too late. It’s Your Time.
    Show More Show Less
    1 hr and 14 mins

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