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It's Time with Jillian Melissa

It's Time with Jillian Melissa

By: Jillian
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Reality is not what we’ve been taught. But how do we discern what is True? It’s Time with Jillian Melissa aims to serve as a compassionate conduit and catalyst for awakening. It’s time to understand that you’re a part of the source of all that is, divine and sacred. It’s time to tap into the limitless potential within. It’s time to understand the energetic and subtle realms and their relationship to the material plane. It’s time to build your intuitive skills through a grounded approach. It’s time to anchor in more Love and Light. It’s time to take ownership of that which needs to be healed to build a better world. It’s time to step into your fullest expression so we can all receive your gifts. Jillian Melissa is an intuitive channeler, psychic medium, energy healer, spiritual mentor, teacher, and guide. She supports souls in connecting to their own internal guidance systems so they can use their own hearts as both compass and flashlight. She works to create a safe space for individuals to decode recurring patterns, gain meaning and then mastery over current life experiences, and create an exquisite life by design. She couples her empathic, emotional capacity with logic and rigor and holds a degree in Medical Anthropology from Harvard University. It’s Time With Jillian Melissa.

© 2025 It's Time with Jillian Melissa
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Episodes
  • It's Time to Forgive
    Jan 9 2026

    In this deeply personal and spiritually grounded solo episode of It’s Time, Jillian Melissa explores one of the most misunderstood—and most avoided—spiritual practices: forgiveness.

    This episode is not about bypassing pain, forcing reconciliation, or pretending you’re “over it.” Instead, Jillian walks listeners through a raw, embodied inquiry into what forgiveness actually is, what it is not, and why unforgiveness quietly hardens the heart and keeps us tethered to the past.

    Drawing from lived experience, Christian theology, somatic wisdom, and teachings from Brad Hambrick’s work on forgiveness, Jillian reframes forgiveness as an internal act of light, not a relational obligation.

    If you’ve ever withheld forgiveness to protect yourself…
    If you’ve confused forgiveness with trust, reconciliation, or forgetting…
    If you’ve felt stuck between boundaries and bitterness…

    This episode is an invitation to choose light without abandoning yourself.

    ✨ What This Episode Covers
    Why forgiveness is not pretending you’re unhurt
    Why forgiving someone does not mean letting them off the hook
    The difference between forgiveness and excusing behavior
    How withholding forgiveness calcifies the heart
    Why forgiveness is an internal process, not a relational contract
    Forgiveness as a commitment to what you do with pain when it resurfaces
    The spiritual cost of bitterness and resentment
    Why boundaries and forgiveness can coexist
    Forgiveness as “turning on the light” inside the wound
    The link between forgiveness, embodiment, and alignment with God
    Why self-forgiveness is often the hardest place to begin

    🔍 Core Teaching: Five Things Forgiveness Is Not
    Forgiveness is not pretending you’re not hurt
    Forgiveness does not require silencing yourself or denying pain.

    Forgiveness is not letting someone off the hook
    It does not erase accountability or minimize harm.

    Forgiveness is not making excuses for someone
    Understanding someone’s wounds does not justify their behavior.

    Forgiveness is not forgetting
    Memory and discernment remain intact.

    Forgiveness is not trust or reconciliation
    You can forgive without restoring access or relationship.

    🌿 A Note on Embodiment
    Throughout the episode, Jillian emphasizes the importance of listening to the body—especially within spiritual communities that mistakenly equate holiness with neglect of physical needs.

    The body is not an obstacle to God.
    The body is a source of intelligence, discernment, and truth.

    🔗 Connect with Jillian Melissa
    Patreon: https://www.patreon.com/jillianmelissaintuition

    🤍 Closing Invitation
    If this episode stirred something in you—resistance, emotion, relief, or recognition—sit with it. Forgiveness is not rushed. It is practiced.

    And if you’re not ready yet, that’s okay.
    Awareness is the beginning.

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    1 hr and 36 mins
  • It's Time to Connect with Diane Young-Sussman
    Oct 6 2025

    In this heartfelt conversation, Jillian Melissa is joined by one of her favorite humans and most influential mentors, Diane Young-Sussman—a transformational life coach, hands-on healer, author, and Alexander Technique teacher with decades of experience guiding others back into their authentic selves.

    Diane was a profound early influence in Jillian’s journey into meditation and energetic healing. Their reunion in this episode is filled with wisdom and vulnerability as they explore themes of healing, intuition, and spiritual courage.

    Diane shares about her recent near-death health crisis that deepened her understanding of embodiment. She also discusses how to access your authentic self through movement, journaling, and soul embodiment practices. Amidst this narrative, Jillian reflects on her own journey of healing and reconnection. Together, they touch upon the role of prayer, angels, community, and future self connection in supporting transformation.

    If you’ve ever wondered what it truly means to live in your body as a spiritual being, to overcome separation and return to integration, or to invite divine presence into everyday life—this episode will inspire you deeply.

