Intimacy for Working Moms | Intimacy, Relationships, Sexuality, Romance, Marriage cover art

Intimacy for Working Moms | Intimacy, Relationships, Sexuality, Romance, Marriage

Intimacy for Working Moms | Intimacy, Relationships, Sexuality, Romance, Marriage

By: Luciana Harrington - Desire Coach for Working Moms & High Achieving Women
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About this listen

Has intimacy with your partner taken a back seat in your relationship? Do you miss the desire you enjoyed at the beginning? Do you feel unsexy in your body? Are you sick of feeling like sex is a “should”?

In this podcast, you’ll find simple strategies to help you connect intimately with your partner, have more energy available for sex, and feel good in your body so you can get your desire back!

Hi, I’m Luciana. A wife, a mom and a busy corporate professional. When I saw my sexual desire drop down to zero, I wondered what was wrong with me, my partner and my relationship.

After a long journey of discovery, I finally realized that I could have more quality intimate connection, feel good and sexy in my body and feel turned on to life, independent of my partner or whatever else was going on.

Now I’m ready to share my strategies and toolbox with you, so you can keep your own sexual fire sparked and burning!

If you're ready to say yes to more intimacy and connection, and to feel sexy again in your body with an approach that puts you at the center of it all and is sustainable for your busy life and current relationship, then this podcast is for you!

Copyright 2026 All rights reserved. Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • 03. 3 Truths About Communication & Why the Silence Isn't Helping Your Relationship

    03. 3 Truths About Communication & Why the Silence Isn't Helping Your Relationship
    Mar 3 2026

    This episode introduces the concept of the Pleasure Cup as a way for listeners to visualize and think about their own sensual and sexual pleasure, and how it changes over time.

    3 tips on clear communication are introduced as a way to encourage listeners to share what is in their pleasure cups with their partners.

    Join the Facebook Group: Intimacy for Working Moms to share reflections and be part of a supportive community of women on their sexual wellness journeys!

    https://www.facebook.com/share/g/1CTfGE9RcM/

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    15 mins
  • 02. Not Sure Where to Start? Try This Simple Technique to Increase Intimacy

    02. Not Sure Where to Start? Try This Simple Technique to Increase Intimacy
    Mar 3 2026

    This episode gives listeners a practical exercise to do with their partners that can increase intimacy and reduce anxiety, starting today. It's called the tantric touch technique, and listeners are guided step by step on how to start and how to make changes if needed.

    Ph.D. Barbara Keesling's book Sexual Healing - The Completest Guide to Overcoming Common Sexual Problems, is cited in this episode.

    Find the link to Dr. Keesling's book here.

    Join my Facebook Group: Intimacy for Working Moms
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    11 mins
  • 01. Struggling with Low Desire? My Number 1 Tip to Reignite Your Sexuality

    01. Struggling with Low Desire? My Number 1 Tip to Reignite Your Sexuality
    Mar 2 2026

    This episode addresses the root cause of women's experience with low desire or low libido over time and gives some tips on what to do to about it.

    Sourcing the science from Ph.D. Emily Nagoski's book Come As You Are, this episode introduces the concept of responsive desire versus spontaneous desire, and makes it relatable to busy working moms. Then, the episode explains the concept of sexual brakes and sexual accelerators as key aspects that increase or decrease female desire.

    The episode ends by asking women to identify their own sexual brakes and accelerators in their lives and to reflect on how to create space for responsive desire in their current relationship.

    Link to Come As You Are by Emily Nagoski, Ph.D.

    Join my Facebook Group: Intimacy for Working Moms

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    13 mins
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