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Insightful Journeys PTSD and Beyond

Insightful Journeys PTSD and Beyond

By: Laura Harvey
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About this listen

 Join hosts Laura Harvey & Shane Flannigan for these 4 Podcasts as they explore living life with PTSD (Post Traumatic Stress Disorder). These engaging conversations will offer valuable & creative insights about healing the mind, body & spirit with this invisible injury that affects millions of people across the globe.Laura Harvey Hygiene & Healthy Living
Episodes
  • Episode Four - Finding Resilience

    Episode Four - Finding Resilience
    Feb 23 2021
    Co-hosts Shane Flannigan and Laura Harvey discuss the different meanings of resilience and our built in capacity to connect with our innate resilience at any time.
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    46 mins
  • Episode Three - What Hides Behind our Thoughts?

    Episode Three - What Hides Behind our Thoughts?
    Feb 16 2021
    This week we will explore that very special space that we find beyond or thoughts, beliefs and conditioning. Please join Shane and Laura for this discussion about our Innate Wellbeing.
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    56 mins
  • Episode Two - Living with Anxiety

    Episode Two - Living with Anxiety
    Feb 9 2021
    This week Co-hosts Shane Flannigan and Laura Harvey will explore what it means to live with anxiety, look at different ways to approach thoughts and feelings relating to anxiety, and consider the possibility of shifting to wellbeing.
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    51 mins

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