    Highlights from this episode:

    • How Diane first introduced Jillian to healing and intuition
    • The wisdom of the body as higher than the soul
    • Navigating serious illness, surgery, and soul-body integration
    • Alexander Technique as a tool for release, freedom, and presence
    • The power of prayer, angels, and community in healing
    • Connecting with your future self and divine feminine energy

    Connect with Diane Young-Sussman

    • Website: doorwaystotheself.com
    • Facebook: facebook.com/dianesussmancoaching

    Connect with Jillian Melissa

    • Patreon: patreon.com/jillianmelissaintuition
    • Email: info@jillianmelissaintuition.com
    Chapters

    00:30 – Meet Diane Yang Sussman
    02:20 – Early Mentorship & Healing
    04:30 – Energy Healing vs. Ego
    05:40 – Doorways to the Self Workshops
    07:15 – Discovering the Mythic Self
    09:30 – Meditation, Kabbalah & Embodiment
    11:00 – Body as Sacred Vessel
    14:00 – Everyday Anxiety & Nervous System Tools
    18:15 – Honoring the Human Body
    19:10 – Healing Journey & Surgery Story
    21:00 – Energy Healing & Regeneration
    24:10 – Healing Family Lineage
    25:10 – Soul Separation Experience
    28:20 – Recovery & Integration
    30:40 – Illness vs. Healing Integration
    32:00 – God, Breath & Presence
    35:00 – Pandemic as Collective Healing
    38:15 – Angels, Light & Prayer
    42:00 – Future Self Connection
    44:00 – Divine Feminine Wisdom
    46:20 – Depression & Loneliness
    48:20 – Spark of Light & Hope
    49:30 – Body-Based Practices
    51:20 – Alexander Technique Explained
    52:10 – Jillian’s First Alexander Experience
    53:40 – Musicians & Somatic Work
    53:59 – How to Connect with Diane
    55:10 – Diane’s Closing Blessing
    57:02 – Closing Gratitude


    embodiment healing, energy healing podcast, Alexander Technique, somatic healing, spiritual awakening podcast, intuitive healer, divine feminine energy, soul body connection, transformational coaching, Jillian Melissa podcast, Diane Yang Sussman interview, spiritual embodiment practices, prayer and healing, future self meditation, angels and healing


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    59 mins
  • It's Time to Reclaim Intention
    Sep 26 2025

    In this intimate solo episode of It’s Time, Jillian Melissa invites listeners into a real-time reclamation of intention. From her ten-year sobriety anniversary to navigating heartbreak, intuitive work, and even a recent dog attack, Jillian weaves a powerful story about why intention still matters—and how to engage it without falling into the traps of bypassing or manipulation.

    She shares candidly about leaving social media, recovering from addiction and codependency, and finding her way back to the seed of every dream — intention. Drawing on Wayne Dyer, Deepak Chopra, Gabrielle Bernstein, Abraham Hicks, and her own lived experience, Jillian explores how to hold intentions lightly yet firmly—partnering with discipline, mood management, and divine timing.

    You’ll learn how unconscious intentions magnetize experiences, why discipline is the missing ingredient that transforms desire into reality, and how to tolerate “the lag time” between wanting something and watching it manifest. Jillian also offers guidance for twin flames and anyone on a spiritual path about the high cost of disobedience and the necessity of grounded practice.

    This is not just an episode about intention—it’s about co-creating with Source, reclaiming your power, and embodying joy even in the gap between what is and what will be.

    Where to Find Jillian

    • Patreon: patreon.com/JillianMelissaIntuition
    • Email: info@jillianmelissaintuition.com

    If this episode stirs something in you, share it with a friend who is ready to reclaim their own intentions. Subscribe to It’s Time wherever you listen and join Jillian’s Patreon community for deeper teachings, behind-the-scenes posts, and extended messages on twin flames, intuitive living, and divine timing.

    Chapters

    00:00 – Opening Invocation: “It’s Time” Poem
    00:28 – Leaving Instagram & Life After Social Media
    01:03 – Ten Years in Recovery: The Fentanyl Story
    02:10 – Celebrating Sobriety & Divine Strength
    03:17 – Why Intentions “Don’t Matter” (Old Belief)
    04:29 – Unconscious Intentions & Relationship Patterns
    05:02 – The Seed of Every Dream: Reclaiming Intention
    06:02 – Power of Intention & Influences (Dyer, Chopra, Bernstein)
    07:37 – Swinging the Pendulum: Cynicism & Wounding
    08:22 – Collaborating with the Co-Creative Source
    09:15 – Twin Flame Journey & High Cost of Disobedience
    11:11 – Intuitive Guidance & Digital Detox Lessons
    13:02 – God’s Celebratory Surprises (Hamilton Story)
    18:11 – Hardest Part Isn’t Channeling—It’s Implementation
    19:05 – Using Intention to Heal the Brain & Get Off Fentanyl
    24:18 – Tolerating Unfulfilled Desires Without Losing Faith
    26:55 – Avoiding Spiritual Materialism & Witchcraft Traps
    28:12 – Intentional Vibration: Showing Up Joyfully
    33:13 – Mood Management as Spiritual Discipline
    35:09 – Choosing Joy Amid Chaos
    37:42 – Feeling vs. Denying Negative Emotions
    38:11 – “Your Feelings Are No Longer Up for Grabs”
    40:20 – Divine Confirmation & Engaged Energy
    45:02 – Daily Energetic Hygiene & Cord Cutting
    48:21 – Discipline: The Bridge Between Intention & Reality
    53:47 – Discipline in Spiritual Entrepreneurship
    57:19 – Boundaries, Ballerinas & The Illusion of Ease
    59:06 – Doing What You Don’t Want to Become Who You Want
    1:01:21 – Why Grounded Training Matters for Healers
    1:03:06 – Gigi Young’s Three Pillars of Psychic Service
    1:07:47 – Shadow Sides of Intention
    1:09:53 – Clean Comedy, Clean Intentions
    1:10:58 – Intention With Light Leading the Way
    1:11:35 – Closing Invitation: Listen to Your Body, Reclaim Intention

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    1 hr and 14 mins
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