It's On You: Real Steps No Shortcuts

By: Alex Miramontes M.A. CEO/Founder: alexm@itsonyou.org
  • Summary

  • In the heart of Los Angeles, 'It's On You' is a beacon of hope and transformation. As a 501(C)3 non-profit organization dedicated to empowering individuals, we believe in the strength of introspection and self-advocacy. Our approach is rooted in the Buddhist Six Perfections, guiding those in need towards resilience, growth, and a balanced life. We offer comprehensive support, from mental health services to parenting classes, focusing on strength, not deficits. Join us in embracing the power of choice and self-responsibility. Donate @ https://square.link/u/wzIhFwXU?src=sms
    Alex Miramontes, M.A., CEO/Founder: alexm@itsonyou.org
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Episodes
  • It's On You! S2 E18 - Teen Troubles, Trust Issues, and Finding Faith Again!
    Sep 2 2024

    In Season 2 Episode 18 of the It's On You podcast, Monxi and Alex explore three pivotal questions that resonate with the struggles of modern life. How do we deal with the disconnect between us and our teenage children, especially when they seem overwhelmed by the pressures of today? What do we do when we start to lose respect for those around us who repeatedly make mistakes and offer empty apologies? And, in a world filled with pain and suffering, how can we reconnect with our faith when it feels like even God has taken a break? Join us for an insightful conversation where we reflect on how these challenges offer opportunities for growth, deeper understanding, and a renewed sense of purpose.

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    1 hr and 2 mins
  • It's On You! S2 E17 - Staying Connected: Navigating Mental Health in a Busy and divided World.
    Aug 20 2024

    It's On You! S2 E17 - Staying Connected: Navigating Mental Health in a Busy and divided World.

    In this episode we tackle the challenges of staying socially connected without feeling overwhelmed. Monxi and Alex dive into the rise of mental health issues, discussing why they’re becoming more common and how good friends, nutrition, exercise, and more importantly, common sense, play vital roles in maintaining mental well-being. Tune in for practical tips on staying upbeat and connected in today’s fast-paced world.

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    1 hr and 2 mins
  • It’s On You! S2 E16 - Navigating the Noise: Finding Common Ground in Today's Politics
    Jul 23 2024

    It’s On You! S2 E16 - Navigating the Noise: Finding Common Ground in Today's Politics!

    In Episode 16 of Season 2, Monxi and Alex dive into the complexities of today's political climate, exploring diverse ideologies and the importance of finding common ground. Join them as they discuss practical ways to foster understanding and get along in a polarized world.

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    1 hr and 5 mins

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